Vertical Addiction

Vertical Addiction Small & friendly studio teaching various Pole and Yoga classes. 121 sessions are also available. đź’«

This doesn’t come overnight.It comes from hard work, determination, and not giving up when it feels challenging.We’ll me...
22/01/2026

This doesn’t come overnight.
It comes from hard work, determination, and not giving up when it feels challenging.

We’ll meet you at your pace.
Your class is waiting. 🤍

20/01/2026

You don’t need permission to rest but sometimes you do need the time and space held for you.
We know how hard it can be to carve that out when everything (and everyone) is calling your name. Lists grow, commitments stack up, and it’s easy to get lost in the noise…
Then you end up doom-scrolling for that false sense of peace.

This is where our Total Relaxation classes come in.
A dedicated pause. A chance to step away, reset, and breathe again. To slow down, release tension, and for let your nervous system settle.

So you can come home to yourself, refill your cup, release that built up tension and settle your overwhelm before returning to daily life feeling calmer, clearer, and more grounded, ready to take on what truly matters and gently step away from what doesn’t, protecting your peace. 🤍

All from allowing yourself a little bit of time✨

Where movement meets play.Aerial yoga, hoop & pole all under one roof.A space to explore strength, softness, and confide...
15/01/2026

Where movement meets play.
Aerial yoga, hoop & pole all under one roof.
A space to explore strength, softness, and confidence in your own way.
No pressure. No expectations.
Come as you are. Move how your body wants to. ✨

Your class is waiting.

13/01/2026

At Vertical Addiction were not a gym.
We’re a space to move, rest,play and reconnect with your body, exaclty as it is !

Grounded Hoop Flow isn’t about the tricks or performance.It’s about learning to move with intention and awareness. allow...
07/01/2026

Grounded Hoop Flow isn’t about the tricks or performance.
It’s about learning to move with intention and awareness.
allowing yourself to take things slow and build confidence whilst learning to trust your body. at your own pace,
Fully supported and guided
đź«¶
No pressure. No expectations. Just you, moving and feeling acomplished đź–¤

Recapping some of the moves we’ve worked on throughout the year, not to rush ahead, but to pause and look back.To notice...
05/01/2026

Recapping some of the moves we’ve worked on throughout the year, not to rush ahead, but to pause and look back.
To notice what once felt unfamiliar now feels grounded.
To feel the strength, confidence, and trust that’s quietly built along the way.

A small reminder that progress doesn’t always shout.
Sometimes it simply shows up, settles in, and becomes part of you ✨

31/12/2025

happy New year!
Thank you to everyone who has supported the studio. whether you’ve trained with us, shared our posts, recommended us to a friend, or simply believed in what we do.
We couldn’t do this without you 🤍

⏰ Just a few days left to grab the early bird discount. on our brand new 6-Week Aerial Hoop Course ✨
29/12/2025

⏰ Just a few days left to grab the early bird discount. on our brand new 6-Week Aerial Hoop Course ✨

28/12/2025

Who’s ready for January? 👀✨
Our beginner-friendly Grounded Hoop Flow course starts 22nd Jan. No experience needed, just come as you are !🤍

Address

Station Road
Braintree
CO93QA

Opening Hours

Monday 5pm - 9:30pm
Tuesday 10am - 2:30pm
6pm - 9:30pm
Wednesday 10am - 1:30pm
5:30pm - 9:30pm
Thursday 9am - 11am
6pm - 8:30pm
Friday 9am - 11am

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