Muscle Performance Massage Therapy

24/10/2022

Sports Massage can be for anyone and everyone! Whether you are an athlete or not, if you feel you would benefit from the relaxation of muscles you would enjoy it.

Book an appointment online:
www.muscleperformancemassage.com

17/10/2022

Waiting for my lovely client! 🤩

You could be next. Muscle Performance Massage Therapy now have massage appointments available!

www.muscleperformancemassage.com

19/06/2022

Do you suffer from:
* Neck Pain/Tension Headaches
*Upper Back/Shoulder Pain
*Lower Back/Hip/Sciatica Pain
*Plantar Fasciitis
*Painful and stiff movement
*Poor Sleep Quality

Do not live in pain!
Sport Massage reduces muscle tension, easies pain and relieves stress.

Muscle Performance sports massage therapy in Bournemouth, UK. Treatments like deep tissue massage, Swedish, pregnancy, sports massage, and kinesiology taping.

31/05/2022

An increase of muscle tension can cause stiffness, pain, and restrict movement. Increased muscle tension can build up from stress or physical overuse when muscle remain contracted at relaxation. Sport Massage can help. Sport Massage decreases muscle tension, increase blood flow, bringing oxygen and nutrients to an affected area.
The optimum tension of the muscle allows better contraction!

Muscle Performance sports massage therapy in Bournemouth, UK. Treatments like deep tissue massage, Swedish, pregnancy, sports massage, and kinesiology taping.

09/05/2022

Invest into your health!
Health is your biggest wealth in life.

Book an appointment online:
www.muscleperformancemassage.com

03/05/2022

Your spine health has a huge impact on your daily life.

👉 Do not ignore any pain or discomfort
👉 Perform exercises that optimize your range-of-motion
👉 Sleep on your side to minimize pressure on your spine
👉 Stay hydrated to maintain soft tissue elasticity and fluidity in the joints
👉 Stretch your neck and back on a regular basis
👉 Treat yourself to a massage

29/04/2022

Body is designed to move. Muscles are attached to the bones crossing the joints, contracting and relaxing, creating movements. Do not take your body as a machine to transport the head, carry you around. Your body is whole, everything linked together – body, mind, feelings, emotions. Moving your body, you improve your cognitive health—helping you think, learn, problem-solve, and enjoy an emotional balance.
What about your muscles? Are they sore, tight and restrict you to move freely?
Sports Massage Therapy can release the tightness and pain in the muscles giving you the freedom of movement.
Book your appointment by visiting www.muscleperformancemassage.com

Picture - Body Word exhibition.

27/04/2022

Come and find Muscle Performance Massage Therapy in the heart of Bournemouth just by the Triangle. West Hill car park is directly opposite the building.

Clifton House
10 Poole Hill Road
Bournemouth
BH2 5PS

For bookings visit https://www.muscleperformancemassage.com

25/04/2022

25/04/2022