Cassia Health

11/12/2025

⚽️New partnership with Middleton Cheney FC ! ⚽️

25/11/2025

Sam Bourgein and the 'Move Clinic' Moves into Banbury Private Physiotherapy and Cassia Health, providing enhanced MSK Diagnosis through Ultrasound imaging and supporting evidence based rehabilitation programs by creating enhanced rehabilitation plans, advising on Shockwave and providing injection therapy.

Following an extensive audit on client management for complex conditions, Sarah Baimbridge MCS PHCPC Specialist Physiotherapy and Director, engaged with the Move Clinic to create a best practice pathway for clients to access pain relief and mobility.

With the use of Diagnostic Ultrasonography, Modular shockwave therapy or injection therapy, Sam Bourgein and Sarah have noted a superb improvement in outcome of client cases who have chronic conditions, acute sport or tendinopathy and ongoing pain.

For further information and a discussion with Sam or Sarah please contact Esther on 01295257584 or visit our ' News section ' on the Banbury Website where you will find an editorial supporting the Move Clinic clinicians, their qualifications and how we can help you with your rehabilitation needs

05/06/2025

Have another look at Adam our recent addition to the team, when working for the NHS providing home care exercise programmes.

If you are unable to reach out practices. We can come to you !

It’s not just about doing exercises at home. It’s seeing how you can do every day life with ease !

Call our Banbury branch to find out more: 01295 257584

Staying in hospital for longer than necessary has a negative impact on how well patients recover. Ensuring that patients are given the chance to continue the...

13/05/2025

Marcus Creagh: Senior Sports Therapist

Contact us to get booked in with Marcus!

13/05/2025

We now offer pilates at our practice in Brackley!

All ages and abilities welcome - Contact our reception team to get booked in 😊

29/04/2025

Please welcome to the Team, Adam Newberry, our MSK physiotherapy technician. Adam will be joining us in May.

He joins us from the South Warwickshire University Foundation Trust, where he worked on the Community recovery services team.

This team work in the homes of the patients to help improve function, mobility, strength and ultimately get their old lives back! Hospitals are unfamiliar and can be very confusing, this can have an impact on being able to manage day-to-day needs.

Adams role at Banbury Private Physiotherapy Practice and Cassia health will be to conduct Domiciliary visits to patients who have been moved out of hospital or are unable to make it to one of our practices. He will work on ‘reablement’ to allow patients to achieve as much as they can in the safety of their home.

Check out this video from the South Warwickshire University Foundation Trust: Adam shows us what an appointment at home looks like.

Welcome to the team Adam!

Staying in hospital for longer than necessary has a negative impact on how well patients recover. Ensuring that patients are given the chance to continue the...

03/03/2025

Throwback to our client spotlight with our web designer Richard.

Richard has helped us develop and update both our new Cassia Health website and Banbury Private Physiotherapy website.

26/02/2025

🧘‍♂️Tai Chi is back starting 6th March at Cassia Health 11am-12pm

Is Tai Chi for you ? Have a look at its benefits:

Physical Benefits

• Improved Balance and Stability: Tai Chi enhances muscle strength, flexibility, and proprioception (awareness of body position in space), which reduces the risk of falls, especially in older adults.
• Increased Strength and Flexibility: The gentle stretching and weight-shifting movements help to strengthen muscles and increase joint flexibility.
• Cardiovascular Health: Regular practice can improve heart health by increasing circulation and lowering blood pressure.

Mental and Emotional Benefits

• Reduced Stress and Anxiety: The meditative nature of Tai Chi promotes relaxation and a calm mind, helping to alleviate stress and anxiety.

Health Benefits

• Improved Immune Function: Some studies suggest that Tai Chi may enhance the body's immune response.
• Mind-Body Connection: Tai Chi fosters a strong connection between mind and body, promoting overall well-being and a sense of inner peace.

For more details email reception@BanburyPhysiotherapy.co.uk

06/02/2025

06/02/2025

Have a look inside Cassia Health💚 Downstairs we have our fitness room where we hold Pilates with the wonderful Holly Wild, Yoga and also Tai Chi. Upstairs we have two treatment rooms. If needed we might suggest purchasing equipment or topical gel/cream to help you when at home, you are always welcome to purchase them in clinic💚

21/01/2025

💭Those of us who have decided to take up exercise and perhaps consider running as a beneficial exercise , reducing weight loss, improving cardiovascular fitness and adding adrenaline to improve mental wellbeing. Like myself I look at how I can use my lower limbs to get out there and eagerly sign up for the Couch to 5k, perhaps a park run, 10k or at the top of the pinnacle, that London event. But please consider that taking up a new form of exercise requires careful planning. Consider your diet and the much needed nutrients and hydration plan to fuel your body, the training program which must include a planned map with thought to lighting the road and undulation preventing sprains and falls, but even more importantly, stretching and strengthening with targeted programs to prevent repetitive loading injuries so commonmly assessed within Banbury Private Physiotherapy and Cassia Health, Brackley.



When i reflect back over a years diagnostic Physiotherapy i note that as running has become more popular foot wear design and tends have made an impact on undue stresses around the foot and ankle and there has been an increase in tendinopathy of the Achilles, Plantar fascia( foot pain) and knee injuries. Before you find you are back to the start line, seeking the specialist advice from Sarah Westcott MCSP HCPC or Sarah Baimbridge MCSP HCPC can help prevent injury or if you are experiencing pain, allow you to be swiftly diagnosed and receive Physiotherapy or Sports performance therapy to get you back on track💭