Rowan Cobelli

Rowan Cobelli The Art of Yoga & Meditation with Rowan Cobelli, a full time tutor and teacher trainer with the Inte

https://www.youtube.com/watch?v=Q_3QHtoA2Ok
21/09/2025

https://www.youtube.com/watch?v=Q_3QHtoA2Ok

Conscious Light offers a penetrating glimpse into the remarkable life and uniquely enlightened teachings of Avatar Adi Da Samraj, who offers a fully elabora...

22/07/2025

One of the most persistent myths in the spiritual seekers world is this:"Once I awaken, my body-mind will automatically update and all my triggers will vanis...

Great seeing.  Thanks Ananta
22/07/2025

Great seeing. Thanks Ananta

One of the most persistent myths in the spiritual seekers world is this:"Once I awaken, my body-mind will automatically update and all my triggers will vanis...

“The privilege is a lifetime is to become who you truly are.” This clip is a stunning and important piece on those who h...
15/05/2025

“The privilege is a lifetime is to become who you truly are.”

This clip is a stunning and important piece on those who have had the initial awakening into presence and then find themselves in a slow deconstruction. Motivation and direction collapse. I started this phase just before Covid and 6 years later it’s still integrating and deepening. Deep disorientation. Lack of an ability to even teach yoga in the way I have. A disinterest in so many things. And a capacity to see through so much nonsense in a matter of fact sort of way.

Lovely to hear Mr Young.

You’ve awakened… but now you feel empty, unmotivated, or completely detached from your goals, your purpose, even your self.You're not alone—and you're defini...

25/04/2025

“Every single idea that we have in our heads—there are no exceptions—is an abstraction. It’s an abstract thing in the sense that the idea itself has no fundamental reality to it.”
~ Adyashanti
September 21, 2013
Breaking Free
https://bit.ly/46ytXyb

The path of radical honesty, when embraced as an embodied connection rather than a mere practice, invites a profound tra...
09/04/2025

The path of radical honesty, when embraced as an embodied connection rather than a mere practice, invites a profound transformation in how we relate to ourselves and the world. It calls for an unwavering willingness to see things as they truly are, stripping away the layers of pretence and denial that often obscure our perceptions. This approach invites a deep sense of authenticity, allowing us to engage with life and others from a place of embodied connection. By being radically honest, we cultivate a space where vulnerability becomes a strength, encouraging open dialogues and nurturing relationships built on trust and respect. This path challenges us to confront uncomfortable truths, yet it also offers the liberating potential of living in alignment with our core values and truths. Radical honesty as an embodied connection is not just about speaking truthfully; it is about living truthfully within ourselves, and embracing the complexity of human experience with courage and empathy.

https://rowancobelli.com/personal-pathways/

Welcome to Personal Pathways, a weekly online gathering where busy people, the inspired and the curious come together to explore the depths of mindfulness, meditation, and the Art of True Rest. Our gatherings offer a nurturing and supported space for individuals to connect, share experiences, and shine a light on dimensions of the inner life. Whether you are an experienced meditator or just interested in a deeper sense of rest and integration, Personal Pathways invites you to join us for guided meditations, insightful discussions, and meaningful connections. Together, we endeavour to create a harmonious learning environment where everyone can flourish and find True Rest.
Sliding Scale: Free for Low Waged.

PERSONAL PATHWAYS - True Identity Tuesdays 7.30-8.45pm On-Line.This weeks topic:  The distinction between “self” and “Se...
31/03/2025

PERSONAL PATHWAYS - True Identity Tuesdays 7.30-8.45pm On-Line.
This weeks topic: The distinction between “self” and “Self” is central to many spiritual traditions, especially in yoga and Vedanta.

• self (lowercase ‘s’) refers to the egoic or mental identity—our personality, body, thoughts, emotions, and the image we construct about who we are.

• Self (uppercase ‘S’) refers to the true, unchanging consciousness, also called Atman in Vedanta, which is beyond thought, perception, and the mind’s constructs.

Scriptural Backing from Yoga Texts

1. Bhagavad Gita (6.5-6)

“One must elevate oneself by one’s own mind and not degrade oneself. The mind is the friend of the self, and the mind is also the enemy of the self.”

• Here, Krishna points to the dual nature of the mind—it can serve as a means to transcend the false self or keep one trapped in it.

2. Mandukya Upanishad (Verse 7 – Turiya State)

“That which is beyond the senses, beyond thought, beyond all imagination, which is neither inwardly nor outwardly aware, but which is pure consciousness, that is the Self, the Atman.”

• This text clarifies that the true Self (Atman) is beyond all mental constructs and dualities.

3. Yoga Sutras of Patanjali (1.2, 1.3)

“Yoga is the cessation of the modifications of the mind. Then, the Seer (Self) abides in its own nature.”

• The Self is realised only when the mental activity that creates the false self is stilled.

https://rowancobelli.com/personal-pathways/

Welcome to Personal Pathways, a weekly online gathering where busy people, the inspired and the curious come together to explore the depths of mindfulness, meditation, and the Art of True Rest. Our gatherings offer a nurturing and supported space for individuals to connect, share experiences, and shine a light on dimensions of the inner life. Whether you are an experienced meditator or just interested in a deeper sense of rest and integration, Personal Pathways invites you to join us for guided meditations, insightful discussions, and meaningful connections. Together, we endeavour to create a harmonious learning environment where everyone can flourish and find True Rest.
Sliding Scale: Free for Low Waged.

31/03/2025
FREE INTRODUCTION SESSION APRIL 13th 10-11.30amExploring emotional triggers, invites us to explore our experiences in a ...
31/03/2025

FREE INTRODUCTION SESSION APRIL 13th 10-11.30am
Exploring emotional triggers, invites us to explore our experiences in a deeper way to see the strategies we employ to maintain our emotional health. Emotional triggers can arise from anywhere, sparking strong emotional reactions often linked to unresolved experiences or feelings we haven't fully processed. This three week course will be a practical experiential exploration.
Week 1: Exploring the Narrative, Dual Awareness and starting the practices
Week 2: Exploring the felt sense, Pendulation & looking deeper.
Week 3: Exploring the layers, hand in glove and the power of true identity and presence.
This three week on-line workshop draws from Yogic Psychology, Identification teachings, and is Somatic EMDR informed.
Once you place a (free) order, I'll send you a ZOOM LINK.
For more Info:
https://rowancobelli.com/in-person-events/

Address

Bournemouth

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Yoga with Rowan Cobelli

I’m in love with the infinite possibilities available in each shape. Most of my early yoga was spent meeting asana (postures) with too much speed, too much agenda, too much certainty of where i’m going and how to get there.Now I rest with the body needing to be nowhere in particular, as I see now that all that was an avoidance of my Self. When practice moves from search to celebration the whole nature of the yoga, movement and relationship to life shifts, not driven by ‘what the body can do for me, to ‘what does the body need’ and how to serve that, just thankful that it works so well and is an avenue for so much wonderful experience. There is still the background of learning, past experience and refined strategies. However these strategies are now offered as invitations rather than directions to see if the body in that moment agrees or not.The gift of following its timing is a huge amount of mental space, connection and availability to the quality of oceanic fluidity, and the gift of a beautiful paradox. The recognition of a process in the body and mind within the no need for any particular outcome, as its happening in the space where form doesn’t touch.