What are the opening hours?

Monday 8am - 8pm Tuesday 8am - 9pm Wednesday 8am - 9pm Thursday 8am - 9pm Friday 8am - 8pm Saturday 8:30am - 5pm

C-Physio

C-Physio provides quality Physiotherapy to reduce pain, improve recovery and enhance performance

The pain and restrictions to performing at the level you want is addressed at C-Physio by combining anatomical knowledge with biomechanical assessment. Our approach addresses the underlying reason for your problems, guiding you through the processes of relieving pain, regaining effective movement, improving function and enhancing performance. Your programme from C-Physio will be personally created for you, with regular support and progression when you need it most.

11/11/2025

🌹 Lest We Forget 🌹

11th November; Remembrance Day

Today, we pause to honour the courage, sacrifice, and service of all those who gave their lives in service to our country, both past and present.

At C-Physio, we join the nation in remembering the brave men and women who served, and continue to serve, to protect our freedom.

🕯️ “At the going down of the sun and in the morning, we will remember them.”

05/11/2025

🎆 Happy Fireworks Night from All of Us at C-Physio! 🎆

As the skies light up this evening, don’t forget to look after your back while looking up! 😉
Fireworks night might not cause injuries, but all that standing around in the cold (or craning your neck to see the show!) can leave your muscles feeling a little stiff.

🔥 Top tip from our physios:
Keep moving, stay warm, and give your neck and shoulders a gentle stretch before and after heading out tonight.

If you’re feeling a few aches or pains after the festivities, you know where we are!

💙 Stay safe, stay warm, and enjoy the show!
📲 www.c-physio.co.uk

29/10/2025

🚶‍♀️ Struggling with Pain on the Side of Your Hip? It Could Be Hip Bursitis.

Hip Bursitis is a common condition that causes pain, tenderness, or swelling around the outside of the hip – especially when walking, climbing stairs, or lying on your side. It often affects active individuals, runners, or people who spend a lot of time on their feet.

👎 Common symptoms include:
✔️ Sharp or aching pain on the outer hip
✔️ Discomfort when lying on the affected side
✔️ Pain that worsens with activity or pressure

At C-Physio, our expert physiotherapists can help relieve your symptoms and tackle the root cause through:

✅ Hands-on treatment to reduce pain and inflammation
✅ Targeted exercises to improve hip strength and alignment
✅ Gait and posture assessments
✅ Advice on activity modification and recovery strategies

Don't let hip pain slow you down — we're here to help you move more comfortably and confidently again.

📲 Book your assessment today: 👉 www.c-physio.co.uk

21/10/2025

⛷️❄️ Your Lift Pass to Fitness Starts Here! ❄️⛷️

Planning a ski or snowboarding holiday this winter? Make sure your body’s ready to handle the slopes with Ski-Fit at C-Physio in Bradford!

Designed by our award-winning physiotherapists, Ski-Fit is a fun, 6-week fitness programme tailored to help you:

✅ Build strength, flexibility & stamina
✅ Improve balance & control
✅ Reduce your risk of injury
✅ Boost your performance from day one
✅ Still have energy for Après-ski! 🍷🎿

💪 Suitable for all ages and abilities Whether you're a skier or a snowboarder, our expert-led classes will condition the key muscles you’ll rely on when hitting the snow.

Although we can’t provide the white stuff, we CAN prepare you for everything the slopes will throw at you. So you can ski (or board) longer, stronger, and safer.

📞 Call 01274 270450 to book your place and get Ski-Fit in just 6 weeks!

👉 Learn more: www.c-physio.co.uk/sports/ski-fit

15/10/2025

🎾 Tennis Elbow? It’s More Common Than You Think – And We Can Help. 💪

You don’t have to be a tennis player to suffer from Tennis Elbow – it’s a painful condition caused by overuse of the forearm muscles, often from repetitive movements at work, in sport, or even around the house.

👎 Symptoms include:
✔️ Pain or burning on the outer part of the elbow
✔️ Weakened grip strength
✔️ Discomfort when lifting, gripping, or twisting

At C-Physio, we offer expert physiotherapy treatment to reduce pain, improve strength, and speed up healing. Our approach may include:

✅ Hands-on therapy to ease tension
✅ Targeted exercises to strengthen the area
✅ Advice on activity modification and prevention
✅ Taping or support if needed for relief

Don’t let pain get in the way of your daily life — or your backhand! 🎾
📲 Book your assessment today and start your recovery journey with us.
👉 www.c-physio.co.uk

01/10/2025

🤔 What is Physiotherapy… and Could It Help You?

At its core, Physiotherapy is all about helping people move better, feel better, and live better. It involves:

🔍 Assessing your condition to understand what’s causing pain, stiffness, or weakness
🧠 Identifying how physical therapy could help improve or resolve the issue
👐 Delivering hands-on treatment and tailored exercise programmes
📈 Reviewing progress and adjusting the approach to achieve your personal goals

Whether it’s recovering from an injury, managing a long-term condition, or preventing problems before they start — physiotherapy gives you the tools, guidance, and support to take back control of your body.

🧡 Since 2008, we’ve been helping people across Bradford and beyond overcome pain and regain strength, mobility and confidence through expert care.

📲 Ready to get started?
👉 Book online at www.c-physio.co.uk

24/09/2025

🏃‍♀️ Dreaming of Running a 10K? Let’s Make it Happen! 🏃‍♂️

“If you don’t know where you are going, you’ll end up somewhere else.” – Yogi Berra ✨

When it comes to fitness, goal setting is everything. At C-Physio in Bradford, we believe in setting what we call your Ultimate Dream Goals – the milestones that define YOUR vision of success.

For some, that might be:
🏅 Crossing the line at a local 10K run
🚴 Completing a triathlon
🏊 Swimming the Channel
🔥 Or simply getting fit, active, and pain-free again

It doesn’t matter if the goal feels big or small. What matters is that once you’ve defined it, we can help you map out the journey — with physiotherapy, injury prevention, training support, and expert guidance to keep you on track.

📍 Ready to set your goals and chase them down? We’ll be with you every step of the way.

👉 Find out more at c-physio.co.uk

Address

Unit 1, Drumhill House, Clayton Lane, Clayton
Bradford
BD146RF

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 9pm
Wednesday	8am - 9pm
Thursday	8am - 9pm
Friday	8am - 8pm
Saturday	8:30am - 5pm

Telephone

+441274270450

Website

http://www.c-physio.co.uk/

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