Swans Therapy Bournemouth

Swans Therapy Bournemouth Joy is delighted to say she has over 17 years experience in Psychotherapy, Counselling and Hypnotherapy for individuals and couples.

As a professionally certified and highly experienced counsellor and therapist, Joy aims to help you through Psychotherapy, Hypnotherapy, Relationship & Life Coaching, Therapeutic Services, Reiki and HypnoReiki™. Relationship and Couples Coaching and counselling. Specialising in Bereavement, Grief and loss and all forms of trauma including - childhood and domestic abuse, coping with toxic and narcassistic relationships. Joy is also an ADHD informed practitioner. All sessions are currently held via Zoom or in hired private therapy rooms in Westbourne. Joy's approach to treatment is using a variety of models and techniques that will enable you to overcome any issues, distress or difficulties you are presently experiencing, (see website for a comprehensive list of all the areas covered) to regain control of your life, health and wellness to become more confident, relaxed and happy in yourself. Additionally, Joy offers Reiki, a natural healing treatment, Reiki courses and training as well as HypnoReikiTM which is a unique treatment founded and trademarked by Joy that combines both hypnotherapy and reiki into one deeply powerful healing and stress & anxiety relief treatment. HypnoReikiTM training is also provided by Joy for qualified Hypnotherapy and Reiki Practitioners.

02/01/2026
Depression may develop very suddenly or it may be gradual over a period of weeks, months or years. Depression can be chr...
18/12/2025

Depression may develop very suddenly or it may be gradual over a period of weeks, months or years. Depression can be chronic lasting over 2 years or short term lasting weeks or months.

People experiencing depression often feel helpless, powerless to shift the symptoms, which perpetuate a sense of shame, embarrassment and low self-esteem that are experienced.

A combination of counselling, psychotherapy and hypnotherapy helps to naturally raise mood levels and redress negative self-perceptions. Find out how we can help:

https://swanstherapy.co.uk/services/treatments/depression

16/12/2025

Christmas can be a painful time whether it’s your first year without someone who has died, or you were bereaved long ago. I wanted to share my own experience of getting through a time that is associated with being with family and loved ones.

Read more here: https://joysackettwood.com/coping-with-grief-at-christmas/

If you are a Hypnotherapist or Reiki practitioner, find out more about HypnoReiki™ which Joy has developed that embraces...
11/12/2025

If you are a Hypnotherapist or Reiki practitioner, find out more about HypnoReiki™ which Joy has developed that embraces Hypnotherapy and Reiki.

1-2-1 training is available now– find out more here:
http://www.hypnoreiki.co.uk/training

The recent Budget saw another increase in the price of a packet of ci******es so this may have prompted you to finally g...
05/12/2025

The recent Budget saw another increase in the price of a packet of ci******es so this may have prompted you to finally give up smoking. But you may need some support.

Try our specially recorded mp3 or CD to help:
https://swanstherapy.co.uk/downloads/stop-smoking-mp3/

Timed for the run up to Christmas – one of the most stressful times of the year – National Anger Awareness Week from 1st...
01/12/2025

Timed for the run up to Christmas – one of the most stressful times of the year – National Anger Awareness Week from 1st - 7th December encourages individuals, schools and the workplace to recognise the causes and symptoms of anger and provides information on counselling services and coping strategies aimed at defusing difficult situations and challenging behaviour.

Find out more details here: https://www.angermanage.co.uk/anger-awareness-week/

Did you know that we are actually born with only 2 fears; the fear of falling and the fear of loud sounds. Yet there are...
27/11/2025

Did you know that we are actually born with only 2 fears; the fear of falling and the fear of loud sounds. Yet there are hundreds of millions of phobias and fears that exist now.

Hypnotherapy is a very effective treatment for these conditions as you will discover in my latest blog: https://swanstherapy.co.uk/hypnotherapy/overcoming-fear-with-hypnotherapy/

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Bournemouth

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Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm

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Our Story

John and Joy, have established a successful private practice with 11 years of experience. Between us we provide counselling, psychotherapy, hypnotherapy, relationship coaching and counselling for individuals and couples. Reiki natural healing and HypnoReikiTM, Reiki Courses and Training see: https://swanstherapy.co.uk We have a wide field of experience between us having worked within many areas of distress, issues and concerns. Joy’s specialties are connected to working with all areas of stress and anxiety related issues and concerns, all forms of abuse and relationship coaching and counselling for individuals and couples John’s specialties are bereavement and palliative care, having been a Forest Home voluntary support worker for cancer attached to Poole Hospital for over 8 years. For more information contact john@john-sackett.co.uk see his website: www.john-sackett.co.uk Joy also provides Reiki natural healing treatments, Reiki courses and training and HypnoReikiTM training for qualified hypnotherapists and reiki practitioners. For more information contact Joy for further details joy.sackett@hypnoreiki.co.uk website: www.hypnoreiki.co.uk Both John and Joy run workshops on Managing Anxiety and Stress and Learning Self Hypnosis, If there is any particular areas of interest that you would want us to run in either a workshop or group meeting, then please tell us so we can see what we can do to provide this for you. We are always open to suggestions and wanting to meet people's needs or desires as there will most likely be others who would be interested too! Please send your request by email to joy@swanstherapy.co.uk or john@swanstherapy.co.uk or call 01202 303722 or 07919 051956