The Well Retreat

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The Well Retreat

The Well Retreat, a place of wellbeing to take care of the mind and body. See our timetable for full
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The Well Retreat is a venue on Brackley High Street that has therapy rooms that offer holistic services and a studio that host wellbeing classes.

18/11/2025

Every so often you notice a moment where you think,
“Ah… there I am.”
It might be small, but it’s enough to remind you that you’re still in there.

At The Well Retreat, we don’t focus on what’s wrong.
We focus on helping you feel like yourself again.

If that’s what you’re looking for, we’ve got you.

✨ Appointments available: massage • hypnotherapy • aromatherapy • movement • restorative treatments

17/11/2025

We’re running a free workshop this December — and this time, you get to choose the topic. 🎄

Dr Kevser is joining us all the way from Turkey and wants to treat you to an hour of eye-opening insights on women’s health, ADHD & autism, or gut wellbeing.

Tell us which topic you’d love to learn about, and we’ll bring it to life. 💛

Vote below in the poll on what you would like to see 👇

16/11/2025

If you haven’t been to The Well yet, we’d love to welcome you in.

We now have two spaces — The Well Retreat and our new Courtyard Studio — which means more classes, more therapies, and more support than ever.

Our therapists and instructors are genuinely passionate about what they do, and we work closely together. So wherever you start, we’ll guide you to exactly what your mind and body need.

Gentle movement, beautiful treatments, a welcoming community, and a place to breathe… it’s all here for you.

Whenever you’re ready, come and experience The Well. 🤍

13/11/2025

“ I have a great class for you tonight!” Have you missed her?

Caren is winging her way into your inbox if youre in her weekly classes.

We’re at half way point and I know she’s counting down to being with us again.

11/11/2025

Last week at our workshop, Downtime was flying off the shelves — it sold nearly 5x more than any other product! 😴

A lot of people are struggling with sleep, and this little spray has been helping so many unwind and rest easier. Just a few sprays on your pillow and it helps settle your mind and body.

If you’d like to try Downtime for yourself, you can order through our website, or send us a message if you’ve got any questions or need help booking in. 🫶

10/11/2025

✨ In need of a little rest and reset this week?

Whether you’re after deep relaxation, targeted tension release, or just 45 peaceful minutes to yourself, we’ve got you covered.

From aromatherapy and remedial massage to sports, soft tissue, full body, Indian head, pregnancy massage and scar therapy – there’s something for every body and every need.

Take a moment that’s just for you. You’ll be so glad you did🫶

03/11/2025

✨ Noel is back! ✨

I’m so excited for you to have this one back in your vaporisers — it honestly makes me so happy every year when I bring it out. Noel is one of my favourite oils and it just happens to come out at one of my favourite times of the year (maybe that’s because I’m a Christmas baby!).

It’s such a beautiful blend — frankincense, cinnamon, nutmeg, myrrh and sweet orange — all coming together to fill your home with that cosy, festive feeling.

It’s warm, comforting and just smells like Christmas. 🎄

These always go quickly, so make sure you get your order in soon and have it ready for when the season really gets going — or if you’re like me, it’s already begun!

You can order on the products page on our website or just drop me a message. 🫶

31/10/2025

The weekend you promised yourself…

A soft start, a strong flow,
and the kind of morning that feels like balance.

Join us at The Courtyard Well —

Saturday 9.30–10.30am with Anna.

Your weekend begins here.
Drop in spaces available this Saturday 01.11.25.

DM for details 🫶

TheCourtyardWell

29/10/2025

✨ YOGA & PILATES COMMUNITY UPDATE ✨

At The Well, your class membership runs monthly —
but what if you’ve got a holiday booked or an event that means you can’t make your regular class?

No problem 🙌
With 9 yoga and 14 Pilates classes every week (including evenings + weekends), you can now swap your space with another member in the same class type — Yoga for Yoga, Pilates for Pilates.

It’s our Class Swap Shop 🧘‍♀️💫
We’ve been running our classes this way for over a decade — and it works well 😉 (see what we did there 💧)

So, you’ll never have to miss your hour of movement again 💪

When you join a class at The Well, you’re joining a community of movers and shakers who love seeing you on the mat and cheering you on. 💚

28/10/2025

I don’t know whether to cry, panic or celebrate the fact that I’m finally going to get some peace for the next month 😅 heheh

But tomorrow my mum flies off to New Zealand for a whole month 🇳🇿✈️

Since 2012, she’s been the backbone of The Well Retreat — but for the last six months, while she’s been off travelling to Turkey and beyond, I’ve had my first real go at running the business (well… three businesses!) on my own.

The Well Retreat.
The Well School.
The Courtyard Well.

It has been and will be a mix of chaos, laughter, and the occasional “Mum, how do I…?” message.

I’ve finally learnt how to manage the booking system, keep her essential oils just how she likes them and keep the wheels turning — which I think deserves a small round of applause, honestly 👏

So if I reply a little slower, look slightly more tired than usual or seem to be muttering to myself in the corner, just know I’m doing my best to keep all the plates spinning.

Big love to everyone who supports me and all things “The Well” — it means more than you know 💛

Wish Caren safe flights today and… and maybe send your best “how to adult” tips below 👇

New Zealand…. Good luck 🫡

27/10/2025

The Well x Art De Huile

Over the past year, I’ve had the privilege of partnering with an incredible company in Türkiye — Art De Huile — to bring Clinical Aromatherapy Education to their growing community of doctors, pharmacists, and wellness professionals.

While working alongside these inspiring practitioners, I discovered something truly remarkable that my dear colleague Hülya has created. Drawing on her pharmaceutical training from King’s College London and her expertise as a UK-trained aromatherapist, Hülya has developed a range of scientifically focused aromatherapy blends — combining the power of essential oils with probiotics and prebiotics to support balance and wellbeing.

During my visit to Türkiye, I had the chance to see Art De Huile’s microbiome laboratory — a space where science, precision, and nature come together to create formulations that truly bridge the worlds of aromatherapy and modern health science.

The range includes:
🧴 pharmaceutical -grade essential and carrier oils — pure, potent, and ethically sourced.
🦠 Probiotic and prebiotic formulations — uniting live cultures with essential oils to support skin and microbiome health.
♀️🧔 A dedicated women’s & men’s health line — targeting hormonal balance, reproductive support, intimate care, stress, and vitality.
🐾 Pet and baby care — gentle, microbiome-friendly formulas crafted with the same precision and purity.

I was so inspired by the science and integrity behind this collection that I asked to become one of the first UK stockists, bringing Art De Huile to The Well Retreat.

You’ll now find their products in our shop, online, and featured across our social channels.

If you’d like to learn more, Llewelyn has been personally trained by a medical doctor from Türkiye to understand the range and guide you through the products that best fit your needs.

This collaboration perfectly reflects what The Well stands for — where nature and science unite to support true, holistic wellbeing.

✨
Caren

26/10/2025

Rest is where healing begins

Happy Sunday friends

Address

5 High Street
Brackley
NN137AD

Website

http://www.thewellretreat.co.uk/

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