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Monday 7am - 8:30am Wednesday 6pm - 7:30pm Friday 6:45am - 8:30am Saturday 7am - 11am

The Garden Studio

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The Garden Studio

All content shared on this platform reflects independent information, entirely separate from any academic, or institutional responsibilities.

No affiliations are implied. Views expressed are personal.

13/02/2026

Chiropractic care isn’t just for back pain.

From neck and shoulder discomfort to joint stiffness and movement limitations, chiropractic focuses on managing musculoskeletal conditions through safe, evidence-informed care.

The goal? Better movement. Better function. Better confidence in your body.

Read now "Common Musculoskeletal Conditions Chiropractic Care Can Help Manage": https://www.angelobattiston.com/common-musculoskeletal-conditions-chiropractic-care-can-help-manage/

Disclaimer: All clinical content shared on this platform reflects my independent chiropractic practice and is entirely separate from any academic, teaching, or institutional responsibilities. No affiliations are implied. Views expressed are personal, values-led, and uphold the highest standards of professional conduct and ethical integrity.

Everyone has a story to tell. Chiropractic offers a safe, clinical, and evidence-informed approach to understanding and enhancing your movement and overall well-being. While outcomes vary from person to person, if you're curious about whether chiropractic care could be right for you, feel free to reach out or book a consultation.

06/02/2026

Movement matters.

Hands-on chiropractic care can help improve mobility — exercise helps your body keep it.

That’s why we often prescribe simple, tailored exercises alongside care:
to support strength, coordination, confidence, and long-term outcomes.

Chiropractic isn’t just about treatment.
It’s about helping your body move well — now and into the future.

Read now "Movement Matters: The Role of Exercise in Chiropractic Care": https://www.angelobattiston.com/movement-matters-the-role-of-exercise-in-chiropractic-care/

Disclaimer: All clinical content shared on this platform reflects my independent chiropractic practice and is entirely separate from any academic, teaching, or institutional responsibilities. No affiliations are implied. Views expressed are personal, values-led, and uphold the highest standards of professional conduct and ethical integrity.

Everyone has a story to tell. Chiropractic offers a safe, clinical, and evidence-informed approach to understanding and enhancing your movement and overall well-being. While outcomes vary from person to person, if you're curious about whether chiropractic care could be right for you, feel free to reach out or book a consultation.

30/01/2026

Balance isn’t just muscular — It’s neurological.

Your brain relies on clear signals from your spine, feet, and inner ear to keep you upright and steady.

When the spine isn’t moving well, the messages can get fuzzy… And your balance can suffer without any pain at all.

Support the system → improve the signals → improve the balance.

Read our article "Breath, Balance & the Nervous System: Why Regulation Begins in the Spine": https://www.angelobattiston.com/breath-balance-the-nervous-system-why-regulation-begins-in-the-spine/

Disclaimer: All clinical content shared on this platform reflects my independent chiropractic practice and is entirely separate from any academic, teaching, or institutional responsibilities. No affiliations are implied. Views expressed are personal, values-led, and uphold the highest standards of professional conduct and ethical integrity.

Everyone has a story to tell. Chiropractic offers a safe, clinical, and evidence-informed approach to understanding and enhancing your movement and overall well-being. While outcomes vary from person to person, if you're curious about whether chiropractic care could be right for you, feel free to reach out or book a consultation.

23/01/2026

The nervous system thrives on consistency. Small, repeated actions, better posture, regular movement, mindful breathing, and chiropractic care create long-term adaptability.

You don’t need a dramatic overhaul. You need alignment + rhythm.

Read now "Reset, Realign, Restore": https://www.angelobattiston.com/reset-realign-restore/

Disclaimer: All clinical content shared on this platform reflects my independent chiropractic practice and is entirely separate from any academic, teaching, or institutional responsibilities. No affiliations are implied. Views expressed are personal, values-led, and uphold the highest standards of professional conduct and ethical integrity.

Everyone has a story to tell. Chiropractic offers a safe, clinical, and evidence-informed approach to understanding and enhancing your movement and overall well-being. While outcomes vary from person to person, if you're curious about whether chiropractic care could be right for you, feel free to reach out or book a consultation.

16/01/2026

Every year begins with a baseline. The question is: Are you starting 2026 in survival mode or adaptive mode?

If you want more clarity, steadiness, energy, and ease — start by checking the system that governs them.

Read our article "Sometimes Hip Pain Isn’t Hip Pain: Understanding the Bigger Picture": https://www.angelobattiston.com/sometimes-hip-pain-isnt-hip-pain-understanding-the-bigger-picture/

Disclaimer: All clinical content shared on this platform reflects my independent chiropractic practice and is entirely separate from any academic, teaching, or institutional responsibilities. No affiliations are implied. Views expressed are personal, values-led, and uphold the highest standards of professional conduct and ethical integrity.

Everyone has a story to tell. Chiropractic offers a safe, clinical, and evidence-informed approach to understanding and enhancing your movement and overall well-being. While outcomes vary from person to person, if you're curious about whether chiropractic care could be right for you, feel free to reach out or book a consultation.

09/01/2026

Your body is constantly adapting — to stress, posture, temperature, movement, emotions, even your thoughts.

Health isn’t the absence of symptoms. Health is the presence of adaptability.

A well-functioning spine supports a clear, responsive nervous system — which means better adaptation, better resilience, and better energy.

Are you adapting well—or just coping? A check-in can tell you a lot.

Book Your First Visit: https://www.angelobattiston.com/contact/

12/12/2025

“Your Nervous System Sets Your Limits — And Your Potential”

Disclaimer: All clinical content shared on this platform reflects my independent chiropractic practice and is entirely separate from any academic, teaching, or institutional responsibilities. No affiliations are implied. Views expressed are personal, values-led, and uphold the highest standards of professional conduct and ethical integrity.

Everyone has a story to tell. Chiropractic offers a safe, clinical, and evidence-informed approach to understanding and enhancing your movement and overall well-being. While outcomes vary from person to person, if you're curious about whether chiropractic care could be right for you, feel free to reach out or book a consultation.

Read our latest article: https://www.angelobattiston.com/integration-over-intervention-a-smarter-way-to-approach-health/

10/12/2025

CHIROPRACTIC ISN’T A FIX. IT’S A FOUNDATION.

Disclaimer: All clinical content shared on this platform reflects my independent chiropractic practice and is entirely separate from any academic, teaching, or institutional responsibilities. No affiliations are implied. Views expressed are personal, values-led, and uphold the highest standards of professional conduct and ethical integrity.

Everyone has a story to tell. Chiropractic offers a safe, clinical, and evidence-informed approach to understanding and enhancing your movement and overall well-being. While outcomes vary from person to person, if you're curious about whether chiropractic care could be right for you, feel free to reach out or book a consultation.

08/12/2025

INTEGRATION > INTERVENTION

Swipe to learn more. 👉

Disclaimer: All clinical content shared on this platform reflects my independent chiropractic practice and is entirely separate from any academic, teaching, or institutional responsibilities. No affiliations are implied. Views expressed are personal, values-led, and uphold the highest standards of professional conduct and ethical integrity.

Everyone has a story to tell. Chiropractic offers a safe, clinical, and evidence-informed approach to understanding and enhancing your movement and overall well-being. While outcomes vary from person to person, if you're curious about whether chiropractic care could be right for you, feel free to reach out or book a consultation.

05/12/2025

“What would your life look like if your body could adapt at 100%?”

Disclaimer: All clinical content shared on this platform reflects my independent chiropractic practice and is entirely separate from any academic, teaching, or institutional responsibilities. No affiliations are implied. Views expressed are personal, values-led, and uphold the highest standards of professional conduct and ethical integrity.

Everyone has a story to tell. Chiropractic offers a safe, clinical, and evidence-informed approach to understanding and enhancing your movement and overall well-being. While outcomes vary from person to person, if you're curious about whether chiropractic care could be right for you, feel free to reach out or book a consultation.

03/12/2025

“Stress isn’t the enemy. Poor adaptation is. Let’s support better adaptation.”

Disclaimer: All clinical content shared on this platform reflects my independent chiropractic practice and is entirely separate from any academic, teaching, or institutional responsibilities. No affiliations are implied. Views expressed are personal, values-led, and uphold the highest standards of professional conduct and ethical integrity.

Everyone has a story to tell. Chiropractic offers a safe, clinical, and evidence-informed approach to understanding and enhancing your movement and overall well-being. While outcomes vary from person to person, if you're curious about whether chiropractic care could be right for you, feel free to reach out or book a consultation.

Incase you missed our last article: https://www.angelobattiston.com/reset-realign-restore-starting-the-new-year-with-a-nervous-system-thats-ready-to-adapt/

01/12/2025

“Health isn’t a destination — it’s a way of thinking. Chiropractic invites you into a new mindset.”

Swipe through to learn more 👉

Disclaimer: All clinical content shared on this platform reflects my independent chiropractic practice and is entirely separate from any academic, teaching, or institutional responsibilities. No affiliations are implied. Views expressed are personal, values-led, and uphold the highest standards of professional conduct and ethical integrity.

Everyone has a story to tell. Chiropractic offers a safe, clinical, and evidence-informed approach to understanding and enhancing your movement and overall well-being. While outcomes vary from person to person, if you're curious about whether chiropractic care could be right for you, feel free to reach out or book a consultation.

Address

73a Irving Road
Bournemouth
BH65BH

Opening Hours

Monday	7am - 8:30am
Wednesday	6pm - 7:30pm
Friday	6:45am - 8:30am
Saturday	7am - 11am

Website

https://angelobattiston.com/

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