08/12/2025
As this year’s Grief Awareness Week comes to a close, we want to pause and reflect, not on grief itself, but on the small ways we can care for ourselves and each other.
Grief isn’t a straight path. It can surprise us in quiet moments, in laughter, in music, in a memory. Today, consider:
✨ Sharing a story – tell someone a memory of your loved one or listen to theirs.
✨ Doing something small for yourself – a cup of tea, a walk, a few deep breaths.
✨ Connecting with others – a call, a message, or a shared moment of understanding.
Grief Awareness Week may end today, but the journey continues. And remember: even the smallest gestures of remembrance, of care, of kindness can make a difference. đź’›
