Seagrass Wellness

Seagrass Wellness Seagrass is a dedicated wellness centre and education facility, situated in the vibrant village of B You are one step away from a happier and healthier YOU.

No matter what stage of life you are in, make it a point to take positive steps forward in your journey of wellness. If you’ve lost your way or need some gentle guidance, Seagrass will help you to find the best pathway for you. We are a supportive community that offer a holistic approach to health and wellness, which means that we look at how all areas of your life are connected. Having a young family, stress form work or personal relationships can often lead to overeating, feeling tired, lonely and isolated. Seagrass offers a welcoming space where you can just come and socialise, take an hour for yourself or access a class or workshop that will help you to explore new tools to make positive changes in your life. It's never too late to begin the journey to better health

Happy Christmas from the Seagrass family 🎄
16/12/2022

Happy Christmas from the Seagrass family 🎄

Just a little reminder...Our Friday morning Pilates class is now at 9 am at South Street Church.
03/11/2022

Just a little reminder...

Our Friday morning Pilates class is now at 9 am at South Street Church.

Bring your jumpers and extra socks! Unfortunately there is an issue with the heating this week. The church is working ha...
11/10/2022

Bring your jumpers and extra socks!

Unfortunately there is an issue with the heating this week. The church is working hard to get it fixed as soon as possible.

So please dress warm for classes this week and we will just have to work a little harder 😉

See you tonight at 6.30 and Friday morning at 9.30. Both at South Street Church.

Shoulder sorted. I do love my job. Messege me to see how I can help you. I'm a level 4 qualified therapist with over 10 ...
06/10/2022

Shoulder sorted. I do love my job.

Messege me to see how I can help you. I'm a level 4 qualified therapist with over 10 years of experience.

No one should be living with pain, let me help.

Anyone coming to Pilates on Zoom tonight please be aware that we are having WIFI issues. It's been a nightmare all day b...
26/09/2022

Anyone coming to Pilates on Zoom tonight please be aware that we are having WIFI issues.

It's been a nightmare all day but hopefully we will get through the class.

Our fun and friendly evening Pilates class is back! New members welcome. Starting on Tuesday 4th October at 6.30pm, Sout...
09/09/2022

Our fun and friendly evening Pilates class is back! New members welcome.

Starting on Tuesday 4th October at 6.30pm, South Street Church.

This will also be live streamed on Zoom for our monthly members.

£35 for 4 sessions or £40 monthly membership with access to our Zoom classes.

To book please call or messeged Marcela on 07780525961.

You don't have to be a royalist to appreciate the lifetime of service and dedication to our country that this lady gave ...
08/09/2022

You don't have to be a royalist to appreciate the lifetime of service and dedication to our country that this lady gave us.

Let's take a moment to be thankful. 💜

I'm very happy to be teaching Pilates at Aleafia tonight for the beautiful Anna from Pilates TLC. Don't worry we still h...
08/09/2022

I'm very happy to be teaching Pilates at Aleafia tonight for the beautiful Anna from Pilates TLC.

Don't worry we still have our normal class tomorrow morning at 9.30, South Street Church in Braunton. See you there. 💚

𝗪𝗵𝘆 𝗶𝘀 𝗶𝘁 𝗯𝗲𝗻𝗲𝗳𝗶𝗰𝗶𝗮𝗹 𝘁𝗼 𝗯𝗲𝗰𝗼𝗺𝗲 𝗮 𝗦𝗲𝗮𝗴𝗿𝗮𝘀𝘀 𝗺𝗲𝗺𝗯𝗲𝗿 𝗮𝘀 𝗼𝗽𝗽𝗼𝘀𝗲𝗱 𝘁𝗼 𝗽𝗮𝘆-𝗮𝘀-𝘆𝗼𝘂-𝗴𝗼?Being a member guarantees you access to cla...
21/08/2022

𝗪𝗵𝘆 𝗶𝘀 𝗶𝘁 𝗯𝗲𝗻𝗲𝗳𝗶𝗰𝗶𝗮𝗹 𝘁𝗼 𝗯𝗲𝗰𝗼𝗺𝗲 𝗮 𝗦𝗲𝗮𝗴𝗿𝗮𝘀𝘀 𝗺𝗲𝗺𝗯𝗲𝗿 𝗮𝘀 𝗼𝗽𝗽𝗼𝘀𝗲𝗱 𝘁𝗼 𝗽𝗮𝘆-𝗮𝘀-𝘆𝗼𝘂-𝗴𝗼?

Being a member guarantees you access to classes, massage, and/or skin treatments regularly. Having a set date and time means that you are more likely to stick to your plan and achieve your wellness goals. It also saves you money as you get a discounted price for attending monthly.

𝗪𝗵𝗮𝘁 𝗮𝗿𝗲 𝘆𝗼𝘂𝗿 𝗼𝗽𝘁𝗶𝗼𝗻𝘀?

Movement Membership £40 PCM – 4 in-person classes and 8 Zoom classes.

Massage Membership £40 PCM – 1 Massage and 8 Zoom classes

Skin Membership £60 PCM – 1 skin treatment (professional exfoliation facial or LED Light Therapy and facial) and 8 Zoom classes.

To discuss your options please call Marcela on 07780525961.

12/08/2022

My good friend Lorna Tucker has posted this fantastic advice.

Enjoy the sun! but in this heat hydration is key! you dont need to invest in expensive tablets. just add sugar and salt to your favourite squash drink. granted its not the best taste in the world but it will stay in bodys tissues and keep you hydrated for longer! drinking water is great but we need much more in this weather! A headache can often indicate first signs of dehydration.

12/08/2022

Sorry for the short notice. No class today.

Please remember to bring water to class tomorrow as its going to be a hot one. See you at 9.30 for Pilates at South Stre...
11/08/2022

Please remember to bring water to class tomorrow as its going to be a hot one.

See you at 9.30 for Pilates at South Street Church.

Address

Vibrant Life Centre
Braunton
EX332AA

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
9pm - 10pm
Thursday 9am - 8pm

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