Swans Therapy Bournemouth

Swans Therapy Bournemouth Joy is delighted to say she has over 17 years experience in Psychotherapy, Counselling and Hypnotherapy for individuals and couples.

As a professionally certified and highly experienced counsellor and therapist, Joy aims to help you through Psychotherapy, Hypnotherapy, Relationship & Life Coaching, Therapeutic Services, Reiki and HypnoReiki™. Relationship and Couples Coaching and counselling. Specialising in Bereavement, Grief and loss and all forms of trauma including - childhood and domestic abuse, coping with toxic and narcassistic relationships. Joy is also an ADHD informed practitioner. All sessions are currently held via Zoom or in hired private therapy rooms in Westbourne. Joy's approach to treatment is using a variety of models and techniques that will enable you to overcome any issues, distress or difficulties you are presently experiencing, (see website for a comprehensive list of all the areas covered) to regain control of your life, health and wellness to become more confident, relaxed and happy in yourself. Additionally, Joy offers Reiki, a natural healing treatment, Reiki courses and training as well as HypnoReikiTM which is a unique treatment founded and trademarked by Joy that combines both hypnotherapy and reiki into one deeply powerful healing and stress & anxiety relief treatment. HypnoReikiTM training is also provided by Joy for qualified Hypnotherapy and Reiki Practitioners.

November is Men’s Health Awareness Month – Movember – where gents are encouraged to grow a moustache to raise awareness ...
04/11/2025

November is Men’s Health Awareness Month – Movember – where gents are encouraged to grow a moustache to raise awareness for issues affecting men including mental health.

The campaign encourages men to talk about the issues facing them that are difficult to talk about.

Find out more here: https://uk.movember.com/?home

In order to become completely ourselves or feel free enough to be who we are, we must first take the time to find out ou...
21/10/2025

In order to become completely ourselves or feel free enough to be who we are, we must first take the time to find out our own personal truth. We may not always like it to begin with but knowing is the first step on the road to accepting.

Here’s how to get started:
https://swanstherapy.co.uk/motivation/how-to-find-your-true-self/

15/10/2025

As part of Baby Loss Awareness Week, today has been designated Pregnancy and Baby Loss Awareness Day.

From 7pm-8pm, we are encouraged to light a candle in memory of all babies who were taken to soon.

More details here: https://babyloss-awareness.org

Have you ever wondered what happens when you have a Hypnotherapy session? Well it all starts with relaxation.In fact, a ...
13/10/2025

Have you ever wondered what happens when you have a Hypnotherapy session? Well it all starts with relaxation.

In fact, a lot of Hypnotherapy relies upon something we unconsciously do every single moment of our lives; breathing.

Read about Breathing & Hypnosis here:
https://swanstherapy.co.uk/uncategorized/breathing-hypnosis/

World Mental Health Day takes place every year on 10 October. It’s a reminder of the importance of good mental health an...
10/10/2025

World Mental Health Day takes place every year on 10 October. It’s a reminder of the importance of good mental health and the need to prioritise and invest in good mental health.

This year the focus is on the mental health impact of repeated exposure to news coverage of crises and conflicts. The theme is: Overwhelm: when global events and relentless bad news become too much.

Find out more here: https://www.mentalhealth.org.uk/our-work/public-engagement/world-mental-health-dayout

09/10/2025

It’s Baby Loss Awareness Week from 9th – 15th October.

It’s a collaboration between more than 60 charities across the UK, Baby Loss Awareness Week aims to raise awareness about the key issues affecting those who have experienced pregnancy or baby loss in the UK.

Sending comfort and strength to anyone who has been through the tragic loss of their baby either through miscarriage or shortly after birth.

https://babyloss-awareness.org

October is ADHD Awareness Month and the theme this year is The Many Faces of ADHD. The ADHD community in being encourage...
03/10/2025

October is ADHD Awareness Month and the theme this year is The Many Faces of ADHD.

The ADHD community in being encouraged to increase awareness and understanding by sharing ADHD information and supports with all who could benefit.

Find out more here:

https://www.adhdawarenessmonth.org

if you have been diagnosed with ADHD or are supporting a loved one with the condition and need some guidance, please call Joy on 07919 051 956 or email
joy@joysackettwood.com

Macmillan Cancer Support are doing whatever it takes to support people living with cancer, but they need your help. By g...
01/10/2025

Macmillan Cancer Support are doing whatever it takes to support people living with cancer, but they need your help.

By going sober this October, you’ll be raising vital funds for Macmillan, so they can continue providing much-needed physical, financial and emotional support to the millions of people living with cancer in the UK.

If you feel like you should be cutting back on your alcohol intake, this is a great reason to do it now!

Full details here: https://www.gosober.org.uk/

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Bournemouth

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm

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John and Joy, have established a successful private practice with 11 years of experience. Between us we provide counselling, psychotherapy, hypnotherapy, relationship coaching and counselling for individuals and couples. Reiki natural healing and HypnoReikiTM, Reiki Courses and Training see: https://swanstherapy.co.uk We have a wide field of experience between us having worked within many areas of distress, issues and concerns. Joy’s specialties are connected to working with all areas of stress and anxiety related issues and concerns, all forms of abuse and relationship coaching and counselling for individuals and couples John’s specialties are bereavement and palliative care, having been a Forest Home voluntary support worker for cancer attached to Poole Hospital for over 8 years. For more information contact john@john-sackett.co.uk see his website: www.john-sackett.co.uk Joy also provides Reiki natural healing treatments, Reiki courses and training and HypnoReikiTM training for qualified hypnotherapists and reiki practitioners. For more information contact Joy for further details joy.sackett@hypnoreiki.co.uk website: www.hypnoreiki.co.uk Both John and Joy run workshops on Managing Anxiety and Stress and Learning Self Hypnosis, If there is any particular areas of interest that you would want us to run in either a workshop or group meeting, then please tell us so we can see what we can do to provide this for you. We are always open to suggestions and wanting to meet people's needs or desires as there will most likely be others who would be interested too! Please send your request by email to joy@swanstherapy.co.uk or john@swanstherapy.co.uk or call 01202 303722 or 07919 051956