Rowan Cobelli
- Home
- United Kingdom
- Bournemouth
- Rowan Cobelli
The Art of Yoga & Meditation with Rowan Cobelli, a full time tutor and teacher trainer with the Inte
Address
Bournemouth
Website
Alerts
Be the first to know and let us send you an email when Rowan Cobelli posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
Share
Category
Yoga with Rowan Cobelli
I’m in love with the infinite possibilities available in each shape. Most of my early yoga was spent meeting asana (postures) with too much speed, too much agenda, too much certainty of where i’m going and how to get there.Now I rest with the body needing to be nowhere in particular, as I see now that all that was an avoidance of my Self. When practice moves from search to celebration the whole nature of the yoga, movement and relationship to life shifts, not driven by ‘what the body can do for me, to ‘what does the body need’ and how to serve that, just thankful that it works so well and is an avenue for so much wonderful experience. There is still the background of learning, past experience and refined strategies. However these strategies are now offered as invitations rather than directions to see if the body in that moment agrees or not.The gift of following its timing is a huge amount of mental space, connection and availability to the quality of oceanic fluidity, and the gift of a beautiful paradox. The recognition of a process in the body and mind within the no need for any particular outcome, as its happening in the space where form doesn’t touch.
