Endorphin Massage Therapy

26/11/2025

Massage facilitates a conversation between your brain and your nervous system. It does not physically break down adhesions or knots, your body is stronger than that.

What it does do is provide some feedback and assurance that the tension and pain you feel is perhaps not needed.

I have some appointments free next Monday and Friday - I'd be more than happy to have a chat with your nervous system 😊

endorphinmassage.co.uk/book-online

24/11/2025

Do you have or know anyone who has a recent scar?

I am embarking on a new soft tissue training journey - Scar Therapy. In order to gain my Restore Scar Therapy Practitioner certification I need to complete a couple of case studies. This is where you come in.

I am particularly after someone who has a recent scar (2 - 4 months) which may be causing cosmetic or structural issues within the body, and would be able to commit to two 45-75 minute sessions in December at my treatment room in Moordown.

If you know of anyone who might be interested, send them my way! I can be contacted on 07890 898181.

13/11/2025

Apparently there are some people out there who have already started their Christmas shopping.

If you're one of those crazy types and you're stuck for gift ideas, have you considered treating them to a massage?

It's a perfect gift really, because even if you don't like them that much you can add a secret note for me to use extra elbow work in the session. Win win 😉

Treat your loved ones to a massage treatment at our Moordown therapy room. Sports & Remedial massage is great for anyone, sporty or not! It will leave them feeling looser, more relaxed and able to go about their lives with a bit of a spring in their step!

10/11/2025

Yesterday was all about feet.

I spent the day at The ST School expanding my knowledge on those often forgotten, and neglected, incredible pieces of equipment that are attached to the bottom our legs.

I'm already sold on barefoot shoes and principles, but I now feel better equipped to help others understand how moving and strengthening their feet can lead to more efficient and pain-free movement.

I was far too engrossed to take many pics, but here a a few that show what we got up to. Prize for the person who knows what the childlike scrawl on the last pic means! (It will be a rubbish prize)

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08/11/2025

NEWSFLASH!! Massage does not have to be given in a recumbent position and will be just as effective given in a chair.

Some people feel uncomfortable or vulnerable lying down and I wouldn't want this to be a reason for them to avoid massage.

Whether it's me or another massage therapist, please always have a chat first to see what we can do to accommodate your needs - after all, it is all about you.

EndorphinMassage.co.uk/book-online

30/10/2025

Facebook keeps telling me to post something, so here is a recent review. If you've enjoyed a massage with me and wouldn't mind telling the world about it, here is the link:

https://g.page/r/Cdp_v7SGWsPZEAE/review

And if you're in need of some tension release I might just be able to help you - check out my website and book online for November.

EndorphinMassage.co.uk

18/10/2025

All ready, with coffee in hand, for a day's seated massage at Downright Perfect's Parent Retreat Day in Wimborne.

02/10/2025

Though I have no tattoos myself, I do find some of the artwork I come across really quite impressive. And then I go and stick some needles in it.

Dry needling around the scapula to ease tension in the shoulder, neck and upper back.

endorphinmassage.co.uk

23/09/2025

Had a great afternoon loosening necks and shoulders at Royal Bournemouth Hospital, whilst volunteering at their staff Thrive Live event today.

I'm always amazed at what a difference a 10 minute massage can make to someone's day and it's why I love doing what I do.

I wasn't able to get round to treating everyone who was after a massage today, but am happy to offer all NHS staff a 10% discount on any of my treatments.

Use the promo code "NHS" at checkout

Https://endorphinmassage.co.uk/book-online

19/09/2025

Are my days as a massage therapist numbered...?

https://www.theguardian.com/wellness/2025/sep/08/robot-massage-aescape-experience

If you decide you'd like to stick to a human massage therapist, please check out my availability online as October is beginning to fill up and I don't want anyone to miss out should they need a treatment in the next few weeks.

https://www.endorphinmassage.co.uk/book-online

Next available dates:

25th September

6th | 10th | 20th | 21st | 23rd October

Book your deep tissue, sports or remedial massage appointment with Endorphin Massage Therarpy online today. Or if you'd prefer to book over the phone, call me on 07890 898181.

17/09/2025

Yesterday was spent treating staff at the LV offices. A nice mix of seated and sports massage treating neck and chest tension, tight shoulders, painful knees, and plantar fasciitis.

I love coming back here to reconnect with my ex-colleagues and bring a little peace into their day (sometimes that peace is broken if I come across a particularly painful spot!)

Onto the Carnival offices today for more tension releasing!

27/08/2025

Something I feel pretty strongly about is letting feet do what they've evolved to do - support you, move, and feel the ground.

You'd be surprised how much joint pain throughout the body can be attributed to feet that don't function as well as they could because they're being put into shoes that aren't foot-shaped.

Barefoot Brit and The Foot Collective are great pages to follow to find out more about barefoot shoes and foot strength, or send me a message, I'm always happy to talk about feet!