Align sports therapy

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Align sports therapy

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Private studio

Football coach

Personal training

Sports massage

General massage

For those needing positivity and motivation to improve mentally and physically in a private space 1-1

For athletes wanting to reduce injury and improve performance

12/06/2025

Hi all remember that training is such a huge part of weight loss not just diet!

Training can allow you to increase your daily calorie consumption, especially when your muscles hold and store more carbohydrates etc!

All my clients are guided through nutrition and training as well as a free sports massage monthly to keep them in check and feeling like a proper athlete!

20/05/2025

Get one simple rule to lose 1kg in nutrition alone!

Message me for info

What’s included below and pricing?

1 An hour of fitness testing on a video call or in person

2 Specialised nutrtional goal from fitness testing scores which I devised meticulously over hours!

3 The only thing you need to do is accurately track protein daily nothing else!

4 I will be here for free advice 24/7 on how to accurately track!

5 This is a month commitment and is only £10! offer ends 31/05/25

Message me for joining this exclusive offer!

12/05/2025

Drop me a message for private personal training SHIPLEY AREA.

06/02/2025

It’s a competitive world especially today but you need to understand your true capabilities. This means pushing yourself to the maximal and knowing what your true capabilities are!

Do you know what your true capability is and is it good to push for outlandish goals ?

05/02/2025

It’s always strange when you feel as if you don’t need anything other than happiness in life and at the end of each day it’s that of which we all search for!

What is the difference between being happy and working harder than before towards something like a new goal.

Why are you looking for that new goal and is it essential for you?

Your new goal could be to make more income but when does that stop for you? Is it a moral income goal or an immoral income goal? Does it help others and yourself? Can you sustain it and stay happy?

I feel like helping others and yourself whilst making a steady income is the path to happiness. Goals need to be made and organisational skills are essential for you to continue achieving what it is you want!

Do you feel boredom and lazy or stuck, well the hit a goal that is slightly new to you and slightly challenging each time.

Do you feel worked to the ground and making a good income, well then free up some time to rest!

There is a medium to keep you motivated day in and day out in life!

31/01/2025

GET STARTED EARLY!

LOSE WEIGHT AND FEEL CONFIDENT!

Message me at:

www.aligntraining.co.uk

Alekshal215@gmail.com

Instagram : alignsportstherapy

30/01/2025

I love all areas of sport especially football and Liverpool is my team!

Anatomy keeps my busy learning new things daily and how to rehab injuries.

I have my own rehabilitation programme which I aim to trademark in the future, as I take injury rehabilitation seriously and believe anyone can reach or even be fitter and more functional after injury with the knowledge and tools!

Sports massage plays a huge role in all athlete rehabilitation so why not in general public also!

Personal training is a huge passion of mine and I love to see individuals progress massively.

14/11/2024

It is good to be humble and respectful but there is also times you should listen to yourself even though a whole crowd may disagree!

When it comes to your own body, your own goals or anything to do with your ultimate decision then you need to trust your instincts!

You also need to never quit even though those around you might quit and follow the crowd. A quote the famous Ryron Gracie once said directly to me is “the best thing you can do is what others can’t”

05/11/2024

“Setbacks are just setups for a stronger you. 💪 Embrace the journey, grow through the challenges, and Align with your potential. ”

04/11/2024

YOU CONTROL YOU. We all know it can be fun and easy to step back and relax and enjoy life, but sometimes it takes a goal to make you feel happy and accomplished in day to day life. Overall the more goals you complete which are challenging to you, the more successful you become in your career. This is backed by scientific evidence and will help you grow as an individual mentally. You will have time and money to do whatever you want in your free time such as travel the world.

28/09/2024

Forget paying for the cable car stop being lazy and EARN YOUR VIEW. This was a hike of 600 metres uphill and amazing views of lake como and the alps! I can’t stress enough of how much this was worth the hike and also how earning the view feels so much better and much more of an achievement!

21/09/2024

BRADFORD BASED injury treatment, sports massage, personal training, weight loss, self confidence boost, private 1-1 training in a studio and no need to deal with waiting around for machines or confusion of what to do in order to succeed. Message me here on Facebook to book in a free consultation or if you’re eager even start your self improvement right away! Www.aligntraining.co.uk

Address

Bradford

Website

http://www.aligntraining.co.uk/

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