Gemma WS Yoga

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Gemma WS Yoga

Yoga Teacher RYT 200 In Essex
Gong & Sound Healing Practitioner
Yin Yoga Training - 40 hours

02/12/2025

✨ Poolside Sound Baths — December Sessions Available✨

Not ready to float? You can still receive all the magic of a floating sound bath from the comfort of the poolside 🌊💫

Our December poolside spaces are available, offering a deeply restorative experience without getting into the water.

Benefits of a Poolside Sound Bath:
💙 Deep relaxation while staying warm and grounded
🎵 Crystal-clear sound and soothing frequencies
🌿 A strong sense of safety, support, and emotional release
🧘‍♀️ More freedom to breathe, stretch, and fully unwind
✨ The therapeutic calm of the water environment, without needing to float

If you’re wanting a gentle, nurturing reset before the year ends, this is the perfect way to slow down and restore your energy.

10/11/2025

✨ Gift Vouchers Are Here! ✨
Whether it’s for a rejuvenating yoga session or a blissful floating sound bath, give (or ask for!) the gift of calm. 🌿

Perfect for treating yourself, dropping a hint to friends and family 👀, or surprising someone special with a little peace and presence.

🧘‍♀️💫 Gift relaxation, gift connection, gift stillness.

DM or tap the link in bio to purchase your gift certificate today. 💌

08/11/2025

Hi, I’m Gemma 🤍
I’m 36, a yoga teacher and sound practitioner, a wife of 18 years, and mum to two beautiful little humans, my son (9) and daughter (6).

I took my first yoga class about 9 years ago and instantly fell in love. Yoga completely changed how I felt, physically, emotionally, and mentally and that’s exactly what I love to bring into my classes. For me, yoga isn’t just about movement, it’s about connection, calm, and coming back to yourself.

I’ve been teaching yoga for 4 years now, and about 3 years ago I started incorporating crystal singing bowls into my sessions. I found the sound really deepened the relaxation and healing experience. More recently, I’ve added the gong to my practice and begun a new adventure with floating sound baths, something I’m really passionate about sharing.

I feel incredibly grateful that I get to do something I truly love every day. It honestly doesn’t feel like work, just a beautiful way to connect, hold space, and help others find a little more peace and balance in their lives.

04/11/2025

Floating Sound Bath is a calming experience where you float in warm water while surrounded by soothing sounds from crystal bowls, gongs, and chimes. The vibrations help you unwind, release tension, and find stillness. Afterward, enjoy light refreshments and time to relax and connect with others.

🕯️ Upcoming Dates:
• 23rd November | 6-8pm
• 7th December | 6-8pm
• 16th December | 11:30am–13:30pm
• 29th December | 6-8pm

Some sessions are nearly full — book your spot https://bookwhen.com/gemmawssound 🌿

11/10/2025

🧘‍♀️ Sunday Yoga Flow
Start your Sunday feeling grounded and refreshed 🌿

🕘 Time: 9–10am
📍 Location: Pilgrims Hatch Parish Rooms, Brentwood, CM15 9RS

Take time to look after your wellbeing — move, breathe, and reset for the week ahead 💫

07/10/2025

✨ Yoga Nidra & Sound Bath ✨
Join me for a deeply restorative evening of guided rest and healing sound.

🕰 When: 6:30–8:00pm
📍 Where: Crown Street, Brentwood

We’ll begin with Yoga Nidra, a guided meditation often called “yogic sleep.” This deeply restful practice takes you into the state between wakefulness and sleep, allowing the body to restore while the mind stays lightly aware. Benefits include:
✨ Profound relaxation & stress relief
✨ Better sleep & mental clarity
✨ Emotional balance & renewal

We’ll then flow into a crystal chakra sound bath with gong, where vibrations gently wash over you to release tension, balance energy, and invite a deep sense of peace.

The evening will close with light refreshments as we ground and reconnect.

⚠️ Please note: This session is not suitable for those with epilepsy or those in the first trimester of pregnancy.

🎶 Come cosy, lie back, and let yourself be guided into rest and harmony.

29/09/2025

🌿 Upcoming Events at A Fine Balance Studio, Upminster 🌿

✨ Yoga Nidra & Sound Bath
🗓 24th October | 28th November
⏰ 19:45 – 21:00
Immerse yourself in deep relaxation with crystal chakra sound bowls and the celestial tones of the planetary gong. Perfect for releasing stress, balancing your energy, and restoring inner calm.

❄️ Winter Yin Yoga & Sound Healing
🗓 7th December
⏰ 13:30 – 15:30
Slow, restorative yin yoga paired with soothing sound healing to nourish your body and mind this winter. Helps improve flexibility, release tension, and boost your overall sense of wellbeing.

✨ Reconnect. Restore. Rebalance.
Spaces are limited – book your spot today!

Address

Brentwood

Website

https://bookwhen.com/gemmawsyoga

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