Awaken the Change

Awaken the Change www.awakenthechange.com
Tel: 01202 248468. Email: linda@awakenthechange.com WHAT I DO:
I empower people to feel better and develop their true potential.

HOW I DO IT:
I work with adults around the world who feel stuck and want to change with hypnotherapy, counselling, coaching and training. I also bring skills from working as a nurse and nurse educator for over 30 years and training as a psychologist. I can help people with medical issues, stress and anxiety issues, goal setting, habits and struggles with learning and exams. As a result, people feel listened to and find new ways to feel better and achieve their goals. WHO I WORK WITH:
I have experience working with adults from all backgrounds, but the thing they all have in common is that they want to change something in their lives and can feel in control again. I love to work with people who need to get past self-limiting beliefs or have habits or fears that are blocking their way. This includes people with work-related or personal issues. As I also trained as a TEFL teacher (Teaching English as a Second Language) many years ago I have a special passion for helping people who are struggling to learn a second language by addressing the psychological aspects and motivating them to learn more. WHAT PEOPLE ARE SAYING:
Through feedback and testimonials, I have had hundreds of happy clients who have told me that I have helped them to change their lives. Tracy said | ‘I am so much more confident in my work and myself.’

Charlie James-Peers said | ‘I received 4 hypnotherapy sessions and the results have been beyond my wildest expectations. Would definitely recommend it to anyone thinking of receiving help. Linda is extremely well qualified and can help anyone. Thank you, Linda!’

Lynda said | ‘I would very much recommend this course. In just four weeks I have got a good insight into my own way of learning. It has given me the confidence and motivation to learn my language of choice.’

BACKGROUND:
I consider myself to be a lifelong learner, to improve not only myself but also working in helping professions to develop others. My background is in nursing, teaching and therapy work. I am qualified and experienced with an MSc in Hypnosis, research, medicine & clinical practice, an MSc in Psychology, BSc(Hons) in Nursing, and an MA in Interprofessional health & community care. My business, Awaken the Change, was established in 2007. I work mainly online via Zoom helping clients and teaching groups. CONTACT ME: Feel free to contact me through my website https://www.awakenthechange.com/free-consultation to book a free initial consultation or by connecting here at Facebook.

30/10/2025

Enhance your practice and grow your business with a little help from me.

I've compiled a collection of practical resources for therapists, including prompt cards and marketing guides, all now available on Payhip.
These tools are designed to help you streamline your work and focus on what you do best: helping your clients.

Explore the collection here:
https://payhip.com/AwakentheChange

27/10/2025

Did you know just 10 minutes of hypnosis can reduce stress and improve sleep?

It’s more than just relaxation; it's a scientifically backed tool for your mind. Hypnosis works by gently shifting your brainwaves from an active, busy state to a calmer and receptive one, helping to quiet the noise of a busy mind and reduce stress hormones like cortisol. This process creates a powerful pathway to deep relaxation and better rest.

If you're ready to find your calm, a more restful night is within reach.

Book a free 30-minute consultation to explore the science of relaxation for yourself.

http://www.awakenthechange.com/online-bookings/

24/10/2025

Grief after losing a pet can feel incredibly lonely.

That's why I've created a safe space for you to share, connect, and find support from others who truly understand.

Our new Facebook group is a community for animal lovers to navigate the pain of pet loss together. Here, you can share your favourite memories, talk about the difficult feelings, and find comfort in knowing you're not alone. Sharing your story can be a powerful step toward healing.

Join our community and find the support you need:

https://www.facebook.com/groups/692058060500832

23/10/2025

Grief isn’t something you 'get over'—it’s something you learn to live with.

The process of healing after loss can feel overwhelming, but you don't have to navigate it alone. Hypnotherapy offers a gentle and supportive space to process emotions, find moments of peace, and build a sense of inner strength that allows you to carry your memories without the weight of overwhelming pain.

If you're grieving the loss of a pet, you may find comfort in my book, Managing Pet Grief, available here | https://www.amazon.co.uk/dp/1068244100?ref=cm_sw_r_ffobk_cp_ud_dp_NHDYYGDQ6J2FM83FRDBQ_1&ref_=cm_sw_r_ffobk_cp_ud_dp_NHDYYGDQ6J2FM83FRDBQ_1&social_share=cm_sw_r_ffobk_cp_ud_dp_NHDYYGDQ6J2FM83FRDBQ_1&bestFormat=true&previewDohEventScheduleTesting=C

Taking that first step is never easy, but support is here for you.

Book a free 30-minute consultation today to gently begin your healing journey.

http://www.awakenthechange.com/online-bookings/

16/10/2025

Change starts with one decision: to take care of your emotional well-being.

Ready to take that step? I'm here to support you on your journey.

Book your free 30-minute session today:

http://www.awakenthechange.com/online-bookings/

13/10/2025

Think va**ng helps with your stress?

Research shows it could be making anxiety worse.

Many people turn to va**ng as a way to cope with stress, but research from sources like Frontiers in Psychology shows that ni****ne can actually have the opposite effect, creating a cycle of dependency and heightened anxiety. It's a hidden link that's important to understand.

If you're considering quitting, know that you don't have to do it alone. Hypnotherapy offers a supportive and powerful way to address the psychological and emotional ties to va**ng, helping you find healthier coping mechanisms and truly break free.

Ready to explore a different path to calm? Book a free 30-minute consultation today.

http://www.awakenthechange.com/online-bookings/

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Address

1072 Christchurch Road
Bournemouth
BH76DS

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 6pm

Telephone

+441202248468

Website

https://payhip.com/AwakentheChange

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