What are the opening hours?

Monday 5pm - 9:30pm Tuesday 10am - 2:30pm 6pm - 9:30pm Wednesday 10am - 1:30pm 5:30pm - 9:30pm Thursday 9am - 11am 6pm - 8:30pm Friday 9am - 11am

Vertical Addiction

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United Kingdom
Braintree
Vertical Addiction

Small & friendly studio teaching various Pole and Yoga classes. 121 sessions are also available. 💫

18/03/2026

Total Relaxation activate s your parasympathetic nervous system.
This slows your heart rate, muscles tension melts away and your body temperature lowers.

You can start to fell quite chilly.
(any one else having hot flushes atm and thinks this sounds blissful? 😂)
so we recommend lots of layers and anything cosy ready to go full cocoon.
Just remember, there is no such thing as too many blankets!

our next session is sunday 29th at 6:30pm

16/03/2026

GIRL 💪🏻🔥

13/03/2026

if your body’s been asking for a pause..

this is your permission to listen

come and melt away in the sling for the evening and we will handle the rest

Our next Total Relaxation practice is on the Sunday 29th at 6:30pm

11/03/2026

Save for later!

or join one of our sessins to give it a go.

Teen Aerial hoop - Thursday 5.30pm
Next Hoop flow workshop - 2nd April 7pm - 8.30pm
1:1 and small group sessions available. Just dm for deets.

09/03/2026

A little late But no fear! Our march timetable is here full of amazing classes and opportunities.
Grab your spaces quick as we all know that march goes by in a blink! 💫

10/02/2026

but I have five bucks that says you would thank me for it 😁🤩💪🏻

Discovery workshop coming soon....
Like this post and comment below to register your interest and make sure you follow us to receive your discount code

Discovery Day....
A 3 hour session where we introduce you to pole, aerial hoop and aerial yoga.... Coming soon

03/02/2026

Bodyweight exercises you wont find at the gym. 💪🏻💕

22/01/2026

This doesn’t come overnight.
It comes from hard work, determination, and not giving up when it feels challenging.

We’ll meet you at your pace.
Your class is waiting. 🤍

20/01/2026

You don’t need permission to rest but sometimes you do need the time and space held for you.
We know how hard it can be to carve that out when everything (and everyone) is calling your name. Lists grow, commitments stack up, and it’s easy to get lost in the noise…
Then you end up doom-scrolling for that false sense of peace.

This is where our Total Relaxation classes come in.
A dedicated pause. A chance to step away, reset, and breathe again. To slow down, release tension, and for let your nervous system settle.

So you can come home to yourself, refill your cup, release that built up tension and settle your overwhelm before returning to daily life feeling calmer, clearer, and more grounded, ready to take on what truly matters and gently step away from what doesn’t, protecting your peace. 🤍

All from allowing yourself a little bit of time✨

15/01/2026

Where movement meets play.
Aerial yoga, hoop & pole all under one roof.
A space to explore strength, softness, and confidence in your own way.
No pressure. No expectations.
Come as you are. Move how your body wants to. ✨

Your class is waiting.

Address

Station Road
Braintree
CO93QA

Opening Hours

Monday	5pm - 9:30pm
Tuesday	10am - 2:30pm
	6pm - 9:30pm
Wednesday	10am - 1:30pm
	5:30pm - 9:30pm
Thursday	9am - 11am
	6pm - 8:30pm
Friday	9am - 11am

Website

http://www.vawellbeing.com/

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