05/02/2026
Let's revisit ear seeds in reflexology. What is so unique about them is that they are tiny seeds taped onto specific points on the ear to create a constant pressure on points that correspond to different parts of your body. You can hardly see them and the benefits of being able to provide constant pressure on key reflexes in improving your health issues can be huge. The points below show where I might apply ear seeds or use my fingers to stimulate or calm to help with insomnia. For those with anxiety, stress, chronic pain, migraines, allergies, IBS, addictions….we can try to use auricular reflexology and ear seeds to help. Take a look at www.reflexologywithlisawand.co.uk or call 0788 4400144