Birth-ease

A small friendly business with products to ease pregnancy & labour. Best selling birthing balls, ar

20/06/2022

Here's Katie, due any day now, on her nbf 65cm birthing ball in pale gold.

All the best Katie 🥰

11/02/2022

The Elle TENs helping Amelia through her labour. It really made a difference and helped her bring the gorgeous Barney into the world

06/02/2022

Amelia enjoying using her nbf birthing ball in her final weeks. Now that baby Barney has arrived, she's still using the ball for some gentle baby soothing and post natal exercise.

01/05/2021

🤍New Colour!🥰
Our beautiful nbf birthing balls are now available in mint.

Birth balls have so many uses, it’s never too early to get one.
The comfiest place to sit in your third trimester, as the weight of baby can hang forward not crushing your insides!
A reassuring soft seat when you are having contractions in labour encouraging you to keep moving and changing positions for a mobile, active birth.
A comfy place to cuddle & bounce baby, when baby wants soothing movement but you need to sit down and rest 😁

And of course there's all the prenatal and postnatal exercise you can do with a ball too. Instruction guide included with every ball.

21/01/2021

The lovely on one of our NBF balls!❤️😍here’s what she said:
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❝ I've only had my birthing ball from a day or so and I'm already obsessed!
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I did a little research before deciding on this ball which was from . It comes with an instruction booklet of how to use for before, during and after birth. It also has helpful step by step pictures and comes with a pump, and a tape measure so it's a no brainer really!
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The main reason I got a birthing ball is because I need to work on my posture (I tend to slump when I'm sitting down). I also suffer from mild back and hip pain sometimes at night, which is quite common in pregnancy❞
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We love seeing birthing ball photos! Tag us and to be featured💕💕

18/09/2020

The gorgeous on one of our silver NBF balls, doesn’t it look stunning!😍 here’s what she said about how it’s been helping in her pregnancy:
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❝This birthing ball has been an absolute saviour!
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Little man is so low down and I have really been struggling the past month but this ball has been absolutely AMAZING for relieving back pain and decreasing pelvic pressure. It is so much better for your posture than sitting on a sofa and assuming I get the home birth I’m hoping for I can’t wait to have this with me during labour to hopefully help make those contractions a little more comfortable.
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It even comes with a really helpful leaflet that goes into detail about the different ways you can use this ball during pregnancy, labour and even the postnatal period!
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All pregnant mamas out there, you NEED one of these balls!😍❞
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Have any ball pics of your own or want to share your experience? We’d love to see them! Tag us and to be featured💜

21/08/2020

.xo looking lovely in labour with her Birthease TENs hire!😍Here’s what she had to say:
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❝The tens machine completely changed my labour and I wanted to thank you for that. I was induced and laboured for 5 hours using only the tens and then eventually took some gas and air alongside for my little Boy to be born. I’ve shared a link to my labour video below, you can see the Tens doesn’t leave my neck 😂 ❞
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Definitely check out her IGTV labour video and congratulations!🥰
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We’d love to hear your experiences using a TENs machine in labour!👇 Tag us and to be featured💜

23/07/2020

The gorgeous loving her new birthing ball😍 The pale gold ball looks stunning too- it blends in beautifully🏡 Here’s what she had to say:
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❝ MUST HAVE!!! I’m obsessed with my new birthing ball from 😍😍
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Honestly, it’s so comfortable!!! I know this is going to see me through the last few weeks of my pregnancy, as well as birth and afterbirth 🤰🏼👶🏻🙋🏼‍♀️ I already have lots of ideas about my post natal work outs that I’m not looking forward to doing😂🙄 ❞
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Get your Natural Birth and Fitness Ball too for £19.99 and free postage on our website!
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We love seeing your birthing ball pics!💛Tag us in them and to be featured on our page❤️

14/07/2020

Our NBF birthing balls🌈😍
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We sell our balls in 3 sizes and 4 colours, carefully chosen to blend into your home🏡
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Available in gold🌟, silver💍, lilac💜 and pink🌸! Which colour would you choose?

10/07/2020

So cute 😍

26/05/2020

HOW TENS MACHINES WORK💡

TENs - Transcutaneous Electrical Nerve Stimulation - machines are a method of drug-free pain relief that can be used to control labour pain by delivering small electrical impulses.

It has 2 lead wires that connect to 4 sticky pads, called electrodes, that are applied directly to the lower back. When switched on, you will feel a pleasant pulsing sensation, caused by the electrical impulses passing through the area. These ease pain in 2 main ways:

1. Flooding the nervous system and interfering with and blocking pain impulses sent to the brain. It is thought that TENs acts as a sort of ‘distraction’, as the brain can only process so many signals at once, and the impulses from TENs can take priority🙌

2. Stimulating the release of endorphins- the body’s own natural painkillers💪

The TENs machines are adjustable– you start on a lower setting and gradually increase. There is also a ‘Boost’ button which can be pressed on the onset of a contraction for a surge of pain relieving power.

One of the benefits of TENs is that there are no side effects to you or your baby, and it can be used in conjunction with gas and air to provide effective pain relief during labour💕

We provide a 7 week TENs hire service for £23.95! Find out more about how to try TENs in the simplest and cheapest way on our website, linked in our bio. Tag us on Instagram and and share your experiences to be featured!💜

24/05/2020

LET’S TALK BIRTHING BALLS💜
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This is our Birthease ball: first launched in 2005, it has stood the test of time and has helped support thousands of women throughout their pregnancies and beyond😇 But, as birthing ball specialists, we want to ensure you get the most out of your ball, so here are some tips that have helped our customers:
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1️⃣SIZE MATTERS– our Birthease ball comes in 2 sizes depending on your height- 65cm for up to 5’8 and 75cm for 5’8 and over. (However, other factors such as leg length and body weight are also important, so take this as a guide!)
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2️⃣PERSEVERE WITH INFLATION– although it can be tempting to stop pumping when it reaches ball shape, it is really important to keep going until the ball reaches it’s full size (it will get there!) We provide a measuring tape to help with this.
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3️⃣SITTING POSITION– the number 1 problem we see is under-inflating the ball so that the sitting position is wrong. Ideally, your hips should be raised slightly above your knees (8-10cm), which allows the weight of the baby to be brought forward, easing the pressure on your internal organs and back. Once you’ve adjusted the ball to this optimal size, you’ll find just how much more comfortable a ball can be compared to a sofa or chair!
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4️⃣ALL THE USES– People often don’t realise the variety of uses a birthing ball has- as well as for comfort and fitness during pregnancy, it can be used for:
•optimal foetal positioning in the weeks leading up to birth🤰
•comfort during contractions in labour🙌
•trying different active birth positions when it’s time to push👶🏻
•postnatal exercises🤸‍♂️
We will address these further in future posts so stay tuned!💓
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The Birthease ball is available from our website for £22.99 with free UK shipping🎁
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We’d love to know your experiences using our birth balls! Share any photos and tag us and to be featured🥰

Address

Bournemouth
BH49LE

Website

http://www.birthease.co.uk/birthease_shop/Birth-Birthing-Ball.shtml

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