Cherish, Transform and Upgrade - Jane Scanlan

Cherish, Transform and Upgrade - Jane Scanlan Cherish Transform Upgrade has evolved and now lives under Magic Moon Crew as Magic Moon Crew Therapies. Same therapist. Same care. Deeper alignment.

Experience the transformative power of Jane Scanlan's therapies. With over 15 years in the health and wellness industry, she has helped countless clients find relief from pain, reduce stress, and discover a life they truly love. Opened in 2010, her business Cherish Transform Upgrade, is dedicated to guiding you towards optimal well-being. Discover the healing touch that has made Jane a trusted name in the industry. Take the first step towards a happier, healthier you - book your session today! CLAIM YOUR FREE SESSION TODAY
https://cherishtransformupgrade.com/gifts/

Emotional Freedom Technique (EFT / Tapping) works with the body’s stress response rather than analysing the story endles...
09/02/2026

Emotional Freedom Technique (EFT / Tapping) works with the body’s stress response rather than analysing the story endlessly.

By gently tapping on specific acupressure points while bringing awareness to thoughts, emotions or sensations, the nervous system is given new information: this is safe to process now.

In sessions, EFT can support:

anxiety and overwhelm
emotional patterns that repeat despite “knowing better”
stress held in the body
confidence, boundaries and self-worth
processing experiences that feel stuck rather than resolved

This is not about forcing positivity or bypassing emotions.
It’s about allowing the body to release charge so the mind can soften naturally.

Clients often report:
feeling calmer and clearer
emotional intensity reducing without suppression
a sense of relief or spaciousness

EFT is gentle, practical and deeply regulating.

Light a candle today. Watch the flame, feel its warmth, and let it remind you of your own inner light. Even a few minute...
07/02/2026

Light a candle today. Watch the flame, feel its warmth, and let it remind you of your own inner light. Even a few minutes of quiet reflection can reset your energy and bring presence. 🌙

Hands-on healing works with the body’s energetic and nervous systems simultaneously.Using a blend of Access Consciousnes...
05/02/2026

Hands-on healing works with the body’s energetic and nervous systems simultaneously.

Using a blend of Access Consciousness techniques and Reiki, sessions are client-led rather than practitioner-directed. The intention is not to “fix”, but to support regulation, awareness and balance.

This work may support:
stress and emotional overload
feeling disconnected from the body
fatigue or depletion
periods of transition or uncertainty

Sessions are quiet, grounded and respectful.
There is no expectation to feel anything specific.

Clients often report:
a sense of being held and supported
emotional settling
deeper connection to their own body and needs

Healing happens through safety, not effort.

February is a fresh page. Take a deep breath and notice the space around you, your home, your body, your mind. Today, in...
03/02/2026

February is a fresh page. Take a deep breath and notice the space around you, your home, your body, your mind. Today, invite calm, clarity, and a little magic into your day. Even small gestures matter. 🌿✨

Swedish Massage is a deeply relaxing, flowing form of bodywork that works with muscles, fascia, and the nervous system.W...
01/02/2026

Swedish Massage is a deeply relaxing, flowing form of bodywork that works with muscles, fascia, and the nervous system.

While it is often thought of as “relaxation massage,” in sessions I blend traditional techniques with mindful presence, so it becomes more than just muscular release — it’s an opportunity for the body to reset itself.

Swedish Massage can support:

tension, tightness and muscular fatigue
stress and nervous system overload
improved circulation and energy flow
mental clarity and groundedness

Clients often report:
feeling lighter, calmer, and more present in their body
an ease of tension they didn’t realise they were holding
a gentle release of mental and emotional heaviness

It is slow, intentional, and tuned to each individual’s needs. The body is held with care, not forced.

I’ve been slowly changing and refining my treatment room, not to make it “new”, but to make it feel more true.Natural, e...
26/01/2026

I’ve been slowly changing and refining my treatment room, not to make it “new”, but to make it feel more true.

Natural, earthy fabrics.
A flatwoven rug underfoot.
A dark mustard teddy throw for warmth and comfort.
A beautiful old peacock shawl now hanging on the wall.
Dried sedge, woven into soft circular forms.

Each piece has been chosen to support grounding, warmth and safety, so the space itself helps the body soften before any work even begins.

The space is becoming quieter, warmer, and more held, a place where you can arrive just as you are.
🌙 Magic Moon Crew Therapies

Cherish Transform Upgrade has grown and is now part of Magic Moon Crew, becoming ✨ Magic Moon Crew Therapies ✨This refle...
16/01/2026

Cherish Transform Upgrade has grown and is now part of Magic Moon Crew, becoming ✨ Magic Moon Crew Therapies ✨

This reflects a deeper alignment with how I already work, grounded, embodied, nature-connected and client-led.

It’s still me.
The same care, experience and professionalism, just a name and space that feels more true to who I am now.

Thank you to everyone who has walked with me over the years. 🌿

_______________________________________________________________________

Magic Moon Crew Therapies offers 1:1 holistic therapeutic sessions rooted in nervous system support, embodiment and deep rest.

Drawing on over a decade of experience, sessions may include therapeutic massage, hands-on healing, sound, mindfulness, gentle ritual, and oracle cards, always tailored to the individual.

This work supports stress, overwhelm, emotional processing and reconnection to self, held within a safe, grounded and professional garden therapy room.

Based in Bournemouth and Thornton Heath.

🌟 Start your week with a sparkle & end it on a high note! 🌟Join the joyous MINDFUL MEANDER tribe every Mon & Fri (📚 term...
30/12/2025

🌟 Start your week with a sparkle & end it on a high note! 🌟
Join the joyous MINDFUL MEANDER tribe every Mon & Fri (📚 term time only) for an uplifting blend of meditation, sea dip, meander & so much more at Fisherman's Walk Zig Zag/Beach, Southbourne!

🚶‍♀️ Gather at 9 AM sharp for a soul-enriching session 'til 10:30. All generations welcome, from tots to seniors – laughter guaranteed! 😄

💗 Donate what you feel - suggested is £2/session or £10/month. 💗
Support us: ✨ https://www.paypal.com/paypalme/JaneScanlan ✨

👇Our transformative meander👇
🧘‍♀️ 9:00 - Meet & greet at the top of Fisherman's zigzag.
🌊 9:10 - Embrace peace with beach-side meditation & mindfulness.
🏊‍♀️ 9:20 - OPTIONAL: Dive into the sea! (Or beach frolic & dog cuddles!)
🚶‍♂️ 9:45 - Reviving walk to Riva, pick your pace! [Fast or brisk – your choice!]
☕ 10:00 - Warm your soul with coffee & convos at Riva, or sip from your flask.

💫 Quick recap: 💫
Monday & Friday - 9 AM, term time - Come join us!
🧘‍♂️ Mindful start.
🏊‍♂️ Invigorating dip (optional & at own risk - not coached).
🚶‍♀️ Rejuvenating walk.
☕ Cozy catch-up.

Dive into wellness with us – let's celebrate the holistic life together! 🌊🍃🐶

Watch your dreams outshine your fears as you power them with the same zest! 🌟✨Polar opposites tug at the world's core, f...
29/12/2025

Watch your dreams outshine your fears as you power them with the same zest! 🌟✨

Polar opposites tug at the world's core, fear mounting high.
Yet, in gratitude, love, and thanks, find peace.

Though global reins elude our grasp,
our wellness lies within reach.
Harness positivity, stir your spirit, embrace calm.

Blessings upon you, always.

A little Ai Jane Poem🙏

Elevate your being with us here 👇
https://CherishTransformUpgrade.com/services/

Address

Stourvale Place
Bournemouth
BH52JY

Opening Hours

Monday 11am - 3pm
Tuesday 11am - 3pm
Wednesday 11am - 3pm
5pm - 9pm
Thursday 11am - 3pm
5pm - 9pm
Friday 11am - 3pm

Telephone

+447889205548

Website

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Our Story

Jane Scanlan the Queen of making it simple is here to help you to cherish, transform, and upgrade your life. My life coaching and self-improvement advice is some of the best in the local area, and I serve globally via online platforms as well as my bases in Dorset and London.

Using simple, effective Coaching Programmes and step-by-step Online Courses, I help you to move forward easily and effortlessly.

I boast more than 15 years of experience within the health and wellness industry, I have truly led life to the fullest and I’ve been at the helm of Cherish, Transform, and Upgrade Your Life Coaching since 2014.

For a simple and fun approach to life coaching, get in touch today and claim your FREE session with me.