Poh’s Practice - Deep Tissue, Sports Massage and Acupuncture for injuries

Poh’s Practice - Deep Tissue, Sports Massage and Acupuncture for injuries Combining deep tissue, sports massage and acupuncture to remedy injury and imbalances in your body. Massage is the prevention. But why let it get to that?

Professional in aiding recovery and encouraging healthy muscle tone. If you exercise then your body will need maintenance, if it doesn't get that then injuries can occur. People often think you only need a massage when you get an injury, whereas massages could've prevented that injury. A massage can't repair an injured muscle, though a short course of them can aid in recovery, heal you stronger and help to prevent it happening again. Give me a call to learn how massage could benefit you; whether it be for muscle growth, recovery, flexibility, circulation or maintenance (to name a few). Get stronger healthier muscles and start training the right way.

14/12/2022

A massive thank you to Gav @ Intact Electrical Ltd for sorting my lighting from Wokingham to Bracknell. Recommend this company 100%. Their work and service is impeccable. Thank you so much!

Sports and remedial massage can be quite uncomfortable, but here at Poh’s Practice you can enjoy magical surroundings wh...
29/01/2020

Sports and remedial massage can be quite uncomfortable, but here at Poh’s Practice you can enjoy magical surroundings whilst you learn the ins and outs of your body and have your posture reset ☺️

18/09/2018

The lovely Holly Howells was with us recently explaining how she came to find Tori at .

12/09/2018

Here's Tori retelling the feedback of a client we recently treated.
This is why we love what we do.

Remedial Massage based in Wokingham.

04/09/2018

A big thank you to Jess who took the time to retell her story and the impact the sessions have had since her injury.

Client - “Can we watch the football when I come for a massage”T - “Sure”C - “I’m going to keep my eyes shut because when...
11/07/2018

Client - “Can we watch the football when I come for a massage”
T - “Sure”

C - “I’m going to keep my eyes shut because when I don’t look we score”
🤷🏻‍♀️😂

Magnesium has many benefits, and you’ll find it in your leafy greens, amongst some other natural foods. Diet is so impor...
24/03/2018

Magnesium has many benefits, and you’ll find it in your leafy greens, amongst some other natural foods. Diet is so important to physical and mental health. There are many benefits to Magnesium as it is required in the performance of hundreds of biochemical reactions in our body. Over 300 different enzymes need magnesium to carry out their functions, and muscle relaxation is one, which in turn reduces stresses in the body, and so in the mind.
Apparently Veges these days aren’t as rich in magnesium as they used to be due to soil quality, so you can supplement with green powders or magnesium bath soak.

“New clinical research results show magnesium is effective at addressing symptoms and is safer and...

This made me chuckle 😄
13/03/2018

This made me chuckle 😄

20/01/2018

Don’t go hungry, just make healthier choices 🍏🍐🍊🍎🥝🍉🍒🍌🥑🥒🥕🍈🍍🥦🍑🥥

Instagram
05/01/2018

Instagram

07/12/2017

No more medication!! Massages work just fine! 🙌🙌🙌

Doing something is better than doing nothing... not sure her elbows would agree though. Form is also important whether y...
05/12/2017

Doing something is better than doing nothing... not sure her elbows would agree though. Form is also important whether you’re putting effort in or not 😂

Address

Bracknell

Opening Hours

Monday 9am - 8:30pm
Tuesday 9am - 8:30pm
Wednesday 9am - 8:30pm
Thursday 9am - 8:30pm
Friday 9am - 8:30pm

Telephone

+447843607921

Website

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