Active Therapy South

Active Therapy South Sports Massage Therapy
Gentle Chiropractic
Book online :

https://activetherapysouth.cliniko.com/b A combined approach to your musculoskeletal health.

Structural alignment through gentle chiropractic. Focused soft tissue release by our sports massage therapist. Patient's rave about our results...and you will too. Call 07716733072 to book a free consultation. Book online :

https://activetherapysouth.cliniko.com/bookings

We run clinics at Littledown BH live Active, Bournemouth,

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04/07/2025

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🚨 A high-magnesium diet slows brain aging and reduces your dementia risk, study shows.
A new study from the Australian National University has found that a high-magnesium diet can significantly slow brain aging and reduce the risk of dementia, especially in women.
Analyzing health data from over 6,000 individuals aged 40 to 73, researchers discovered that people who consumed more than 550 mg of magnesium daily had brains that appeared almost a year younger by age 55 compared to those with lower magnesium intake.
The greatest benefits were observed in postmenopausal women, suggesting magnesium’s anti-inflammatory properties may offer heightened protection in this group.
Magnesium is abundant in leafy greens, nuts, seeds, legumes, and whole grains, and while its benefits for bone and heart health are well known, this research points to a promising role in preserving brain function. As dementia rates continue to climb globally, the findings highlight how simple dietary changes could become powerful tools in protecting cognitive health. Researchers stress the need for further studies to solidify these findings and inform future public health guidance.

🔗 Read more here: https://www.voisefoundation.org/magnesium-can-help-prevent-dementia/

Have you been affected by antibiotics?BREAKING: New Study Unveils How Fluoroquinolone Antibiotics Damage Human Mitochond...
30/05/2025

Have you been affected by antibiotics?

BREAKING: New Study Unveils How Fluoroquinolone Antibiotics Damage Human Mitochondria – A Step Toward Hope for FQAD Patients?

In a groundbreaking study published in Angewandte Chemie International Edition in February 2025, researchers revealed alarming new insights into the hidden dangers of fluoroquinolone (FQ) antibiotics - a widely prescribed drug class that includes ciprofloxacin and levofloxacin. Using cutting-edge chemical proteomics, the study titled “Chemical Proteomics Reveals Human Off‐Targets of Fluoroquinolone Induced Mitochondrial Toxicity” has mapped for the first time how these drugs directly disrupt human mitochondrial function, shedding light on a mystery that has plagued countless patients suffering from Fluoroquinolone-Associated Disability (FQAD).

The Mechanism: How Fluoroquinolones Attack Our Cells

Researchers found that fluoroquinolones:

1. Disrupt the Electron Transport Chain (ETC): FQs inhibit key mitochondrial complexes —>> Complex I and Complex IV. This causes cellular energy production to collapse and triggers overwhelming oxidative stress inside cells.
2. Directly Bind Critical Mitochondrial Proteins: Using photo-affinity profiling, they discovered FQs binding to
>AIFM1 (Apoptosis-Inducing Factor 1), crucial for mitochondrial protein import and electron transport chain assembly.
>IDH2 (Isocitrate Dehydrogenase 2), responsible for maintaining antioxidant balance inside mitochondria. Their disruption leads to mitochondrial destabilization, oxidative injury, and impaired survival of affected cells.
3. Inhibit NUDT1 Enzyme: FQs also block NUDT1, an enzyme responsible for cleaning up oxidatively damaged nucleotides. Inhibiting NUDT1 allows damaged DNA to accumulate, promoting mutagenesis and chronic cellular stress.

Additional Discovery: Fluoroquinolone Accumulation Over Time

The study highlights that mitochondrial toxicity does not occur immediately after fluoroquinolone exposure. Instead, mitochondrial dysfunction develops over a longer time with prolonged drug treatment and potential accumulation within cells. Specifically, the researchers wrote: “FQs do not exhibit acute cell toxicity and primarily a different mode of action must be responsible for the observed mitochondrial toxicity, which rather develops over a longer time of drug treatment and potentially accumulation."

This delayed toxicity model may explain why many FQAD patients:

• Feel relatively normal initially but progressively worsen,
• Experience persistent symptoms long after stopping the antibiotic,
• Show signs of long-term mitochondrial dysfunction, despite no ongoing antibiotic exposure.

Global Impact: Why This Matters

These discoveries could finally explain why so many patients develop severe fatigue, neuropathies, musculoskeletal damage, and cognitive impairments after taking fluoroquinolones - symptoms that have often been ignored or misdiagnosed.

The study provides a molecular fingerprint of the destruction:

• Cellular energy collapse • Oxidative stress buildup • DNA instability, and opens new pathways to finally diagnose and treat FQAD sufferers, a medical community long waiting for answers.

Can this finding lead to a treatment for FQAD?

Absolutely, and it offers real hope. Now that specific molecular targets (like AIFM1, IDH2, and NUDT1) have been identified, researchers can begin:
• Designing therapies to protect or repair damaged mitochondria,
• Developing specialized antioxidants or redox-restoring treatments,
• Exploring gene therapies or small molecules that can reactivate damaged pathways.
Moreover, targeted therapies might stop or slow disease progression in patients suffering from FQAD today.

Fluoroquinolone Resistance in Bacteria: A Growing Public Health Concern

Beyond human mitochondrial toxicity, fluoroquinolones are increasingly linked to the rise of antibiotic-resistant bacteria. Bacteria can develop resistance to fluoroquinolones through several mechanisms:
• Mutations in Target Enzymes: Changes in DNA gyrase and topoisomerase IV reduce drug binding, diminishing efficacy.
• Efflux Pumps: Overexpression of efflux pumps expels the antibiotic from bacterial cells, lowering intracellular concentrations.
• Plasmid-Mediated Resistance: Genes such as qnr can be transferred between bacteria via plasmids, spreading resistance traits rapidly.
Notably, resistance can develop swiftly, sometimes even during a single course of treatment. The widespread use of fluoroquinolones in both human medicine and agriculture has exacerbated this issue, leading to the proliferation of multidrug-resistant bacterial strains. This growing resistance not only compromises the effectiveness of fluoroquinolones but also poses a significant challenge to public health, as infections become harder to treat and control.

Could fluoroquinolone damage cause mutations passed to future generations?

This is a potential major concern. By damaging mitochondrial DNA and interfering with DNA repair pathways, fluoroquinolone exposure might:
• Cause mutations not just in somatic (body) cells but also in germ cells (s***m and eggs),
• Lead to transmission of mitochondrial dysfunction or genetic defects to offspring,
• Increase risks of inherited diseases in future generations.
Additionally, fluoroquinolones are well known to induce bacterial hypermutation, speeding up antibiotic resistance.This dual threat - genetic damage in humans and rising superbugs in the environment - poses a serious long-term public health risk.

Conclusion: A Wake-Up Call to the World

This study is not just an academic breakthrough, it’s a global health warning. It exposes the hidden costs of widespread fluoroquinolone use and demands immediate action:

>Tighter antibiotic prescribing guidelines,
> Long-term patient monitoring,
> New therapies to protect and regenerate mitochondrial health.

And for the millions already suffering from FQAD, this breakthrough offers the first real hope that help may finally be on the horizon.

_____________________________________________

Reference:

T. Reinhardt, Y. El Harraoui, A. Rothemann, A. T. Jauch, S. Müller-Deubert, M. F. Köllen, T. Risch, L. J. Jacobs, R. Müller, F. R. Traube, D. Docheva, S. Zahler, J. Riemer, N. C. Bach, S. A. Sieber.
Chemical Proteomics Reveals Human Off-Targets of Fluoroquinolone Induced Mitochondrial Toxicity.
Angew. Chem. Int. Ed. 2025, 64, e202421424.
https://doi.org/10.1002/anie.202421424

and for downloadable version here: https://onlinelibrary.wiley.com/doi/epdf/10.1002/anie.202421424?fbclid=IwY2xjawKTlr1leHRuA2FlbQIxMABicmlkETFSU0ZFZmV3aEV5T2NnNVFoAR7WeFWXtx_q3qiD1FfirPps7zMAEMGEa0H5UfuHpkRPFCFvJfzJSutYiNa6oA_aem_aOCtxb0iCTipP3I30Sb6yg

Drugs in the fluoroquinolone class (incl: Cipro/ciprofloxacin, Levaquin (off market)/levofloxacin, Avelox/moxifloxacin etc) in all forms for humans and pets: https://fq100.org/drug-list

Fluoroquinolone support groups in multiple countries:
https://fq100.org/find-help

Support groups and resources:
https://fq100.org/find-help
https://fq100.org/find-medical

Toxicity warnings: https://fq100.org/

YouTube channel: https://www.youtube.com/

X/Twitter: https://twitter.com/FQ_100



Disclaimer: Fluoroquinolone Toxicity Study does not provide medical advice, and all articles and written content are intended for informational purposes only. We do our best to provide accurate information. Such information is not a substitute for professional medical advice, diagnosis or treatment. For multiple reasons, supplements, treatments, and pharmaceutical effects and outcomes can possibly vary significantly among those affected by fluoroquinolone drugs.

BREAKING: New Study Unveils How Fluoroquinolone Antibiotics Damage Human Mitochondria – A Step Toward Hope for FQAD Patients?

In a groundbreaking study published in Angewandte Chemie International Edition in February 2025, researchers revealed alarming new insights into the hidden dangers of fluoroquinolone (FQ) antibiotics - a widely prescribed drug class that includes ciprofloxacin and levofloxacin. Using cutting-edge chemical proteomics, the study titled “Chemical Proteomics Reveals Human Off‐Targets of Fluoroquinolone Induced Mitochondrial Toxicity” has mapped for the first time how these drugs directly disrupt human mitochondrial function, shedding light on a mystery that has plagued countless patients suffering from Fluoroquinolone-Associated Disability (FQAD).

The Mechanism: How Fluoroquinolones Attack Our Cells

Researchers found that fluoroquinolones:

1. Disrupt the Electron Transport Chain (ETC): FQs inhibit key mitochondrial complexes —>> Complex I and Complex IV. This causes cellular energy production to collapse and triggers overwhelming oxidative stress inside cells.
2. Directly Bind Critical Mitochondrial Proteins: Using photo-affinity profiling, they discovered FQs binding to
>AIFM1 (Apoptosis-Inducing Factor 1), crucial for mitochondrial protein import and electron transport chain assembly.
>IDH2 (Isocitrate Dehydrogenase 2), responsible for maintaining antioxidant balance inside mitochondria. Their disruption leads to mitochondrial destabilization, oxidative injury, and impaired survival of affected cells.
3. Inhibit NUDT1 Enzyme: FQs also block NUDT1, an enzyme responsible for cleaning up oxidatively damaged nucleotides. Inhibiting NUDT1 allows damaged DNA to accumulate, promoting mutagenesis and chronic cellular stress.

Additional Discovery: Fluoroquinolone Accumulation Over Time

The study highlights that mitochondrial toxicity does not occur immediately after fluoroquinolone exposure. Instead, mitochondrial dysfunction develops over a longer time with prolonged drug treatment and potential accumulation within cells. Specifically, the researchers wrote: “FQs do not exhibit acute cell toxicity and primarily a different mode of action must be responsible for the observed mitochondrial toxicity, which rather develops over a longer time of drug treatment and potentially accumulation."

This delayed toxicity model may explain why many FQAD patients:

• Feel relatively normal initially but progressively worsen,
• Experience persistent symptoms long after stopping the antibiotic,
• Show signs of long-term mitochondrial dysfunction, despite no ongoing antibiotic exposure.

Global Impact: Why This Matters

These discoveries could finally explain why so many patients develop severe fatigue, neuropathies, musculoskeletal damage, and cognitive impairments after taking fluoroquinolones - symptoms that have often been ignored or misdiagnosed.

The study provides a molecular fingerprint of the destruction:

• Cellular energy collapse • Oxidative stress buildup • DNA instability, and opens new pathways to finally diagnose and treat FQAD sufferers, a medical community long waiting for answers.

Can this finding lead to a treatment for FQAD?

Absolutely, and it offers real hope. Now that specific molecular targets (like AIFM1, IDH2, and NUDT1) have been identified, researchers can begin:
• Designing therapies to protect or repair damaged mitochondria,
• Developing specialized antioxidants or redox-restoring treatments,
• Exploring gene therapies or small molecules that can reactivate damaged pathways.
Moreover, targeted therapies might stop or slow disease progression in patients suffering from FQAD today.

Fluoroquinolone Resistance in Bacteria: A Growing Public Health Concern

Beyond human mitochondrial toxicity, fluoroquinolones are increasingly linked to the rise of antibiotic-resistant bacteria. Bacteria can develop resistance to fluoroquinolones through several mechanisms:
• Mutations in Target Enzymes: Changes in DNA gyrase and topoisomerase IV reduce drug binding, diminishing efficacy.
• Efflux Pumps: Overexpression of efflux pumps expels the antibiotic from bacterial cells, lowering intracellular concentrations.
• Plasmid-Mediated Resistance: Genes such as qnr can be transferred between bacteria via plasmids, spreading resistance traits rapidly.
Notably, resistance can develop swiftly, sometimes even during a single course of treatment. The widespread use of fluoroquinolones in both human medicine and agriculture has exacerbated this issue, leading to the proliferation of multidrug-resistant bacterial strains. This growing resistance not only compromises the effectiveness of fluoroquinolones but also poses a significant challenge to public health, as infections become harder to treat and control.

Could fluoroquinolone damage cause mutations passed to future generations?

This is a potential major concern. By damaging mitochondrial DNA and interfering with DNA repair pathways, fluoroquinolone exposure might:
• Cause mutations not just in somatic (body) cells but also in germ cells (s***m and eggs),
• Lead to transmission of mitochondrial dysfunction or genetic defects to offspring,
• Increase risks of inherited diseases in future generations.
Additionally, fluoroquinolones are well known to induce bacterial hypermutation, speeding up antibiotic resistance.This dual threat - genetic damage in humans and rising superbugs in the environment - poses a serious long-term public health risk.

Conclusion: A Wake-Up Call to the World

This study is not just an academic breakthrough, it’s a global health warning. It exposes the hidden costs of widespread fluoroquinolone use and demands immediate action:

>Tighter antibiotic prescribing guidelines,
> Long-term patient monitoring,
> New therapies to protect and regenerate mitochondrial health.

And for the millions already suffering from FQAD, this breakthrough offers the first real hope that help may finally be on the horizon.

_____________________________________________

Reference:

T. Reinhardt, Y. El Harraoui, A. Rothemann, A. T. Jauch, S. Müller-Deubert, M. F. Köllen, T. Risch, L. J. Jacobs, R. Müller, F. R. Traube, D. Docheva, S. Zahler, J. Riemer, N. C. Bach, S. A. Sieber.
Chemical Proteomics Reveals Human Off-Targets of Fluoroquinolone Induced Mitochondrial Toxicity.
Angew. Chem. Int. Ed. 2025, 64, e202421424.
https://doi.org/10.1002/anie.202421424

and for downloadable version here: https://onlinelibrary.wiley.com/doi/epdf/10.1002/anie.202421424?fbclid=IwY2xjawKTlr1leHRuA2FlbQIxMABicmlkETFSU0ZFZmV3aEV5T2NnNVFoAR7WeFWXtx_q3qiD1FfirPps7zMAEMGEa0H5UfuHpkRPFCFvJfzJSutYiNa6oA_aem_aOCtxb0iCTipP3I30Sb6yg

Drugs in the fluoroquinolone class (incl: Cipro/ciprofloxacin, Levaquin (off market)/levofloxacin, Avelox/moxifloxacin etc) in all forms for humans and pets: https://fq100.org/drug-list

Fluoroquinolone support groups in multiple countries:
https://fq100.org/find-help

Support groups and resources:
https://fq100.org/find-help
https://fq100.org/find-medical

Toxicity warnings: https://fq100.org/

YouTube channel: https://www.youtube.com/

X/Twitter: https://twitter.com/FQ_100



Disclaimer: Fluoroquinolone Toxicity Study does not provide medical advice, and all articles and written content are intended for informational purposes only. We do our best to provide accurate information. Such information is not a substitute for professional medical advice, diagnosis or treatment. For multiple reasons, supplements, treatments, and pharmaceutical effects and outcomes can possibly vary significantly among those affected by fluoroquinolone drugs.

We come across so many patients that don’t realise their symptoms are all connected to Hypermobility Spectrum Disorder H...
02/05/2025

We come across so many patients that don’t realise their symptoms are all connected to Hypermobility Spectrum Disorder HSD. They think hyper mobility means they should be hypermobile and extra bendy in EVERY joint in their body…that’s not always the case !
We love to co-manage HSD patients , our gentle approach to treatments often suits their nervous system very well.


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Checks shadow ….It’s vitamin D time ☀️☀️☀️
29/04/2025

Checks shadow ….
It’s vitamin D time ☀️☀️☀️

Don’t ever forget what a legend you are for just COMPLETING the marathon! Good luck to all of our runners this weekend i...
27/04/2025

Don’t ever forget what a legend you are for just COMPLETING the marathon! Good luck to all of our runners this weekend in the . So much commitment to get to this stage ! Enjoy every moment ❤️

😜-
26/04/2025

😜-

Think of the carb loading ! It will all be worth it ! Very excited for all of our runners this weekend at
26/04/2025

Think of the carb loading ! It will all be worth it ! Very excited for all of our runners this weekend at

It’s a massive commitment ! Physical …social and emotional ! Have a great marathon ! ❤️
25/04/2025

It’s a massive commitment ! Physical …social and emotional ! Have a great marathon ! ❤️

I mean we are good….but maybe not that good 😆😆😆
03/04/2025

I mean we are good….but maybe not that good 😆😆😆

“Vitamin D supplementation was associated with a 40% lower risk of dementia over a decade, a relatively recent study sho...
28/01/2025

“Vitamin D supplementation was associated with a 40% lower risk of dementia over a decade, a relatively recent study shows.

After five years, 84% of supplement users were dementia-free compared to just 68% of non-users in a study of over 12,000 people. Vitamin D reduced dementia risk by 33% in adults with mild cognitive impairment or APOE e4, a key genetic risk factor for neurodegenerative diseases.

And while vitamin D reduced dementia risk across the board, some groups benefitted more.

Women, adults with normal cognition, APOE e4 non-carriers, and those without depression saw the greatest brain-protective effects from vitamin D supplementation.

Vitamin D’s brain-protective effects may stem from its unique role as a steroid hormone, structurally akin to estrogen and cortisol. It regulates thousands of genes, many of which govern critical brain processes—an effect consistent with findings from randomized controlled trials showing improvements in cognitive function and IQ scores in older adults.”

PMID: 36874594
Dr Patrick

THIS IS WHY WE LOVE VITAMIN D! It’s back in stock in clinic , we highly recommend InHealth supplements for their bioavailability

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