Ana X Chakora

Yogic Life Coach
Sharing yoga as a life support system to help YOU navigate the murky waters of life Online 1 on 1 yoga teaching

07/03/2026

🤍 7 Days in Silence 🤍
A Nervous System Reset in Nature

We’re inviting a small circle to join us for something beautifully simple.

Seven days in silence.
In nature.
Together.

No phones.
No watches.
No notifications.

Just earth beneath your feet.
Sky above your head.
Fire. Water. Breath.

A gentle full body reset.
A return to your natural rhythm.

Sleep when you’re tired.
Wake with the light.
Walk without destination.
Drink tea slowly.
Watch the fire.
Listen to the birds.

After experiencing the profound stillness of silence in the wild mountains of Montenegro in 2021, we felt how deeply the nervous system can settle when life becomes simple again.

Now we would love to share that experience with you.

🌿 Off-grid campsite near Stroud
• Tents only
• Fire cooking
• Hot tub & showers
• Simple sattvic food
• One shared hot meal daily (kitcheri)

📅 16 – 25 April
💰 £300 per person

This is not a retreat to improve yourself.
It’s a retreat to rest your system.

If your body feels a quiet yes, send us a DM 🤍

Ana & David

nervoussystemreset naturehealing sattvicliving ayurvediclifestyle digitaldetox silencepractice slowdown naturetherapy mindfulretreat wildretreat offgridliving retreatlife ukwellness campingretreat consciousliving

27/12/2025

🌹 *WOMEN OF ARAMBOL — YOU ARE INVITED* 🌹

Women’s Circle @ Heartflow Shala

This is a space where nothing is planned.

We begin by asking one simple question:
✨ *What is alive in you?* ✨

From here, we listen.
To ourselves. To each other. To the collective energy in the room.
With cacao as a gentle heart-opening ally,
we weave the session together in real time —
working with raw emotions, real life experiences, and what truly wants to be expressed.

*This is a circle where all of youiss welcome.*
Come as you are and be seen.
Come as you are and stay quiet.
Come as you are and ask the questions.
Speak the truths that have been silenced for generations.

No conversation censoring,
unless something does not support the collective or the safety of the space.

*Expect the unexpected.*
An unpredictable yet deeply safe container
for women to gather, witness, and support one another
in the realities of living in this world.
Together, we cultivate a way of being that reaches beyond the circle —
building courage for your real self to be seen,
and developing the inner skills needed to thrive in the outside world.

✨ *Details* ✨

🗓 Monday
⏰ 6:00 – 7:30 PM
📍 Heartflow Shala @ Raka Café, Pernem Road
💰 Exchange: 500 rupees

All women welcome.
No experience needed — just honesty and presence.

To join or ask questions, message me 🤍
📲 WhatsApp: +44 7940 074913

With love,
Ana x Chakora

26/12/2025

✨ TOMORROW ✨

Come experience the hidden magic of
*THE INTIMACY PROJECT*

This free workshop is an open invitation to step inside the essence of what we do — a space where movement, breath, and connection come together to support real life, real bodies, and real humans.

If you’ve been curious about The Intimacy Project, this is your chance to experience it directly.

We’ll be sharing Union in Motion —
a guided, trauma-informed movement journey that begins with you.

🗓 *Saturday 27th December*
⏰ *11:00 – 1:30 PM*
📍 Arambol (exact location shared on booking)

✨ *What to Expect*
• A gentle arrival into the breath and body
• Practices that build safety, grounding, and self-trust
• Movement that starts from the root and slowly opens into the heart
• Very slow, soft, consent-based connection and contact dance
• Time to feel sensation, listen deeply, and move honestly
• Practices guided intuitively by the energy of the group
• Space to return to yourself, integrate, and land
• A closing sharing circle — words, sounds, or silence welcome

Everything is optional and invitational.

You are always free to participate, pause, or simply witness.

🌊 *Why We Do This*
At The Intimacy Project, we believe that connection begins within.
We listen to the body.
We soften the noise of the mind.
We notice old patterns — and consciously choose how we move forward.
We meet ourselves and each other with curiosity, care, and compassion.
This space is trauma-informed, inclusive, and lovingly held.
No experience needed — just a willingness to arrive as you are.

If you feel the call, come and experience it for yourself 🤍

Message Ana to join:
📲 WhatsApp: *+44 7940 074913*
With love,
Ana x Chakora

23/10/2025

No tidy bow, no polished ending… just the raw truth of the in-between.

Lately, I am experiencing the subtle intensity of my existence like never before.

When we truly dare to look at ourselves — really look — with honesty and courage, it can be disarming. Uncomfortable. Confronting. The questions arise like waves crashing on the shore:
🌿 Who am I?
🌿 How did I arrive here, sharing the things I share?
🌿 Who am I to support others?
🌿 Is the way I’m living truly sustainable — for myself, for my community?

For someone who has experienced more than one burnout… the answer, it seems, is: not yet.

And so I pause. I let the mud stir. I let the water ripple. I allow the questions to be asked, not for answers, but for the sake of the asking itself.

🌀 What does it mean to be human, in this moment? To be in this world, this body, this breath?

I rest in the unknown.
I rest in the discomfort.
I rest in the quiet knowing that I am the earth, and the clarity will come.

There is no neat conclusion here — and perhaps that’s the point. Life is not a paragraph with a full stop.
It is a dance. A swirl. A song unfolding.

And so it is.

16/10/2025

“The Dance Begins when we stop trying to make it happen” (Steve Paxton)

Collective Consious jam with in Goa

📍 Heartflow Shala, , Pernem Road, Arambol
🗓️Every Saturday, 11 am - 1 pm
💰 Exchange: 500 INR

Open to all levels: though we recommend having at least three Contact Improvisation classes to feel comfortable with the basics.

What to expect:
We begin in an open circle, arriving together through a guided score. From there, the jam opens into free exploration - a space to listen, move, and meet through gravity, touch, and imagination. We’ll close the session together with a grounding practice.

In these jams, the focus rests on connecting to our hearts and harvesting the earth into shared imaginations. Inviting awareness and attunement towards listening, being your whole self, and cultivating curiosity. Each dance becomes an opportunity to deepen attention and discover new layers of connection.

This is a held container, so please respect time and presence.

💫 Facilitators💫

- Dancer, Bodywork Therapist & Somatic Enthusiast. Former Level 1 Gyrotonic®️ Teacher Trainer, Ryan now explores somatic relations in community, bridging Contact Improvisation with communication, deep listening, and extended care.

- Founder of The Intimacy Project, Ana supports the space through the lens of presence and care.

Come dance, connect, and fall into the poetry of being. 🌸

Address

Bradford-on-Avon

Telephone

+447940074913

Website

http://theintimacyproject.online/

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About Ana X Chakora

Ana’s passion shines so bright, and her down to earth, real life application makes anything seem possible. Her classes are intuitive, creative, joyful and create an experience for you to connect with your true self. She only has one rule. No one is allowed to say ‘I CAN'T’! Rather let's open the mindset to find a way that works for you. Thereby making the un achievable achievable.

Whether you being taught yoga, or receiving a numerology reading, or a Pellowah healing, Ana will always encourage you to explore, challenge and expand what you think is possible within your mind and body.

Over the past 3 years Ana has built a reputation on integrity, honesty, and treats all students as equals. Sharing her knowledge of the 8 limbs of yoga, not just asana. This teaching approach sees her students develop within all 8 limbs, and integrate this into their daily lives.

Ana’s Teaching training experiences have been off extremes. Her 200hr was with Dylan Werner in 2017 and her 300hr was in Rishikesh with the Himalayan Yoga Association. Two incredibly different experiences, that has sparked her life purpose. To teach teachers and prepare them for the real world, whilst exposing them to what it truly means to live the yogic lifestyle. Since dedicating her life to yoga, the world has opened up and she is super excited to be apart of the Living with Sages core team.