Ananda Yoga & Lifestyle Studio

Ananda Yoga & Lifestyle Studio “Passionate about yoga and healthy living — blending good nutrition, movement, rest, and community.

Here to inspire balance through exercise, relaxation, quality sleep, and connection.”

💚 Support and Up-Lift 💚It’s absolutely possible to support other local fitness professionals instead of feeling threaten...
12/11/2025

💚 Support and Up-Lift 💚

It’s absolutely possible to support other local fitness professionals instead of feeling threatened or jealous. There’s space for all of us — we all bring something unique to the table, and together we make our community stronger, healthier, and happier. 🌿

I met lovely Susan today — she’s a chair-based dance teacher, full of joy and sparkle — and I can already feel a bit of boogie in the air! 💃🏻✨

Collaboration always wins over competition. Let’s keep lifting each other up — because when one of us shines, the whole community glows.

💚

Hey lovely locals 👋I’m Andi — the creator of Ananda Yoga & Lifestyle Studio here in Albion Mills, Greengates 🧘‍♀️💚If you...
12/11/2025

Hey lovely locals 👋

I’m Andi — the creator of Ananda Yoga & Lifestyle Studio here in Albion Mills, Greengates 🧘‍♀️💚

If you’ve been thinking about trying yoga but weren’t sure where to start — or just fancy a friendly local place to move, breathe, and unwind — this is your sign 🌿

We’re offering a Trial Pack – 4 classes for £20 so you can come and explore different styles and find what feels good for you!
Classes include everything from strong, functional yoga and mobility sessions to restorative flows and deep relaxation as well as chair yoga.

You’ll meet a really welcoming bunch of people (no pretzel flexibility required 😄) and a few of us might even end up at Idle Lounge for coffee after class ☕. Expect loads of social activities, dinners, walks even cold water dipping.

👉 Book here: [www.anandalifestyle.co.uk]
📍Ananda Yoga & Lifestyle Studio – Albion Mills (2nd Floor)
📲 Andi on 07703 325 031

🌿 Small Business Shout-Out 🌿I’ve known Kat for many years now — first through yoga classes, and over time she’s become n...
10/11/2025

🌿 Small Business Shout-Out 🌿

I’ve known Kat for many years now — first through yoga classes, and over time she’s become not just a wonderful friend but I learnt that she is one of the most passionate and knowledgeable herbalists I know.

And not just any herbalist… she’s a Carnivore Herbalist 😄 Every time I say that, it makes me smile! Kat truly stands for what she believes in — not just from faith, but from science, evidence, and real results.

Just like me — a meat-eater yogi (yes, they do exist 😅) — Kat challenges the norms in her field, and I absolutely love that about her. Both of us are proof that a high-protein, low-carb way of eating can be incredibly healing and nourishing. It helped me recover from a devastating health condition and keeps her thriving too.

She’s absolutely brilliant when it comes to menopause support, sleep, nutrition, and natural healing — her advice is always practical, grounded, and full of heart.

So if you haven’t met Kat yet — you must! Visit her practice, try her herbal blends, and join her upcoming Fire Cider Workshop at Ananda on Sunday 30th November.
No, it’s not alcoholic — but it is packed with goodness, warmth, and immune-boosting magic 🔥🍋🌿

Kat, you are amazing 💚



Gorgeous products by Kat! Check out her page🌿 Small Business Shout-Out 🌿I’ve known Kat for many years now — first throug...
10/11/2025

Gorgeous products by Kat! Check out her page

🌿 Small Business Shout-Out 🌿

I’ve known Kat for many years now — first through yoga classes, and over time she’s become not just a wonderful friend but I learnt that is one of the most passionate and knowledgeable herbalists I know.

And not just any herbalist… she’s a Carnivore Herbalist 😄 Every time I say that, it makes me smile! Kat truly stands for what she believes in — not just from faith, but from science, evidence, and real results.

Just like me — a meat-eater yogi (yes, they do exist 😅) — Kat challenges the norms in her field, and I absolutely love that about her. Both of us are proof that a high-protein, low-carb way of eating can be incredibly healing and nourishing. It helped me recover from a devastating health condition and keeps her thriving too.

She’s absolutely brilliant when it comes to menopause support, sleep, nutrition, and natural healing — her advice is always practical, grounded, and full of heart.

So if you haven’t met Kat yet — you must! Visit her practice, try her herbal blends, and join her upcoming Fire Cider Workshop at Ananda on Sunday 30th November.
No, it’s not alcoholic — but it is packed with goodness, warmth, and immune-boosting magic 🔥🍋🌿

Kat, you are amazing 💚

Kat Green MNIMH, Medical Herbalist

Anyone takes professional videos for website/socialIf so can you drop me your link and price range  please Many thanks 🙏...
07/11/2025

Anyone takes professional videos for website/social

If so can you drop me your link and price range please

Many thanks 🙏🏼

✨The Power of Choosing✨You know what’s one of the most powerful things I’ve ever learned?The power of choosing.Choosing ...
07/11/2025

✨The Power of Choosing✨

You know what’s one of the most powerful things I’ve ever learned?
The power of choosing.

Choosing to be happy.
Choosing to be at peace.
Choosing to be well.

It sounds simple — but we all know, it isn’t. You’ve got to learn how to choose. You’ve got to go through that long, messy process of learning to feel, to fall, to fail… and still rise.

When s**t happens (because it always does), you feel it. You don’t ignore it. But you don’t let it drag you down either. You take a breath, you acknowledge it, and you choose peace.

That’s what yoga taught me. Didn’t learn it in school or collage or at the university. But learnt it during my y practice.
Because I showed up. I did the work. I kept going.

And now when life goes s**te, I take a moment, let it all out if I need to - after all I do have a dragon in me 😂 take a deep breath…., exhale, and say:
“F*** it. I choose peace. Choose contentment. Choose Love.” 💚

That’s real power. That’s freedom.

Address

14A (2nd Floor) Albion Mills, Albion Road, Apperley Bridge
Bradford
BD109TQ

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