Yoga and More

Yoga and More Sarah has been providing yoga classes for women in Pregnancy and beyond in the Bracknell area since 2007.

One for the Pregnant ladies!I am running a Pregnancy Yoga & Hypnobirthing Relaxation Session, suitable for all stages of...
07/03/2025

One for the Pregnant ladies!
I am running a Pregnancy Yoga & Hypnobirthing Relaxation Session, suitable for all stages of pregnancy, on the 10th March.
A chance to book in some relaxation, aimed at building confidence in the body & mind, for a calm pregnancy, labour and birth.

Date: Monday 10th March
Time: 7:45pm-8:30pm
Venue: Live on Zoom
Cost: £6
See booking link in bio for more information or email sarah@yogaandmore.co.uk

Join me on the Spring Equinox for Deeply nurture yourself with 45 minutes of pure relaxation as we invite in the energy ...
07/03/2025

Join me on the Spring Equinox for Deeply nurture yourself with 45 minutes of pure relaxation as we invite in the energy of the new season. This session is suitable for all women. Including some gentle yoga to ease away tension from the day and then lead into a deep Yoga Nidra. See booking link for more info https://bookwhen.com/yoga-and-more/e/ev-sszn-20250320200000

One for the Pregnant ladies!I am running a Pregnancy Yoga & Hypnobirthing Relaxation Session, suitable for all stages o...
28/02/2025

One for the Pregnant ladies!
I am running a Pregnancy Yoga & Hypnobirthing Relaxation Session, suitable for all stages of pregnancy, on the 10th March.
A chance to book in some relaxation, aimed at building confidence in the body & mind, for a calm pregnancy, labour and birth.
Date: Monday 10th March
Time: 7:45pm-8:30pm
Venue: Live on Zoom
Cost: £6
See booking link for more information: https://bookwhen.com/yoga-and-more/e/ev-spla-20250310194500

Such an amazing course, thank you so much I have already started to incorporate some of the balance challenges into my ...
02/12/2024

Such an amazing course, thank you so much I have already started to incorporate some of the balance challenges into my Women's Wellness Yoga classes. I now feel more confident supporting those women in my classes who have osetopinia and benefiting all with new ways to ensure sufficient muscle and bone stimulation.

The next Deep Relaxation Session is next week, live on Zoom. Thursday 5th December 8pm-8:45pm. Book in this 'me time' an...
25/11/2024

The next Deep Relaxation Session is next week, live on Zoom. Thursday 5th December 8pm-8:45pm. Book in this 'me time' and join me to unwind and deeply relax, with some gentle yoga, breathwork and yoga Nidra.  See booking link in the bio for info

Address

Newell Green
Bracknell
RG426AB

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
10pm - 9pm
Wednesday 9am - 9pm
Thursday 9am - 6pm
Friday 9am - 6pm

Telephone

+447840707435

Website

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