Yoga With Mazeena

09/11/2025

Yoga Class -

Monday
————
6pm-7.15pm Shipley Pool (except bank holiday)

Tuesday 10am-11.15am, Shipley Pool
————
Wednesday
——————
10.30am-11.30am, Happy Healthy You Bradford, St Clements Church, Barkerend rd, BD3 9DF

6pm-7.15pm Shipley Pool Gym

Thursday
————-
10.30-11.45am (Happy Healthy You Bradford)
4pm-5.15pm on Zoom
8-9pm at Listers Health, BD9 4sh

Saturday
————-
11am-12pm at Listers Health.

07/11/2025

Lovely mindful movement session today at the Pal pop up Museum. Grounding, calming and full of gentle energy 😇

06/11/2025

Tomorrow ⬇️

✨ Take a mindful pause. Breathe, move, and unwind.

Join us for Mindful Movement and Relaxation — a grounding session to reconnect body and mind, a moment to breathe deeply, stretch softly, and reconnect with your inner calm.. 🧘‍♀️💫

02/11/2025

Yoga Class -

Monday
————
6pm-7.15pm Shipley Pool (except bank holiday)

Tuesday 10am-11.15am, Shipley Pool
————
Wednesday
——————
10.30am-11.30am, Happy Healthy You Bradford, St Clements Church, Barkerend rd, BD3 9DF

6pm-7.15pm Shipley Pool Gym

Thursday
————-
10.30-11.45am (Happy Healthy You Bradford)
4pm-5.15pm on Zoom
8-9pm at Listers Health, BD9 4sh

Saturday
————-
11am-12pm at Listers Health.

01/11/2025

✨ Take a mindful pause. Breathe, move, and unwind.

Join us for Mindful Movement and Relaxation — a grounding session to reconnect body and mind, a moment to breathe deeply, stretch softly, and reconnect with your inner calm.. 🧘‍♀️💫

10/10/2025

A good daily stretching routine is one of the best ways to prevent stiffness associated with aging.

In addition to improved posture, stretching can provide the following benefits:
-Improved sleep
-Decreased inflammation
-Decreased pain
-Counters past injuries
-Calms the nervous system

09/09/2025

03/09/2025

Would you like to be relaxed and restored through breath work, meditation and sound therapy?
The Anchor Project is hosting another sound meditation session with bowls, chimes and gongs on

Wednesday 10th September
12:30-1:30

St Clements Church
Barkerend Road
BD3 9DF

Please let Indi know on 07483104646 if you would like to come.

For further information see agk3.uk

01/09/2025

22/07/2025

Thank you to Practice With Ella for the instructions and techniques to get me into a headstand. If you would like to learn the techniques to go upside down or for something more challenging, Ella is your person 🙃