Ryecroft Wellness

Ryecroft Wellness Ryecroft Wellness is run by Jules here in Tong, Bradford.

13/11/2025

Get my oh so simple ROSEHIP syrup recipe…

Comment ROSEHIP below and I will send you a PDF link straight to your DM with my very simple to make Rose hip syrup recipe. (With honey not processed sugar)

Rosehip is a potent medicine for this time of the year.

And I really love the cycle of the wild rose, once the rose blooms fade, we are offered this nutrient dense fruit just when we might need it 🥰

Plus, it tastes absolutely delicious.😋 (3/4 of my children agree… 1 of them has always been a hard sell/hard to impress with anything, at all, ever 🤣)

It is packed with Vitamin C, so a great immune system booster. With this recipe card, I’ve included a Notes card. Sourcing and responsible foraging. As well as the importance of working with your own micro environment.

Let me know how you get on.

And if you love all things natural medicine , healing, low tox family life, wild mothering, cyclical living, ceremony ritual ancient wisdom and more… then please do make sure you are following along ❤️

Love Jules ❤️🌹❤️

13/11/2025

Being told surgery is the only answer… to her own self researched, self discovery and healing journey. Thank you for sharing your own healing path with us so openly

An inspiring path of what is possible ❤️❤️‍🩹

Louisa Thomas is a core, pelvic floor and women’s health specialist.
Mother and wise woman of all things postpartum healing.

🎙️ Episode 2 is now
Available on Spotify, Apple, Amazon & all major platforms.
💬 Comment Matriarch and I’ll send you the link.

Just before the busy season cranks up a gear, why not come and spend the day with us! Just for a day, lean into some pea...
12/11/2025

Just before the busy season cranks up a gear, why not come and spend the day with us! Just for a day, lean into some peace, surrender, sit in sisterhood and sacred circle. Enjoy some gentle and deeply feminine gentle flow and restore… recieve some vibrational healing from the sound of the crystal singing bowl bath and mini individual reiki treatments… crafting, ritual and all indulging in nutritious and delicious seasonal food.

A day for you. Celebrating and honouring the turn of the wheel, on this the shortest day and longest night of the year… also the slow returning of the light 🕯️

Drop me a DM if you’d like to come join us here in person (or head straight to booking page if you know it 🥰)

📍 Ryecroft Wellness
📅 Sunday 21st December | 10am–4pm
☀️ Winter Solstice Day Retreat

A full day of rest, reflection and ritual.

✨ Nourishing home-cooked lunch & refreshment included
✨ All mats, bolsters and blankets provided
✨ No experience needed, just come as you are

Exchange: £77.77 with low-income spaces available

Love Jules ###

12/11/2025

Lived this chat with Body image focused culture… caring about what it looks like on the outside but not within is rife in our culture… both can be taken care of ❤️‍🩹❤️❤️‍🩹

🎙️ Episode 2 is now live on The Wisdom of Matriarchs Podcast
Available on Spotify, Apple, Amazon & all major platforms.
💬 Comment Matriarch and I’ll send you the link.

Love Jules ###

I might be mad 🤣 but I’ve been feeling the pull to try something like this for a while… a morning for Mamas, to come bre...
12/11/2025

I might be mad 🤣 but I’ve been feeling the pull to try something like this for a while… a morning for Mamas, to come breathe, to move and shift with gentle feminine flowing yoga and receive some deep energy shifting, frequency tuning sound healing. (babies in my experience also LOVE a sound bath. 🤓 My younger 2 were keen frequenters 😅🙏)

Next Friday I’m trying this new idea out, gentle breath and movement, sound bath and then tea. ❤️🥰

Drop me a line if you’d like to join us.
DM or comment below and I can send you the links to register and come try for yourself. 🥰

Oh and later in the evening will be hosting a New Moon Ceremony and Circle… after the shedding and depths of Scorpio season, Sagittarius New Moon Vibes are going to be a welcome breath of freshness and energetic renewal! We will also be taking a sound journey as part of the ceremony too… again drop me a line if you’d like to come join us. I can send the links to book over to you!

Lots of love
Jules ###

11/11/2025

is a core, pelvic floor and women’s health specialist. 🤓
Mother and wise woman of all things postpartum healing.

I met Louisa years ago at one of her CPD trainings and couldn’t wait to get her on the podcast to share her wisdom.

🎙️ Episode 2 is now live on The Wisdom of Matriarchs Podcast
Available on Spotify, Apple, Amazon & all major platforms.
💬 Comment Matriarch and I’ll send you the link.

11/11/2025

This Woman 🤓😍 .barfield Wise words for women in the creative process ❤️✨

Season 2 of is out now.
Episode One with the brilliant Emma Barfield, where we talk about all this and more🥰 ✨

🎙️ Available on all major platforms — Spotify, Apple, Amazon & more.
💬 Comment Matriarch and I’ll send you the link to your preferred platform.

Is a holding journey, a healing journey… mind body soul!We begin Monday. ❤️with a ceremony tomorrow evening . All of our...
08/11/2025

Is a holding journey, a healing journey… mind body soul!

We begin Monday. ❤️with a ceremony tomorrow evening . All of our calls are recorded and sent out for catch up as soon as the call is finished.

3 days of detoxing, clearing the channel, before welcoming in the wisdom and pure medicine that is Rosehip on day 4…

Very excited to begin .

There is still time to join us , comment DIETA below and I can send you all the information, all the links that you need to register.

Love Jules ❤️🌹

If you’d like to tune into the podcast short, I recorded earlier on the week, find out more. comment MATRIARCH and send over the links to your preferred platform 🎧

Focused for 9 days on wellbeing ❤️ mind, body + soul. held in community. 🌹This is the path of Dieta.A devotional detox....
07/11/2025

Focused for 9 days on wellbeing ❤️
mind, body + soul. held in community. 🌹

This is the path of Dieta.
A devotional detox.

✨ Opening Ceremony: Sunday 9th November, 8pm (recorded)
🌹 We begin: Monday 10th November
🕯️ Daily 8pm calls + WhatsApp group support
🌿 Guided by Rosehip -for immunity, heart + nervous system balance

Comment DIETA and I’ll send you the links for all the info and registration links ❤️
And please just DM me if you’ve got any questions.

07/11/2025

Encouraging people to stand up, take responsibility for themselves and their children.

If you’d like a copy of the letter template that I have created, based on my own research (all taken from widely information available data on the Internet) The open and honest with your child School about why you wouldn’t want to send them in whilst this medical intervention is being dished out.
Then comment MIST below and I’ll send it straight over to you.

If you want to see the original video comment FLU

I might do another video on my approach to school attendance, absence, ‘authorised or unauthorised’
(For the record, I’m not asking a school for permission for anything ever-and zero interest in coparenting with the local education authority, or the government.) I will act in the best interest in my children always. And it is me who will make decisions for them until they are old enough to do so themselves.

(Also had load of comments about pulling kids out to home ed -I did usedto HOME educate fyi 😉 )
I choose to send my children to the service that is our local education establishment, because its a genuinely good provider of education, they enjoy it, they learn so much, their creativity and their skills are truly being supported. (in our school - can’t say the same for all of course.) However it is a service I choose to use, at this present moment.
And I have huge concerns about schools allowing themselves to be used as cattle marks , for the mass administering of medical treatments which are of questionable efficacy and safety. 😝

Comment FLU if you want my data and statistics video post that this vid relates to.

Comment MIST if you would like the letter template that I created based on my own research, that can be sent to school to explain absence during administration of this drug.

Comment MATRIARCH if you would like me to send you links to your preferred listening platform for my podcast where I have episodes that discuss all this and more… particularly with Dr Jayne Donegan… who shares very eloquently on childhood illness and health. (spoiler alert, sprays up your nose don’t make you healthy😆)

Love Jules ###

07/11/2025

What are your immune system boosting go to’s?

We made elderberry syrup earlier on the season … as well as fire cider 🔥🍎

Lemon squeezed, raw ginger roughly chopped, Sol water, and apple cider (the fire version) and tumeric! BOOM!! 🔥❤️‍🩹

My kids welcome this cocktail with different levels of enthusiasm🤣 I sometimes stir in a teaspoon of honey 🍯 for the ones that find it less palatable😬🤷‍♀️

Been leaning to this, and this week making Rose hip syrup 🌹❤️

Do you feel like you spend too much time on your phone? 😬It’s an uncomfortable truth, but one most of us know the answer...
07/11/2025

Do you feel like you spend too much time on your phone? 😬
It’s an uncomfortable truth, but one most of us know the answer to.🫠

Ou Human being selves, even with iPhones and Wi-Fi 🛜are still wired the same way our ancestors were.
Did you know our our social brains were designed to hold connection with around 100 people, our family, tribe, close community.

Now, we scroll through the lives, opinions and updates of thousands.

We were never meant to know what was happening in every corner of the Earth, every moment of every day.

It’s too much. it’s a huge contributor to why our nervous systems are fried, our focus scattered.

The Dieta invites you to step back.
To detox digitally.
To quieten the noise.

For just nine days, we simplify.
We implement tools to reduce all of this.

We invite in read books instead of binging series.
Figure out what time we have when we aren’t scrolling.

This is one of the deepest and most liberating parts of the journey 🌹

✨ Autumn Dieta begins Monday 10th November
🕯️ Opening Ceremony Sunday 9th, 8pm (recorded)
🌹 Guided by Rosehip: for immunity, heart support + clarity

Comment DIETA and I’ll send you the details 💛
DM me if you’ve got questions.

Address

Ryecroft Hall, Holme Lane
Bradford
BD40RJ

Telephone

+447900205049

Website

Alerts

Be the first to know and let us send you an email when Ryecroft Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Ryecroft Wellness:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

A little about us...

At Ryecroft we want to make Yoga accessible to all, no previous yoga experience is necessary. We want to you enjoy our classes, feel good, welcomed, supported and become part of the tribe. We invite you to come and join us, breath, stretch, strengthen and calm the mind.

Our classes here at Ryecroft Hall (see more info on our location page on our website) are capped at 8 people so we can focus and give more time to individual needs.

Ryecroft Yoga and Wellness was founded by Jules. A keen yogi for years, Jules decided to complete her Yoga Teacher training and share the wonderful benefits of Yoga with others.

Whilst living and breathing the amazing benefits of peri-natal yoga practise whilst having her 2 babies she decided to also specialise in Pregnancy and Post-natal Yoga, supporting other women at this special and demanding time in their lives.