04/11/2025
Read the caption 👇🏼
Some days you’ll smash your calories, nail your workout, and feel like you’re built differently.
Other days you’ll stare at a box of cereal and call it “meal prep.”
That’s life. That’s progress.
You don’t need to be perfect, you just need to keep showing up, even when it’s messy, tired, and held together by caffeine and protein hoops.
Because the “sh*t days”?
They’re still part of the story.
They’re proof you didn’t quit.
