Squad PT Brentwood

10/11/2025

Another great 28 day transformation! Well done Kathryn 💯👊💥👏

08/11/2025

Louise joins the 100 club. 100 sessions completed at Squad PT 💪💥

06/11/2025

Cardio

05/11/2025

Working the core

05/11/2025

Discipline. Strength. Confidence.
Not just in the gym, in every part of your life.
Start your journey with the 28-Day Challenge and feel the transformation.

03/11/2025

Tired of workouts that feel like a chore?
At Squad PT, we don't just offer classes, we create transformation.

TRAIN - Feel unstoppable with workouts that build strength and confidence.
TRANSFORM - Push past limits with empowering sessions designed for real results.
THRIVE - Celebrate your progress and connect with a community that lifts you higher.

This is more than fitness.
This is where strength, confidence, and empowerment meet.

31/10/2025

In the gym this week

30/10/2025

The landmine squat & press will challenge every muscle in your body and get your heart pumping 💪

30/10/2025

29/10/2025

Congrats to Maxine on completing her 28 day transformation programme. She's staying with us to continue her fitness journey 💪

26/10/2025

Congratulations to Megha on completing your 28 Day Programme🎉