The Living Energy

The Living Energy The Living Energy is a holistic health practice and a school of Reiki, meditation and spiritual studies. The Living Energy is a holistic holiday retreat.

We are currently underway in updating our facility having relocated in Wales. We will be offering accommodation and holistic/retreat holidays. As well as a holistic health practise and a school of Reiki, meditation and spiritual studies. It is currently closed due to relocation to Wales and refurbishment. The Living Energy school and the therapy studio is now situated in Felindre Wales. The Living Energy when it reopens will be offering holiday accommodation and classes in alternative treatments and wellness, spiritual awareness and life coaching. visit her website. www.thelivingenergy.co.uk. or email Lynette at lynette@thelivingenergy.co.uk.

16/06/2023

GOD, THIS IS BEAUTIFUL! TAKE THE TIME TO READ IT ❤️
As someone who writes often, I naturally appreciate epic writing when I see it. About two years ago, I came across this written piece of art by John Roedel and it moved me deeply, so I had to share it with all of you! Not only are these words true theatre, they also act as sound advice ❤️

my brain and
heart divorced

a decade ago

over who was
to blame about
how big of a mess
I have become

eventually,
they couldn't be
in the same room
with each other

now my head and heart
share custody of me

I stay with my brain
during the week

and my heart
gets me on weekends

they never speak to one another

- instead, they give me
the same note to pass
to each other every week

and their notes they
send to one another always
says the same thing:

"This is all your fault"

on Sundays
my heart complains
about how my
head has let me down
in the past

and on Wednesday
my head lists all
of the times my
heart has screwed
things up for me
in the future

they blame each
other for the
state of my life

there's been a lot
of yelling - and crying

so,

lately, I've been
spending a lot of
time with my gut

who serves as my
unofficial therapist

most nights, I sneak out of the
window in my ribcage

and slide down my spine
and collapse on my
gut's plush leather chair
that's always open for me

~ and I just sit sit sit sit
until the sun comes up

last evening,
my gut asked me
if I was having a hard
time being caught
between my heart
and my head

I nodded

I said I didn't know
if I could live with
either of them anymore

"my heart is always sad about
something that happened yesterday
while my head is always worried
about something that may happen tomorrow,"
I lamented

my gut squeezed my hand

"I just can't live with
my mistakes of the past
or my anxiety about the future,"
I sighed

my gut smiled and said:

"in that case,
you should
go stay with your
lungs for a while,"

I was confused
- the look on my face gave it away

"if you are exhausted about
your heart's obsession with
the fixed past and your mind's focus
on the uncertain future

your lungs are the perfect place for you

there is no yesterday in your lungs
there is no tomorrow there either

there is only now
there is only inhale
there is only exhale
there is only this moment

there is only breath

and in that breath
you can rest while your
heart and head work
their relationship out."

this morning,
while my brain
was busy reading
tea leaves

and while my
heart was staring
at old photographs

I packed a little
bag and walked
to the door of
my lungs

before I could even knock
she opened the door
with a smile and as
a gust of air embraced me
she said

"what took you so long?"

~ John Roedel (johnroedel.com)

14/06/2023

🐀LESSON FOR MANY🐀
A mouse, looking through a hole in the wall, sees the farmer and his wife open a package. He was terrified to see that it was a mousetrap. He ran to the patio to warn everyone.

-"There is a mousetrap at home!".
The chicken that was cackling and digging says: "excuse me, Mr. Mouse, I understand that it is a big problem for you, but it does not hurt me at all."

So, the rodent went to the lamb and he says the same thing: "Excuse me Mr. Mouse, but I don't think I can do more than ask for you in my prayers."
The mouse went to the cow and she said: "But am I in danger? I think not!" said the cow.
The mouse returned to the house, worried and dejected to face the farmer's mousetrap.

That night a great noise was heard like that of the mousetrap catching its victim, the woman ran to see what she had caught.
In the dark she did not see that the mousetrap caught the tail of a poisonous snake.
The speedy snake bit the woman, the farmer immediately took her to the hospital, she came back with a high fever.

The farmer to comfort her prepared a nutritious soup, grabbed the knife and went to find the main ingredient: the chicken; Since the woman did not get better, friends and neighbors went to visit them, the farmer killed the lamb to feed them, the woman did not get better and died.
And in the end, the husband sold the cow to the slaughterhouse to cover the funeral expenses.

The next time someone tells you about their problem and you think that it doesn't affect you because it's not yours and you don't pay attention to it, think twice, “he who doesn't live to serve, doesn't serve to live”.

The world is not going badly because of the wickedness of the bad, but because of the apathy of the good.
So when someone needs you for their problems, give them your hand or give them a word of encouragement.
May you never lack empathy!
Remember it very well, EMPATHY.

Credits to whom appropriate.

14/05/2023

Hi Everyone, I have a new Page. Living Energy Holidays. Please like.

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