RESET Grief Counselling

RESET Grief Counselling Helping people to pause, evaluate and reset their lives. Focusing on bereavement and unresolved grief

Free Bereavement support 🕊️If you are struggling with unresolved grief, either from a recent or historical bereavement, ...
16/11/2025

Free Bereavement support 🕊️

If you are struggling with unresolved grief, either from a recent or historical bereavement, then you may find a support group helpful.
1. No need to register, simply turn up on the day.
2. All groups are free, easily accessible and with no waiting lists.
3. You can access support as soon as you need it, for as long as you need it.

Addingham *
Monday 17th November, 7-9pm
The Hub

Silsden
Tuesday 18th November, 10.30-12.30
The Methodist Church

Keighley (with Keighley Healthy Living)
Tuesday 18th November, 1-3pm
Central Hall

*Please call 07927 769400 with regard to the Addingham group as numbers are limited.

06/11/2025

The double whammy

Having struggled myself with all of the above, I can attest to the fact that menopause and hormonal fluctuati...
03/11/2025



Having struggled myself with all of the above, I can attest to the fact that menopause and hormonal fluctuations change how we feel as women. Sleep deprivation and increasingly frequent anxiety can make grieving even harder. Many of my clients report insomnia as a huge issue. Sleep deprivation alters your emotional state and mental anguish increases.

I received this free magazine today and whilst it doesn’t explore grief, it does focus on Menopause and highlights ways in which we, as women can find better support.
Please don’t struggle alone, talk to your GP, or Social Prescriber and start receiving the help you deserve.

***
This includes men, especially if you are finding it hard to sleep, or if you are waking in the night and struggling with intrusive thoughts and mental anguish.

I help all of my clients by adopting a holistic approach. This means we look not only at your grief, but also at all parts of your life that may be affected.

02/11/2025

Every sunrise is a fresh start and a reminder that even the darkest moments pass. 🌅

If you’re going through a tough time, or just want a safe space to talk, our talking groups are here for you.

Every Monday 7-9PM (excluding bank holidays) for any man 18+. A free, non-judgemental space to have a brew and a chat. ☕️

Visit our website to find your nearest group or drop an email to info@andysmanclub.co.uk to join our online groups.

24/10/2025

Many people will ask a griever, “how are you?”
I appreciate those who ask and mean it and wait for the response. I wish people would only ask a griever how they feel if they truly wanted to know and were able to listen to the honest response. Most people know that those who ask simply want to hear “I’m fine, thanks.”
And sometimes the griever only wants to respond that they are fine.

23/10/2025

Such an important service for people to get the support they need😥👏

One of my client’s recommended a book that she had been reading and which gave her great comfort. It’s beautifully writt...
19/10/2025

One of my client’s recommended a book that she had been reading and which gave her great comfort.
It’s beautifully written and I too am finding it comforting, but also eye opening. It encourages us to trust in the signs that we see and feel following the loss of a loved one.
I have always said that if something gives you comfort and helps you learn to live with your grief, then we should embrace it. Robins, white feathers, music, feelings, whatever it is, open your heart and mind and go with it 🕊️

19/10/2025

Thank you to precious Joni's mum for sharing this beautiful poem with us.

We love to share stories and poems written by parents, the heartfelt words help others realise they are not alone in their thoughts and feelings. There are others out there who feel the same, with whom we can feel a connection with x

13/10/2025

Carrying Our Loved Ones Within

We carry our loved ones
in the quiet corners of our days,
in the echo of a laugh,
the warmth of a touch,
the gentle guidance they once offered.

We honor them in the life we live,
in acts of kindness,
in passions pursued,
in values held close.

Grief and love intertwine,
and in that weaving,
their spirit becomes part of us,
a steady light,
a quiet, steadfast strength.

Even in our choices,
their wisdom guides us,
a subtle compass pointing the way.

To carry our loved ones within is to honor them,
to let their essence move through us,
shaping the rhythm of our days,
reminding us that love endures,
even beyond presence.

~ 'Carrying Our Loved Ones Within' by Spirit of a Hippie

✍️ Mary Anne Byrne

~ Art by Serin Alar Serin Alar

09/10/2025

Grief is tricky that way

For any of you new to my page thank you for visiting, following and showing an interest in what I do. My name is Jo and ...
07/10/2025

For any of you new to my page thank you for visiting, following and showing an interest in what I do.
My name is Jo and I am a Grief counsellor & palliative care Nurse. I provide private 1-1 counselling from my Practice at home in Addingham, or home visits if preferred (by arrangement)
I understand that financial circumstances can prevent some people from accessing support and for this reason I run a number of local bereavement groups. The groups are free to attend, with no waiting lists and no forms to complete. You can simply turn up on the day.
So if you are struggling with unresolved grief, or know anyone who you think may benefit from support then please come along to any of the following groups.
I provide a gentle, comforting and safe space in which to share your experience. Whether you want to sit and listen, chat and share or just be amongst people who can truly empathise, you will receive a warm welcome. Many tears are shed, but we also share laughter and reminisce about precious memories and happier days.
If you would like more information about any of the free groups, or private 1-1 counselling then please get in touch on 07927 769400 🕊️

Addingham
1st & 3rd Monday of the month, 7-9pm
The Hub, above the library.

Silsden
1st & 3rd Tuesday of the month, 10.30-12.30
Methodist Church

Keighley
1st & 3rd Tuesday of the month, 1-3pm
Central Hall

Burley-in-Wharfedale
2nd & last Thursday of the month, 2-4pm
Grange Park Surgery

Otley
1st Friday of the month, 11-1pm
Beech Hill Church Hall

*Please note, you do not have to be a resident of the area, in order to access any group. It does not matter if your bereavement is recent or historical. The groups are open to anyone and everyone, as soon as you need them, for as long as you need them*

Free Bereavement SupportIf you are struggling with unresolved grief, then you may find a support group helpful. The grou...
02/10/2025

Free Bereavement Support

If you are struggling with unresolved grief, then you may find a support group helpful. The groups are run by a Grief Counsellor/Palliative care Nurse and are a chance to talk, listen and share your thoughts and feelings, in a safe space.
There are 4 groups running next week, all of which are free to attend. No referral needed and no waiting lists. Simply turn up on the day.

Addingham
Monday 6th October 7-9pm
The Hub

Silsden
Tuesday 7th October 10.30-12.30
Methodist Church

Keighley (in affiliation with Keighley Healthy Living)
Tuesday 7th October 1-3pm
Central Hall

Burley-in-Wharfedale
Thursday 9th October 2-4pm
Grange Park Surgery

Address

14 Hawthorn Close
Bradford
LS290TW

Telephone

+447927769400

Website

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