Sunstone Yoga

04/11/2025

I'm loving my busy classes this week, so thankful to everyone who has joined me on the mat 🙌 🥰

04/11/2025

Find your yoga stye with Caz Sunstone Yoga

Tuesday’s 6:30 PM - Curvy Girl Yoga run in 4 week blocks 🧘🏼‍♀️
Navigate your body gently in this inclusive class designed to celebrate all body types. Find a supportive community and a practice that feels just right for you.
Details to book in the comments 🧘🏼‍♀️

03/11/2025

Cant wait to be back on the mat with my Tuesday ladies 🤪 😍

There are only 3 spaces left with Caz Sunstone Yoga beginning this Tuesday
Book a space at the link on the comments below

28/10/2025

So proud of my amazing husband. Hes been an inspiration throughtout my own yoga journey and now hes starting to share his passion with you wonderful lot. 🥰😍

Fire Yoga for Funky Bois with Tom is on Tuesday 18th November at 7.30pm 🔥 Tom is an amazing instructor and I’ve been very honoured to guide him on his journey. When he taught his practice class it filled me with both emotion and inspiration.
So what is this class about? From the man himself” ⬇️

“Fire Yoga. We can't always be jolly (hence the photo). The world we live in can be challenging. We have constant stimulation, hijacked dopamine signals at every turn, and sometimes it's easy to forget what's real and what's fabricated. As a result, we spend too much time being angry or frustrated or anxious. This class aims to harness that fire and release it into movement. Not explosive, sweaty movement, but purposeful and embodied. Let’s take that fire, that passion, anger, desire, courage, creativity, and transform it into amazing energy to carry forward into the week. If you’re feeling anxious, angry or frustrated, this is the class for you. We’re going to take it from spark to embers.

As for me, I’m Tom. I’ve been practising yoga for a long time, and I’m nearly finished with my teacher training. My practice has always been a little odd; I love music and movement, sometimes it's slow, grounded and steady, other times it burns or flows. It turns out a lot of people connect with that. So, here we are, the invention of my Elemental Yoga for Funky Bois classes.

Join us, it'll be a blast (pun intended)”

Reserve a space at the link in the comments

28/10/2025

24/10/2025

Beautiful sunset tonight for the perfect resortative class. Next one is the 21st November 🥰

22/10/2025

No Thursday evening yoga at this week, as I'm taking this handsome bastard to see Xavier Rudd in Bristol.

I look forward to seeing you all next week!

22/10/2025

Join me on Tuesday nights for an evening of gentle inclusive yoga 🧘‍♀️

We love our Curvy Girl Yoga Course, where we celebrate every body 🥰Embrace your curves in a supportive and empowering environment designed just for you. Our experienced instructor Caz, will guide you through gentle and inclusive yoga practices that enhance flexibility, strength, and self-love.

Whether you're a beginner or looking to deepen your practice, this course is perfect for all levels. Connect with a community of like-minded women, find your inner peace, and discover yoga

Booking details are in the comments

15/10/2025

Join me every Thursday at The Loft for a gentle yoga session.

Suiable for beginners.

See you on the mat!

13/10/2025

Good morning, welcome to a new week. What exciting things have you got planned for the week ahead?

12/10/2025

Still time to join me this Tuesday 🥰

Join me every Tuesday evening at 6.30pm at for my Curvy Girl class. We will embrace our different bodies.

To book visit https://bookwhen.com/wellbeinggroup