What are the opening hours?

Monday 9:30am - 12:30pm Tuesday 9:30am - 12:30pm Wednesday 9:30am - 12:30pm Thursday 9:30am - 10pm Friday 9:30am - 10pm Saturday 9:30am - 4pm Sunday 9:30am - 4pm

Bourne Calm Hypnobirthing - The Rose Method

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Bourne Calm Hypnobirthing - The Rose Method

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Bourne Calm Hypnobirthing - The Rose Method, Alternative & holistic health service, Bournemouth.

🤰UK Hypnobirth Practitioner of The Yr 2021✨
East Dorset's longest-running hypnobirthing coach (since 2010)✨Rose Method Hypnobirthing Instructor Academy, mentoring ✨ Nurture the Nurturer Practitioner events ✨Author: Your Guide To Hypnobirthing📚

02/01/2026

First sunrise of 2026 🌄

Photo credit: Studland Sauna Hut.

31/12/2025

✨Amazing to meet up with a student midwife at BU just before Christmas for her hypnobirthing taster session.
✨Photo shared with permission - thank you Princess Esther.
✨If you're a student midwife & would like to learn how to help pregnant ladies under your care, let me know.
✨Hypnobirthing really does make a huge difference
✨Happy New Year, all!
Rose. xx (East Dorset's longest-running hypnobirthing practitioner, empowering women since 2010, Practitioner training, Hypnobirthing mum, UK Hypnobirthing Practitioner of The Year 2021, Author of Your Guide to Hypnobirthing & founder of The Rose Method)

31/12/2025

justgiving.com/Rose-deep-in-cold-water

Thank you, lovely Lucy for your kind donation! That brings my total raised for Prostate Cancer Research in memory of my lovely dad up to £714 (target is £1111 which could be reached if each of my Fb friends sponsors me just £1 each). Link is above! 💧💙🌊

✔️

27/12/2025

justgiving.com/Rose-deep-in-cold-water

26/12/2025

Christmas morning dip (no. 9 of 12 December dips in memory of my dad to raise money for Prostate Cancer Research.
Please sponsor me here: justgiving.com/Rose-deep-in-cold-water
THANK YOU! 🙏💫🎅✨⛄❄💙💧

23/12/2025

💫23rd Day of Advent
💫I imagine that my placenta detaches & emerges easily

(Taken from The Conscious Words of Reaffirmation by BourneCalm - The Rose Method)

💟Let me know if you'd like to attend an online or in-person taster session with me to find out how a calm birth experience gets to be your reality.

Rose. xx

💞East Dorset's longest-running award-winning Hypnobirthing practitioner
💞Founder of BourneCalm - The Rose Method (est. 2010)
💞UK Hypnobirth Coach of The Year 2021
💞Author: Your Guide To Hypnobirthing

hypnobirthing

22/12/2025

21/12/2025

💫21st Day of Advent💫
🌅 Happy winter Solstice 🌅

💖I breathe as my uterus rises & nudges my baby down to meet me💖

(Taken from The Conscious Words of Reaffirmation by BourneCalm - The Rose Method)

💟Let me know if you'd like to attend an online or in-person taster session with me to find out how a calm birth experience gets to be your reality.

Rose. xx

💞East Dorset's longest-running award-winning Hypnobirthing practitioner
💞Founder of BourneCalm - The Rose Method (est. 2010)
💞UK Hypnobirth Coach of The Year 2021
💞Author: Your Guide To Hypnobirthing

20/12/2025

💫20th Day of Advent💫
💫I am everything I need to be and more, to make, grow, welcome & parent my baby💫
(Taken from The Conscious Words of Reaffirmation by BourneCalm - The Rose Method)

💟Let me know if you'd like to attend an online or in-person taster session with me to find out how a calm birth experience gets to be your reality.

Rose. xx

💞East Dorset's longest-running award-winning Hypnobirthing practitioner
💞Founder of BourneCalm - The Rose Method (est. 2010)
💞UK Hypnobirth Coach of The Year 2021
💞Author: Your Guide To Hypnobirthing

19/12/2025

💫The 19th of Advent💫
💫I breathe slowly & visualise throughout my powerful surges💫
(Taken from The Conscious Words of Reaffirmation by BourneCalm - The Rose Method)

💟Let me know if you'd like to attend an online or in-person taster session with me to find out how a calm birth experience gets to be your reality.

Rose. xx

💞East Dorset's longest-running award-winning Hypnobirthing practitioner
💞Founder of BourneCalm - The Rose Method (est. 2010)
💞UK Hypnobirth Coach of The Year 2021
💞Author: Your Guide To Hypnobirthing

17/12/2025

💫Day 17 of Advent💫
💫I take care of myself & eat healthily during my pregnancy💫
(Taken from The Conscious Words of Reaffirmation by BourneCalm - The Rose Method)

💟Let me know if you'd like to attend an online or in-person taster session with me to find out how a calm birth experience gets to be your reality.

Rose. xx

💞East Dorset's longest-running award-winning Hypnobirthing practitioner
💞Founder of BourneCalm - The Rose Method (est. 2010)
💞UK Hypnobirth Coach of The Year 2021
💞Author: Your Guide To Hypnobirthing

Address

Bournemouth
BH91JQ

Opening Hours

Monday	9:30am - 12:30pm
Tuesday	9:30am - 12:30pm
Wednesday	9:30am - 12:30pm
Thursday	9:30am - 10pm
Friday	9:30am - 10pm
Saturday	9:30am - 4pm
Sunday	9:30am - 4pm

Telephone

+447766167095

Website

http://www.bournecalm.com/

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Contact The Practice

Send a message to Bourne Calm Hypnobirthing - The Rose Method:

Want your practice to be the top-listed Clinic in Bournemouth?

Rose Hypnobirthing - East Dorset’s oldest hypnobirthing business.

Thank you so much for visiting my page. Course days & testimonials here. Established in October 2010, I teach 12 hour birth preparation classes (groups / one-to-one).

I am trained and experienced in The Mongan Method, The Wise Hippo & Katharine Graves Hypnobirthing as well as having firsthand experience of hypnobirthing when I gave birth to my daughter in 2007. I was blessed to have Katharine Graves herself as my own practitioner when she was teaching The Mongan Method.

I love empowering women and their partners to get ready for birth in a way that really helps them to look forward to it and to go on to feel relaxed throughout their labour and birth whatever happens during their experience. Having & maintaining emotional control makes a huge difference in all we do & it is especially important during birth so that we can let our awesome birthing bodies & babies do what they need to.

Scroll down for testimonials...

I know what it feels like to be absolutely petrified & out of control about giving birth.

When I stumbled across a positive hypnobirth story during my pregnancy it gave me hope that there was another way to approach labour & birth. Katharine taught me the physiology of birth & how I could get myself into a state of relaxation during labour.

The more I learnt, the more positive I felt about my body’s ability to do what nature intended. I dread to think how much I would have panicked without the tools and techniques.

It turned out that mother nature did need a helping hand during my 20-hour labour and birth. Despite complications, I felt calm throughout and had a very positive experience that I felt in complete control of.

Scroll down for testimonials...

Are you wondering if you fit the mould of the type of woman who does hypnobirthing? Well, I have news for you. It’s a ‘one size fits all’ thing.

- YOUR INVESTMENT - YOUR TIME - YOUR BIRTH - YOUR BODY - YOUR BABY -

INVESTMENT - YOUR TIME: 12 hour course with Rose (split into 3 or 4 hour classes) & then a few minutes’ practice each night when you’re at home before falling asleep to your empowering MP3s.

INVESTMENT - HOW MUCH: Taster sessions from £5. Full courses from £205 (four-month interest-free payment plan also available).

Scroll down for testimonials...

GROUP COURSES:

Saturday or Sunday mornings (9.30am ‘til 12.30pm): £245 per mum / couple. (£45 deposit on booking & then £50 per 3-hr class).

Thursday & Friday evenings - times vary (other evenings are occasionally available when other times are full): £245 per mum / couple (£45 deposit on booking & then £50 per 3-hr class).

Monday - Friday daytime (times vary): £205 per mum / couple (£45 deposit on booking & then £40 per 3-hr class).

ONE-TO-ONE COURSES:

Flexible times (good for those working shifts &/or wanting classes in the comfort of their own home): £330 per mum / couple (£50 deposit on booking & then £70 per 3-hr class).

TASTER SESSIONS :

£5 per person (refunded when a full course is booked).

TESTIMONIALS:

Bourne Calm Hypnobirthing - The Rose Method

02/01/2026

31/12/2025

31/12/2025

27/12/2025

26/12/2025

23/12/2025

22/12/2025

21/12/2025

20/12/2025

19/12/2025

17/12/2025

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Rose Hypnobirthing - East Dorset’s oldest hypnobirthing business.