Mountain Massage Company

Mountain Massage Company At Mountain Massage Company we offer Physiotherapy, Sports Massage, Soft Tissue Therapy, APPI Pilates, reformer pilates and podiatry.

Here at Mountain Massage Co we offer Sports Massage, Soft Tissue Therapy, Massage Therapy, Podiatry and an online booking service. We help with aches, pains + injuries and specialise in sports injuries. Our podiatrist works with all kinds of foot, ankle, nail, skin problems and is a diabetic foot specialist.

19/11/2025

Did you know the knee can rotate? This is an exercise focusing on tibial rotation to increase mobility.

Shared with permission.

   

16/11/2025

Beautiful light on thd Coniston fells. Proper wintery feel on the tops.

   

10/11/2025

New wider footplate and footplate extender for our reformer. This is the kind of thing we get excited about! This now offers a much bigger area to stand, so it's safer, and opens up a few different exercises.
Excellent customer service from

   

09/11/2025

Autumn Rain.

   

03/11/2025

There's lots of beautiful, aesthetic, Pilates content out there, but wouldn't you rather watch a sweaty, inflexible man in his 50s practice his Reformer moves? No?
Weekend 2 of Reformer done.
Lots of homework and practice to do.


   

22/10/2025

Kinesio Taping for Anterior Tibial Pain.

Common in multiday events, or in races with lots of ascent/descent. Hazel saw a lot of this as a Physio on the Dragon's Back Race, and they got through a LOT of tape.
We use in clinic.


 

12/10/2025

202/214 Wainwrights done.
Dodd from near Mirehouse.
Absolutely stunning cloud inversion in all directions, it seemed to stretch off endlessly to the north. Bit special.


   

07/10/2025

Getting some Reformer practice in. Form is not perfect, don't @ me!


05/10/2025

Weekend 1 of Pilates Reformer Instructor training done for Jimbo. Such a fun weekend with a fine bunch of people, with a lot of exercising on the reformers.

   

Address

20 Lake Road
Bowness-on-Windermere
LA233AP

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 5pm

Telephone

+441539444554

Website

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About us

Here at Mountain Massage Co we offer Sports Massage, Soft Tissue Therapy, Massage Therapy, Podiatry & Beauty Therapy all available to book online. We help with aches, pains + injuries and specialise in sports injuries + chronic pain. Our podiatrist works with all kinds of foot, ankle, nail, skin problems and is a diabetic foot specialist. Our talented beauty therapist offers facials, nails, waxing, brows + lashes as well as being a Decleor & Medic8 retailer.