Sit and Get Fit

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Sit and Get Fit

Power assisted exercise Toning Chairs are an effective way to tone the whole body and inches. Helping you to tone and lose inches.

We are a small and personal club dedicated to helping you reach your goals. Free trial https://www.sitandgetfit.co.uk/free-trial or you call 01425 652951 Everyone can benefit from exercising using these chairs and get that body shape you want!! Our chairs are designed in a way that make them ideal for those in pain from a recent or ongoing injury, those who may struggle to be more active or have difficulty walking, and also for women who have recently gave birth. Some of the many benefits include-:

Protecting your back and neck. Helping you become more active and mobile. No special equipment is needed. Our team are always here to give you assistance.

04/11/2025

Thanks for being a top engager and making it on to my weekly engagement list! 🎉

Mike Parker

01/11/2025

Wild night last night having fun on the Sit Fit Chairs! It was Soooo....good to move again!

31/10/2025

Health is taken for granted until it becomes a problem and then its a priority.
Prevention is always the better option and sometimes its hard to think of yourself especially if you put others first.
Maybe its time to consider yourself or pass this message on to someone you know who could benefit.

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29/10/2025

Great to have another member lose inches in 30 sessions. Well done Clive. Glad to have you aboard. 👍👍😃

27/10/2025

It's another Monday. Let's get going and lose inches. If the weather is miserable what better way to cheer yourself up than a dose of humour with our lovely members😃😃

24/10/2025

Its Friday!! You have all done well and deserve a treat. Go on have a treat and don't feel guilty!!

23/10/2025

🔥🔥Another happy member who has lost 12" inches after only 30 visits 😁😁 Keep it up!

20/10/2025

Whats the one thing you wouldn’t cut from your diet? (Not from the image). 🤣🤣

30/09/2025

It’s so lovely and sunny it’s hard to believe autumn is on its way like our resident skeleton is trying to say 😁

# fordingbridge

26/09/2025

Friday Motivation😀😀

Do something different today.
It keeps your mind young.

Can be something very simple such as when you go for a coffee order a different one to your usual.
Always drink the same wine? Try a different one and so on.
Always eat the same food on Friday? Change it.
Always walk the same route - change it you will notice different things.
Always visit sitfit same time? Change it occasionally and meet different people.
Small changes done occasionally sharpens the mind.

Don’t let your brain get in a rut.
Try something different today and let us know what you did. We would love to hear from you 👍👍👌👌

24/09/2025

Happy Fitness day💪💪🏋️‍♂️🤸

It’s great seeing so many members at our gym getting fitter😁😁 I’m sure they will agree👌

If you want to get fitter then you need to join us and lose inches too - what’s not to like? 😀
01425 652951

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16/09/2025

Exercise has many positives. Here are just a few of them.

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Address

Fordingbridge Chiropractic Clinic 5-7 Salisbury Street
Bournemouth
SP61AB

Website

http://www.sitandgetfit.co.uk/

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Our Story

Many people need to exercise, but just are so unfit they don’t know where or how to begin. Many are prevented from exercising because they have an old injury that causes them pain when they start walking, jogging or doing aerobics. This is where the power assisted exercise chairs comes into their own. Anyone can work out on our chairs regardelss of any injury. They are ideal for rehabilitation too if you are recovering from a knee or hip operation or any surgery! Perfect for women who have just given birth and want to get back into shape. The list is endless. The main reason for using the power assisted exercise chairs is to GET BACK IN SHAPE! Convenient and effective for anyone wanting to lose those extra pounds or inches. The exercise machines are very effective and recent studies show that they do increase your strength and general fitness levels.

Some of the many benefits include-:

Protects your back and neck. Helps you to lose weight. Helps you become more active and mobile. No special equipment is needed.

Our team are always here to give you assistance.