MD Sports & Holistic Massage Therapy

MD Sports & Holistic Massage Therapy Qualified at Level 5 in Sports massage therapy and adjunctive treatments (dry cupping, myofascial release, rehab plans). Assessment and aftercare.
(2)

Deep tissue massage and Indian Head Massage. Registered nurse.

Round up, round up! Its Christmas raffle time!You have a chance to win this recovery hamper containing:❄️Epsom salts🎅A m...
06/12/2025

Round up, round up! Its Christmas raffle time!

You have a chance to win this recovery hamper containing:
❄️Epsom salts
🎅A mini roller
❄️A mobility ball
🤶Suncloud Therapy Muscle
Melt for aches and pains
🎁A homemade wheat bag
❄️A santa refreshing face mask
🎄PB Twenty Five massage oil
🌟And best of all, a gift voucher with yours truly for £20!

Raffle tickets are £2 each or £8 for five! Draw will take place the weekend before Christmas.

If I'm not seeing you before, I can send you a payment link if you still want tickets!
Good luck!

05/12/2025

Thanks so much for all the recent reviews! I really appreciate the feedback!

To see further reviews, or even leave one yourself 😉 head to my Google page:

https://g.page/r/CYFzzippFxeeEBM/review

💪🙏💪🙏💪🙏💪🙏

🎄GIFT VOUCHERS!🎅If you're thinking of getting someone something helpful for Christmas, why not a massage gift voucher?Ca...
19/11/2025

🎄GIFT VOUCHERS!🎅
If you're thinking of getting someone something helpful for Christmas, why not a massage gift voucher?

Can be for any denomination or type of massage treatment (sports, relaxing, indian head or a combination).

Available to be redeemed online, or by direct contact. Im also happy to post these out to you, or arrange for your collection.

Drop me a message on WhatsApp or speak to me during your appointment!
What a great gift!

Michelle - 07481 938729

🎾 Tennis Elbow vs 🏌️‍♂️ Golfer’s Elbow — What’s the Difference?Although both are forms of tendinopathy caused by overuse...
14/11/2025

🎾 Tennis Elbow vs 🏌️‍♂️ Golfer’s Elbow — What’s the Difference?

Although both are forms of tendinopathy caused by overuse of the forearm muscles, they affect different sides of the elbow:

✨ Tennis Elbow (Lateral Epicondylitis)

Pain on the outside of the elbow

Caused by overuse of the wrist and finger extensors

Common with gripping, lifting, typing, and racket sports

✨ Golfer’s Elbow (Medial Epicondylitis)

Pain on the inside of the elbow

Caused by overuse of the wrist and finger flexors

Common with throwing, gripping, and repetitive wrist flexion

👉 Both conditions can cause aching, weakness, and discomfort during everyday tasks — and both respond well to early treatment, soft tissue work, and load management.

HOWEVER! Although pain may be felt in these areas, thorough assessment before treatment is beneficial to ensure this is not as a result of any other issue, such as a radial or ulnar nerve, wrist, armpit/ shoulder or neck problem!

Clients often ask me if there are any additional supplements that can help with their ailments. Im not a nutritionist or...
25/10/2025

Clients often ask me if there are any additional supplements that can help with their ailments. Im not a nutritionist or doctor so I am often a little reserved with this information. However, I can say that taking these four supplements have massively helped me with joint and muscle aches and quicker recovery after a long day of massage. Ultimately a good diet, mobility, heat and regular massage are always the winners in my eyes! What else do you use that helps?

*please understand what you are taking, interactions with medications and allergies and seek medical advice if unsure.

RELIEVE - REHAB - RECOVERWhatever your ailment, here at MD Sports Massage Therapy, my aim is to assess and treat your pa...
22/10/2025

RELIEVE - REHAB - RECOVER
Whatever your ailment, here at MD Sports Massage Therapy, my aim is to assess and treat your pain, injury, discomfort or restriction in areas of your body that are affecting you not only in sports but most importantly, in day to day life. I'm also here to keep your body working in tip top condition, offering ongoing maintenance massages.

RELAX
I also provide relaxing treatments such as full and half body massage, Indian Head Massage and Indian Head with lower back massage.

All my appointments are available to book online at www.mdsportsmassagetherapy.com so you can choose a date and time suited to you. Or, you can contact me on 07481 938729
Appointments available from the first week of November.
Hope to see you soon!

18/09/2025

How to relieve tight areas yourself.

I received this lovely message from a longer-term customer just now. Im very grateful and humbled 🙂
16/09/2025

I received this lovely message from a longer-term customer just now. Im very grateful and humbled 🙂

The number of years ive had encounters with rescusi-annie 👀😅! Being a massage therapist isn't all about rubbing skin you...
08/09/2025

The number of years ive had encounters with rescusi-annie 👀😅!

Being a massage therapist isn't all about rubbing skin you know!

Doing my emergency first aid at work refresher today to make sure you are all safe! Try and avoid having any major events on my table though hey!

Im adding the Indian Head Massage plus 15 minute express lower back treatment back to my online bookings due to popular ...
12/08/2025

Im adding the Indian Head Massage plus 15 minute express lower back treatment back to my online bookings due to popular demand.
65 minutes of pure relaxation!
What could be better to treat yourself!

www.mdsportsmassagetherapy.com

Address

Lichfield Road
Bracebridge Heath
LN42SS

Opening Hours

Monday 9am - 6:30pm
Tuesday 9am - 6:30pm
Wednesday 9am - 7:30pm
Thursday 11:30am - 8pm
Friday 9am - 4:30pm
Saturday 9am - 12pm

Website

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