Jacqueline Collins Holistic Hypnotherapy

05/05/2025

What do you think about hypnotherapy ?

“Will you make me cluck like a chicken?” 🐔
…is a question I get a lot as a hypnotherapist.

And my answer?
Only if you want to cluck like a chicken.

There's often confusion between stage hypnosis (entertainment with willing participants and subconscious cues) and hypnotherapy, which is a very effective therapy to support your wellbeing.

Hypnotherapy isn’t about making you do things—it’s about helping you make the real and lasting changes that you want.

✅ What Hypnotherapy Is:
• A collaboration between the therapist and the client—you're always in control.
• A Deeply relaxed state of body and mind.
• A clinical tool used to access the subconscious mind, where habits, beliefs, and
emotions are deeply rooted.
• A safe and natural state—similar to daydreaming or being deeply absorbed in
a book or movie.

🧠 What It’s Used For:
• Breaking bad habits (e.g., smoking, nail-biting)
• Reducing stress and anxiety
• Improving sleep
• Overcoming fears/phobias (e.g., fear of flying, public speaking)
• Managing chronic pain
• Boosting confidence and self-esteem
• Enhancing performance (sports, academics, creativity)

❌ What Hypnotherapy Is Not:
• Mind control or brainwashing—you cannot be made to do anything against
your will or values.
• Stage hypnosis—which is entertainment, not therapy.
• Sleep—you remain aware and responsive during sessions.

Curious to learn more or give it a try?
DM me to arrange a conversation or visit www.holistichypnotherapist.com



Lets Make It Better 🌻

JACQUELINE COLLINS HOLISTIC HYPNOTHERAPIST &WELLBEING COACH Welcome to Jacqueline Collins Holistic Hypnotherapy Using holistic healing, I believe in treating the whole person not just the presenting condition. We will work together from your first visit to decide the best course of treatment for you...

07/04/2025

I am more than enough, just as I am.
What part of you needs that reminder today?

02/04/2025

"Fear is just excitement without breath......take a deep breath and move forward.”

31/03/2025

Here’s just three of the reminders I’ve received over the weekend that intentions, affirmations, vision boards, manifesting practices are all amazing….as long as we combine them with a little action and forward movement!

What do you need to move forward with, what would you like to change or improve…Imagine yourself three months from now….will you have taken those small steps to success… how will you be feeling ?

If you’d like to find out how we can work together to bring about what you need just drop me a message.

Let’s make it better 🌻

01/03/2025

Bit of sunshine sneaking into my therapy room today….. lovely ☀️

26/02/2025

I put myself in the path of beauty this morning for a lovely walk in the sunshine.

I noticed I was stepping between a couple of paths most of the time, the higher path dry and easy to walk on the lower path muddy and wet, but then after a few feet the high path had a puddle and I was back on the lower path and vice versa.

It made me think that through life we walk different paths at different times for different reasons, but they’re all part of our journey.

If you’d like help navigating your life path get in touch for a chat.

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19/02/2025

I stuck this photo and a quote from the amazing Cheryl Strayed on my notice board about a month ago to remind me of what I want to do more of this year.

I see it there every day, and although I haven’t ventured out into the woods yet (I’m a warm weather person) I’m planning it …….I’m imagining it…. I’m feeling it…. I’m getting ready to make the most of the coming warmer weather …. the getting ready to do something is so important.

We dont always have to jump straight in to something, we can start by creating the feeling around it. 💖

18/11/2024

Perfectly said….. let’s take this time to cosy up, replenish and plant seeds for Spring 🥰

07/11/2023

29/10/2023

Just a reminder …….

11/10/2023

It’s ok to slow down and put yourself first……