The Heel Pain Expert

29/02/2024

23/11/2021

🐶 Dogs are human’s best friends and a great motivation to live a active lifestyle.

🐕 There are little things I enjoy more than seeing this little beast having the best time chasing a ball or running through the fields.

😬The other side of the coin? Getting ready to go to work takes a lot longer than it used to in the past and my little mate is NEVER happy to see me leave :).

❓How about you? What motivates to keep active? We’d love to know

18/11/2021

🏃‍♂️ Joe Wicks helped the nation stay active during lockdown, but we also saw a spike in injuries due to a sudden daily commitment to HIIT sessions.

🦶Sudden and drastic changes in activity level is the cause of many foot problems we see at the clinic daily

🚶‍♂️Be kind to yourself and allow your body to adapt before training like a pro.

🤭Did you or anyone you know overdo it with excessive training?

16/11/2021

🎄We all know a loved one who doesn’t quite take care of themselves as much as they deserve.

🎁This year we are introducing MSK and podiatry initial consultations and orthotics gift cards.

🎅🏻The voucher will be sent via email on Christmas Day and will show the chosen appointment type. Price can be removed if you prefer it not to be on show.

📞 The only thing the recipient will need to do is give us a call and we’ll book them in as soon as possible.

15/11/2021

▶️ Here’s why we love night splints at the clinic

⏩How about you? Would you be happy to try using a night splint or are you too worried it might affect your sleep?

05/11/2021

🎅🏻 Christmas is fast approaching and we will be taking a well deserved and long awaited break.

▶️ Whilst we will still be monitoring our emails and accepting bookings for January, we encourage all patients to book in advance to avoid disappointment.

😊 Would love to see us but our timetable doesn’t suit you? We are pretty flexible! Send us an email or a DM and we’ll be happy to help.

04/11/2021

😊 It was a pleasure to write a piece for Podiatry Today on the impact of Covid-19 on heel pain in the UK and great to read other experts experiences on heel pain around the globe 🌎

31/10/2021

🎃 Happy Halloween

🦶Patients often feel very self conscious about their feet, especially when their problem has aesthetic consequences

🕷So here’s a friendly reminder that no matter how spooky you might feel your feet are, seek specialist help and you won’t regret it

😊 We won’t judge and we’ve seen it all before!