What are the opening hours?

Monday 8:30am - 6:45pm Tuesday 8:30am - 6:50pm Wednesday 8am - 7pm Thursday 12pm - 7pm Friday 8am - 2pm Saturday 9:30am - 1pm

Vibrant Life Centre, Spinal Health and Wellbeing

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Braunton
Vibrant Life Centre, Spinal Health and Wellbeing

We empower our community to grow a proactive approach in creating a Vibrant Life

We believe that every person should have the chance to express vibrant health naturally. We are passionate about helping you to overcome health challenges and live a proactive healthy life.

13/12/2025

At Vibrant Life we know the importance of keeping your brain and body happy and bright 🤩

This is always a busy season because so many people want to get extra adjustments and massages or start their care before the holidays. It makes sense.

December can bring more time pressures, more family demands, more cooking, more sugar and a little more alcohol. Your nervous system feels all of it.

Our goal is simple. We want you to feel your best so you can enjoy the season with energy comfort and ease. So please keep your scheduled appointments and give yourself the support you need.

And if you are thinking about starting care you do not need to wait until the new year. We can organise everything for you now so you move into Christmas already feeling more balanced and connected.

If you want a chat or a free spinal screen just send us a message.

We are here to help you have your most vibrant Christmas yet.

12/12/2025

Just hanging around 🤩

Most of us spend our days compressing our spine and shoulders without even realising it.

That’s why we recommend adding a little hanging into your routine.

Active and passive hangs gently decompress the spine, ease pressure in the shoulder joints, build grip strength and wake up the stabilising muscles that keep you moving well.

It only takes a few seconds and you can do it anywhere… even mid run when you spot the perfect tree. 🌳

Your spine loves length and your brain loves clear sensory input so give it a try today and let us know how you get on 🧠

Winny isn’t sure what’s going on 🤣💕

10/12/2025

Please join us in wishing Will a very Happy Birthday 🎂 🥳

What better way to celebrate than with a homemade cake from Liz 🤩

We hope you have a brilliant weekend celebrating

09/12/2025

Did you know our gift vouchers can be used on all treatments we offer at Vibrant life? 🎁

They can be used on our adjustments, massage, reflexology, lymphatic drainage, Tuina and Braintap 🤩

Treat a loved one to a healthier, happier, calmer 2026 💕

Pop in to the centre today to buy a gift voucher or call us on 01271814067 and we can get this done over the phone for you

08/12/2025

🎄🎄Vibrant life centre - Christmas opening times 🎅🤶

Saturday 20th December - open normal hours - 9.30 to 1.00

Monday 22nd December - open normal hours - 8.20 to 7.00

Tuesday 23rd December - open normal hours - 8.20 to 7.00

Christmas Eve the centre is closed and the team will be back in again on Friday 2nd January at 8.20

Call us now to book your pre Christmas adjustment, massages and reflexology - the diary is filling up quickly 🤩

We know it’s a hectic time of the year - your body and nervous system will thank you for carving out the time for you 💕

04/12/2025

This evening Rachael hosted our final nutrition talk of 2025 🥳

We definitely finished on a high with a room full of amazing guests ⭐️

We will be sharing tips with you over the next couple of weeks how to manage the December festive damage and finish the year positively 🤩

If you would like to book onto our next nutrition talk this will be on Thursday 8th January at 7.10

Please call on 01271814067 or message to reserve a space - let’s make 2026 your most Vibrant year yet

01/12/2025

Happy 1st December 🤶 🎅 🎄

Santa knows it’s going to be a hectic month so he’s setting himself up in the best way possible - prioritising his adjustments 🎅

The diary is looking busy - Call us now to book in your December adjustment and massage to ensure you are feeling your most Vibrant self this Christmas ⭐️

30/11/2025

We hope you’ve enjoyed our Winter wellness tips ❄️

Winter can be tricky and the lead up to Christmas with additional pressures can be overwhelming

This year, plan your peace first.
✅ Keep your adjustment appointments
✅ Take your vitamin D
✅ Book your massage
✅ Say no to one thing, and yes to a walk
✅ Sip warm soup
✅ Breathe deeply

🦋 You can’t pour from an empty cup. We’re here to keep yours topped up.

27/11/2025

💙 Feeling flat or foggy? This wonder team of humans is here to help support you

Winter can sometimes stir up low mood – and your nervous system plays a big part.

Reduced daylight, sensory overload, and emotional strain all impact how your brain interprets the world.

✨ Support yourself with:

– Regular NIP adjustments and massage
– Outdoor movement (yes, even in North Devon hoolies)
– Bright light in the morning
– Daily gratitude or journalling
– BrainTap sessions for a mental reset

🦋 We’re here to help you feel more like YOU again.

Please reach out if you have any questions - we love helping people feel like the best version of themselves again

26/11/2025

There is still time to sign up to our final nutrition talk of 2025 🍎 🥕

Rachael is hosting this on Thursday 4th December at 7.10

There will be focus on how to manage the Christmas damage and set yourself up for a Vibrant 2026

Pop us a message on here or call the centre on 01271 814 067 to reserve your space

25/11/2025

Sauna for the Soul (and Nervous System)

🔥 A winter wellness treat the Vibrant team have been embracing - regular sauna’s

Throw in a cold dip too and you’ve got a winning combination

Regular sauna sessions (especially infrared) can reduce inflammation, support detox and calm an overloaded nervous system.

These are our favourites that we have tried so far:

- The infrared sauna at The Gym Braunton
– Cherry Tree Farm Campsite in Croyde - pictured above
– Saunton Beach wood-fired sauna (with sea dip if you're brave!)

🦋 Hot-cold contrast therapy supports brain resilience and immune regulation.

Have you guys tried a sauna recently? We would love to hear your experience

We are spoilt for amazing sauna (and cold dip) options in North Devon

21/11/2025

Please join me in wishing our spinal health practitioner Ben a massive happy birthday 🥳🥳🥳

We hope you have an amazing weekend celebrating Ben 🤩🤩🤩

Address

23 South Street
Braunton
EX332AA

Opening Hours

Monday	8:30am - 6:45pm
Tuesday	8:30am - 6:50pm
Wednesday	8am - 7pm
Thursday	12pm - 7pm
Friday	8am - 2pm
Saturday	9:30am - 1pm

Telephone

+441271814067

Website

http://www.vibrantlifecentre.co.uk/

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