Believe & Achieve Clinical Hypnotherapy

27/10/2025

Solution focused therapy

21/10/2025

Working with Sharon has genuinely been one of the best decisions I’ve ever made for myself. When I first started therapy, I was struggling with severe anxiety that felt completely overwhelming. It affected every part of my life, my sleep, my motivation, my relationships, and even the way I saw myself.

From the very first session, Sharon made me feel understood and safe. She has such a calm and grounded presence that helped me open up in ways I didn’t think I could. Over time, her guidance helped me manage my anxiety, build healthier routines, and find more balance in my day today life.

The changes have been gradual but truly life changing. My relationships with friends and family have grown stronger, I’ve become more socially confident, and my sleep has improved more than I ever expected. I finally feel like I’m living with more peace and stability, rather than just getting through each day.

I can’t thank Sharon enough for the impact she’s had on my life. Her therapy has helped me rediscover a sense of control, calm, and hope that I thought I’d lost. I’d wholeheartedly recommend her to anyone who’s struggling, she truly has a gift for helping people heal and grow.

Working with Sharon has genuinely been one of the best decisions I’ve ever made for myself. When I first started therapy, I was struggling with severe anxiety that felt completely overwhelming. ★★★★★

17/10/2025

I love my job

16/10/2025

13/10/2025

Anybody want to join me? Afternoon tea and craft. Wonderful way to spend couple hours.

13/10/2025

I think this is so lovely

“Emotions are not permanent.
They are visitors — passing clouds in the vast sky of your mind.

Sadness, anger, joy, anxiety — they all arrive, stay for a while, and eventually drift away. Yet so often, we either try to slam the door on them (by suppressing how we feel), or we chain them inside (by overthinking and replaying them endlessly).

So when feelings knock on your door, open it gently.
☁️ Greet them with awareness.
☁️ Listen without judgment.
☁️ Learn what they came to teach you.
☁️ And then, when they’re ready to leave — let them go.

Just like the ocean doesn’t fight its waves, your mind doesn’t need to fight its emotions. Observe them. Feel them fully. Then release them.

Because true inner peace is not the absence of emotions — it’s the freedom not to be ruled by them.”

11/10/2025

New apprentice 💕

08/10/2025

A lesson in not waiting for others - love this little example
https://www.facebook.com/share/r/17W29mxLeU/?mibextid=wwXIfr

03/10/2025

Unusually two ex clients (from couple of years ago) sent a photo this morning within half hour of each other. One a flying phobia and other a chronic frog phobia.
The flight went really well - this is third flight this year but first time in window seat and actually looking out and filming and feeling relaxed
The second was in close proximity to a frog which would have in the past caused a severe phobic responce. Actually stopping and taking a photo.
Well done to both 💕
I LOVE MY JOB

30/09/2025

Sharon was a great help. You leave a hypnotherapy session feeling better and better. I now feel I have the tools to manage my claustrophobic tendencies.

Sharon was a great help. You leave a hypnotherapy session feeling better and better. ★★★★★