Developing Function

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Developing Function

Sports Rehabilitation and Sports Performance clinic. Our aim is to help you reach your potential Everyday activities beginning to feel more difficult?

Is that ‘little niggle’ now a daily irritation preventing you from achieving your peak performance? Remember that your body is built to last, but in order to still be clocking up the mileage at 110 years of age it requires some care and attention. Developing Function provides functional assessments, manual therapy treatments and management of sports injuries including sports massage and deep tissue massage. Here at Developing Function we are interested in helping you reach your potential, whether it is working towards recovery of a musculoskeletal injury or to improving your bio mechanical performance, Developing Function have the tools to help inspire and motivate you back in to action. Developing Function provides a mobile service between Andover and Bournemouth and all surrounding areas in between.

29/08/2025

26/08/2025

We are launching in📍Poole!
DM or Comment ‘INTERESTED’ for more info.
Our Fit for Life classes launched in Bournemouth in September 2020… and now 5 years later we are launching our first classes in Poole.
We are proud to be able to team up with to provide fitness for all abilities within our ‘Fit for Life’ classes.
Sessions will be charged initially on a per session basis of £7 per session.
The sessions aim to help you improve your;

1. Strength
2. Mobility
3. Agility
4. Balance
5. Coordination
6. Cardiovascular fitness
7. And most importantly your confidence in every day activities that life throws your way.
Come on down and make new friends whilst paving the way to happy and healthy future

17/08/2025

Starting the New School Year with a New Class -

Back in 2020, we set out with one simple mission: to help people get moving, feel great, and enjoy exercising in a safe, supportive and friendly environment. What started as a small group has grown into a buzzing little fitness community - and we're now ready to welcome even more of you! With the ...

10/11/2024

What a great weekend with on the Dry Needling refresher course.

Thanks to Paula from Ballinrobe Physiotherapy Clinic for making me laugh inbetween hitting the spot EVERY time with the needles.

Billy Byrne Pain Management/Sports Injuries Clinic thanks for the great teaching

And Bill Potts and JAM Physio also made the weekend fun and informative

15/08/2024

*New* Ladies Strength Building Course -

Our Strength training sessions are designed to help you build strength and confidence. They are suitable for women of all ages and fitness levels. Whether you're just starting out or looking to level up, our expert trainers will guide you every step of the way.

14/08/2024

Ladies STRENGTH BUILDING Course

💪 Learn to move tour body
💪 Learn to Squat, Deadlift, Shoulder Press & Bench Press
💪 Dedicated Coaching each session
💪 Improve self CONFIDENCE
💪 Increase Strength
💪 Increase Bone Density
💪 Build MuscleIf you are looking for a safer way to learn how to lift weight, build strength, improve health and be around like minded individual …
Reply STRONG to this post and we will contact you with more information.

11/07/2024

Get Fit, Get Strong this Summer
Join Our Youth Fitness Summer Classes!
Sessions will take place

Our program is designed for Youths aged 10-16 who are eager to challenge themselves, build strength, and have a blast this summer.
Whether you’re a seasoned athlete or new to fitness, our classes provide the perfect environment to push your limits and achieve your goals.
DM for more information

28/04/2024

SEE BELOW 👇👇👇
As we offer a number of services my clients are benefiting from my vast experience & qualifications;
Sports Injury & Rehabilitation
Strength and conditioning
Sports Performance specialist
Cardiac rehabilitation
Pre & Post Natal Care
PERI Menopause and Menopause Care

25/02/2024

And our survey said …

24/02/2024

Jen Udall Sports Massage has some spring offers you might want to take advantage of. Contact her to book

23/01/2024

E X E R C I S E …
and it’s roll in improving our long term health
-Inflammatory

09/01/2024

Address

110 Castle Lane W
Bournemouth
BH93JU

Telephone

+447454708492

Website

http://www.developingfunction.com/

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Our Story

Everyday activities beginning to feel more difficult? Is that ‘little niggle’ now a daily irritation preventing you from achieving your peak performance? Remember that your body is built to last, but in order to still be clocking up the mileage at 110 years of age it requires some care and attention. Developing Function provides functional assessments, manual therapy treatments and management of sports injuries including sports massage and deep tissue massage. Here at Developing Function we are interested in helping you reach your potential, whether it is working towards recovery of a musculoskeletal injury or to improving your bio mechanical performance, Developing Function have the tools to help inspire and motivate you back in to action. Developing Function is based in Bournemouth.