03/12/2025
Taken from the woodlands in at a private event… can you feel the freedom, love, connection and joy? Interestingly though, Ecstatic Dance isn’t about aiming to be Ecstatic…
Movement is conscious, intuitive and spontaneous as you allow the vibrations of the sound to resonate in whichever way feels right for you. The invitation is to disconnect the mind and connect with the body freely, noticing any self-judgement and any fears around judgement from others.
Together we co-create a safe container, offering respect to our fellow dancers and their space, keeping to the guidelines of no chat, no shoes, no drugs, no alcohol.
Each dance is a soundwave journey, with the music being intuitively chosen from a mix of different genres. The experience is less about the type of music and more about how all aspects of your being relates to it. You’ll be invited to be curious with your exploration of your body and movements, to bring moment by moment awareness to what’s moving through you.
