11/01/2024
Yin time! Friday at 6pm.
What do we do in Yin?
We hold low to the ground poses for around 5 minutes to let everything relax so we can really work the connective tissues. So good for the joints and added bonus, we feel calm and oh so zen at the end of it 😌
Book here
https://www.yogawithbb.co.uk/book-online