Zeya Wellness

17/10/2025

Driving business success through employee wellbeing. As a Nutritional Therapist, I help companies invest in their most valuable asset – their people. I create bespoke corporate wellness and wellbeing packages focused on improving nutrition, reducing stress, and enhancing overall health. The result? Increased productivity, lower absenteeism, and a vibrant company culture. If you're looking to foster a healthier, happier, and more high-performing team, I'd love to chat.

30/08/2025

Why do I spend my morning at the local farmer's market instead of the supermarket? 🌿

As a nutritional therapist, it’s all about getting the best for my body from my local community. ​When I buy local and organic fruits and veggies here in Albania, I know I'm getting a powerhouse of goodness. 💫

​🍋 Fresher = More Nutrients: the nutritional value of produce starts to decline after it's picked. Buying from a local farm or market means the food is often harvested just a day or two before it reaches my kitchen. This keeps key minerals like zinc, selenium, magnesium and copper at their highest levels, which are vital for everything from hormone balance to glowing skin.

​🍋 No Unwanted Extras: Organic farming works with nature, not against it. This means no synthetic pesticides on my food, which is a win for my health and the environment.

​🍋 Taste: Have you ever tasted a sun-ripened tomato from an Albanian garden? It's a completely different experience. Peak ripeness means optimal flavour, and you can taste the vibrancy and freshness.

​🍋 Supporting Albanian Growers: Every lek spent at a local farm or market stall is an investment in our local economy and the rich agricultural heritage of this country. It's a way to connect with the people who grow our food and feel good about where it comes from.

​Join me in embracing the local and organic movement!
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24/07/2025

Ready to unlock your full potential and feel your absolute best? ✨

Zeya Wellness online training programmes are designed to help you build sustainable healthy habits, boost your energy levels, and achieve your fitness goals, wherever you are!

And to supercharge your journey, we're proud to recommend Cytoplan! 🌿 Their high-quality, food-based supplements are formulated to give your body the extra support it needs to thrive. Think enhanced recovery, optimised nutrient intake, and sustained energy throughout your day.

Why Cytoplan?

🌿 Food-based & bioeffective formulas
🌿 Ethically sourced ingredients
🌿 Expertly formulated for optimal health

Ready to transform your wellbeing from the inside out?

➡️ Click the link in our bio to learn more about our online training programmes and discover how tailored supplement guidance can enhance your wellbeing.

18/07/2025

08/05/2025

Congratulations to who are celebrating their 35th Birthday 🌿🥳

Cytoplan products are always my top supplement recommendation for clients. Send a DM for 35% off your first order. FREE delivery for UK orders under £35.

Here are my top 5 favourite products.

25/04/2025

What are your health goals? 🌿 I offer 1-1 plans and group training programmes to support your journey back to health. Send a DM for more information or to book a free discovery call.

10/04/2025

Beautiful Albania 🫶🏼

Which element are you drawn to? Spending time close to the sea often helps me to feel calm and recentered.

07/04/2025

Thank you to for the healthy, gluten-free bread. 🙌🏻 Lupin beans are a great source of protein and nutrients.

The best bakery in Albania, go check it out if you're in Tirana.🌿

26/03/2025

Stocking up on local, fresh, organic produce at the market 🌿

04/01/2025

Such a peaceful and inspiring location. Thank you! 🌿 We will be back.

02/12/2024

Beautiful views today. 🙌🏼🏔️