Catherine Louise

Catherine Louise Lactation Consultant (IBCLC) Baby Massage Instructor (IAIM) 12+ years experience as a Neonatal Nurse

Catherine Louise IBCLC | CIMI
Nurturing New Beginnings

IBCLC Lactation Consultant
IAIM Baby Massage Instructor

Berkshire/Hampshire/Surrey

✨ A Little February Kindness ✨In honour of Random Acts of Kindness Day on Tuesday 17th February, I’m gifting ONE FREE po...
12/02/2026

✨ A Little February Kindness ✨

In honour of Random Acts of Kindness Day on Tuesday 17th February, I’m gifting ONE FREE postnatal breastfeeding consultation 🤱💛

You may be in need of support right now…

Or you might know someone who is.

Whether it’s early feeding worries, latch concerns, pain or low confidence - no one should feel alone in their feeding journey.

💛 To enter:

✅ Follow my page

✅ Like this post

✅ Share to your stories

✅ Tag someone who may benefit (you’re welcome to tag yourself too!)

📍 This consultation is available locally only (15 mile radius of Bracknell, Berkshire)

🎉 Winner chosen at random and announced on Tuesday 17th February

Because nurturing new beginnings starts with feeling supported 💛



💛 This first one is really important ⚠️ Ensure the fl**ge size is a correct fit.A fl**ge size that is too big draws the ...
15/03/2025

💛 This first one is really important ⚠️ Ensure the fl**ge size is a correct fit.
A fl**ge size that is too big draws the ar**la into the pump, causes the ni**le to swell and does not stimulate the correct part of the breast to effectively draw the milk out. Pumps are commonly supplied with one size, usually 24mm, which is quite often too big (or too small!). Each breast may need a different size too!

💛 Before pumping gently massage the breasts for a few minutes to encourage milk flow.

💛 Being near your baby while pumping can trigger the release of oxytocin, the hormone crucial for milk flow and may even increase production.

💛 Breast compressions may help stimulate additional letdowns, which helps you get more breast milk when you pump.

💛 Expressing from both breasts at the same time can save you time and may help to increase milk supply.

💛 If you still need support with pumping you can get support from a lactation consultant through

So how can you encourage the body's amazing oxytocin system?🤗 Closeness, cuddles, touch, skin to skin😍 Eye contact 🤱 Bre...
14/03/2025

So how can you encourage the body's amazing oxytocin system?

🤗 Closeness, cuddles, touch, skin to skin

😍 Eye contact

🤱 Breastfeeding

🚶‍♀️ Exercise

🎶 Listening to music


Watch your baby as they are feeding - it will tell you much more about how effectively they're feeding than the clock wi...
13/03/2025

Watch your baby as they are feeding - it will tell you much more about how effectively they're feeding than the clock will!

1.Your baby will start off with a short period of rapid sucks - this is baby’s way to release oxytocin and encourage milk to begin flowing, known as the 'let down'.

2. They will then move into a deeper, more rhythmical pattern of feeding: you'll notice a suck-swallow or suck-suck-swallow. Look for their jaw and chin dropping down and they may pause before continuing. You will often hear swallowing and/or gulping at this stage.

3. Bursts of 'flutter' sucking occur towards the end of the feed, when the milk is fattier and the flow is slower before they become sleepy or spontaneously come off and you can offer the second breast.

With good positioning and attachment your baby should spend most of the time in stage 2 - this is when the highest volume of milk is being taken in.

You will see a similar feeding pattern on the second breast, although the active feeding section is often a little shorter.

Cluster feeding - your baby may want a third or fourth feed - keep offering the breast and eventually they will settle.

If you found this helpful share your thoughts below 👇...

This is why we do what we do... 💛
27/04/2024

This is why we do what we do... 💛

Vs REALITY - New babies have a strong need to be close to their parentshelping them to feel secure and loved.Holding you...
29/01/2024

Vs REALITY - New babies have a strong need to be close to their parentshelping them to feel secure and loved.

Holding your baby when they are crying helps them to feel loved and secure, even if they don’t stop crying straight
away. Research shows that babies who are responded to in this way
grow into more confident toddlers who are better able to deal with being
away from their parents temporarily, rather than becoming clingy and
spoilt.

When babies feel secure, they
release a hormone called oxytocin. This acts like a fertiliser for their developing brain, helping them to be happy babies and more confident
children and adults.

Holding, smiling and talking to your baby also releases oxytocin in you, which helps you to feel calm and happy.


With time, patience and, if necessary, skilled support, it is almost always possible to get feeding back on track after ...
04/12/2023

With time, patience and, if necessary, skilled support, it is almost always possible to get feeding back on track after a difficult start. Remember you're both learning this new skill... Keep in mind these three 'keeps' ...

💛 Keep baby close
💛 Keep baby fed
💛 Keep milk flowing

REALITY - Holding your baby when they are crying helps them to feel loved and secure, even if they don’t stop crying str...
04/12/2023

REALITY - Holding your baby when they are crying helps
them to feel loved and secure, even if they don’t stop crying straight
away. Using a sling is a great way to keep your baby close.

Research shows that babies who are responded to in this way
grow into more confident toddlers who are better able to deal with being
away from their parents temporarily, rather than becoming clingy and
spoilt.

The safest baby carrier to use will keep the infant firmly in an upright
position where you can always see your baby’s face, and ensure their
airways are free.

When wearing a sling or baby carrier, keep in mind the TICKS guidelines:

Tight

In view at all times

Close enough to kiss

Keep chin off the chest

Supported back


On March 21 we celebrate World Down Syndrome Day.It was chosen on 21st March to signify the 3 copies of the 21st Chromos...
21/03/2023

On March 21 we celebrate World Down Syndrome Day.

It was chosen on 21st March to signify the 3 copies of the 21st Chromosome that people with Down Syndrome have.

This is a day to come together to celebrate Down syndrome and raise awareness 💙💛
..

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