MassageFlex

04/04/2025

07/03/2025

Poole RFC travelled to Wimborne this past Saturday looking for the first double of the league season.

25/02/2025

🌿 Introducing – Specialised Cupping Therapy! 🌿

We are excited to bring the ancient healing practice of cupping therapy to our community! Whether you’re looking to relieve muscle tension, improve circulation, or enhance overall well-being, cupping offers a range of benefits:

✔️ Pain Relief – Reduces muscle soreness and stiffness
✔️ Improved Circulation – Encourages blood flow and promotes healing
✔️ Detoxification – Helps remove toxins from the body
✔️ Relaxation & Stress Relief – Aids in reducing anxiety and tension
✔️ Enhanced Recovery – Ideal for athletes and active individuals

Cupping therapy might look strange and even scary, but cupping is generally painless and can be powerful healing tool. Cupping is safe and any adverse are very rare. Please note! – cupping leaves circular marks where the cups have been. The marks will fade within 3-4 days (7-10 days).

Cupping is a safe, non-invasive therapy that has been used for centuries to promote holistic health. If you’re curious to try it, book your session today and experience the benefits for yourself!

21/02/2025

Exciting News! 🎉

Hello everyone! First of all, a massive thank you for all your support—it truly means the world to me. I know I’ve been a little quiet lately, but it’s been for a great reason!

I’m thrilled to announce that I have officially completed my pre-registration Master’s degree in Physiotherapy and am now a fully qualified physiotherapist! This journey has been challenging but incredibly rewarding, and I’m so excited to take the next steps in my career.

I’m also grateful to be working with Poole Borough and Poole Rugby Team, gaining valuable experience and continuing to grow as a clinician. I’m looking forward to staying on with the team for the 2025–26 season and can’t wait to see what the future holds!

Thank you all for your support, and I can’t wait to share more about my journey with you!

13/11/2024

Marlo came along with me this evening to Poole RFC for some help with the women and mens teams sorting out any niggles/ injuries along in their season ahead of their games this coming week 🏟️🏉💙💛

14/10/2024

Placement 4 on Stroke unit in RBH done
Was great to have 7 weeks on NEUROPHYSIOtherapy and been offered a bank contract to work whilst doing my dissertation study!
Focusing on hyper acute stroke therapy as well as longer term rehabilitation in the community. Was a great blended placement to learn the journey of neurophysio in different capacities 🧑‍⚕️👩‍⚕️🤍

02/10/2024

🚨 **Do you suffer from Chronic Lower Back Pain?** 🚨

If so, I am looking for **research participants** to help in an exciting new study! 🙌

💡 The study aims to explore **how chronic lower back pain onset** impacts various aspects of life, including **exercise adherence** and **quality of life**.

This is a fantastic opportunity to contribute to valuable research that could help many people in similar situations!

💪 **Interested?**

https://forms.office.com/Pages/ResponsePage.aspx?id=_uA68ZIGrUOKHTVbjDysnmNoVZC6Q5RMqNEiBlIjEqZUOFEwN09WNkNQUjBLT0FVMEFaN0FDUUQwUy4u

**Your participation could make a difference!**

16/09/2024

🚨 **Do you suffer from Chronic Lower Back Pain?** 🚨

If so, I am looking for **research participants** to help in an exciting new study! 🙌

💡 The study aims to explore **how chronic lower back pain onset** impacts various aspects of life, including **exercise adherence** and **quality of life**.

This is a fantastic opportunity to contribute to valuable research that could help many people in similar situations!

💪 **Interested?** Scan the QR code in the image or email 19435@aecc.ac.uk to learn more and sign up!

**Your participation could make a difference!**

29/08/2024

Assisting with the first game of the season for the men - Friendly against Swindon.
Really excited to be pitch side.
Great result for the men 19-15 Poole🏆
Well done all💙💛
Poole RFC

18/08/2024

Good morning all,

I would just like to clarify ….

My services include sports massage as per my qualifications

I will be offering physiotherapy WHEN I qualify as a physiotherapist and registered with HCPC in hopefully early 2025.

Right now my main focus is sports massage based and will NOT be doing any physiotherapy practice until qualified as per HCPC fitness to practice policy and guidelines 🙂

Many thanks all
💜💜💜💜

07/08/2024

Poole RFC set up today 🏉
Working with the club to help prevent and treat both men’s and women’s injuries over the next season.
Very excited for this opportunity !

🫶🏻🏟️🍀🏉

07/08/2024

Another physiotherapy placement done in pelvic health and leadership. 🫶🏻
Amazing experience treating anti and post natal women as well as taking part in the PREPARE research study around pelvic floor muscle exercises for women. Also taking leadership approach to physiotherapy working around leadership and corporate side of NHS.

On the the stroke unit next in UHD- All skills building upon finishing my Pre reg MSc physiotherapist degree 🧑‍⚕️👩‍⚕️🏥