Create Yourself Calm

Create Yourself Calm Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Create Yourself Calm, Health & Wellness Website, Brentwood.

A creative health provider working with businesses, charities and individuals across Essex to empower people and teams to develop a holistic toolkit of art, creativity, and mindfulness skills in order to support their own mental health and wellbeing.

09/03/2026

We were back at Brunch HQ, Warley again for another Community Creatives session.
A few of the group spotted our session last time when out for a cuppa and booked a space to join in with us this time. We love seeing how the groups are growing and familiar faces joining us again too.

Join us for our March sessions by booking your FREE here:

https://www.eventbrite.co.uk/e/march-community-creatives-workshop-warley-hq-tickets-1981927371119?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=wsa&aff=ebdsshwebmobile&fbclid=IwY2xjawQb_KlleHRuA2FlbQIxMQBzcnRjBmFwcF9pZAwzNTA2ODU1MzE3MjgAAR6iLp2jY186iGbSv3vtI_kOvBL06WwOloJ4nqRLSNdIrfTWaKGpKr-XiNKnqg_aem_wivgZ0HktqZi_F89fXKe9g

*Funded by UKSPF Brentwood Borough Council

Join us today to find more about what we offer....
06/03/2026

Join us today to find more about what we offer....

03/03/2026

Great to see lots of new and familiar faces at our Community Creatives session at West Horndon Village Hall last week.

Everyone used the same starting point but it's always fascinating to see how varied everyone's creativity becomes.

We also had the pleasure of a local 90 year old resident bring along some of his many oil paintings for us to enjoy. Check out our stories.

If you'd like to join us next month then remember to book your FREE space here: https://www.eventbrite.com/o/90360042433?aff=ebdsshandroid

*Funded by UKSPF Brentwood Borough Council

We are looking forward to hosting our February Community Creatives session at Brunch HQ next week on Friday 27th Febru...
20/02/2026

We are looking forward to hosting our February Community Creatives session at Brunch HQ next week on Friday 27th February 10 - 11.30am.

We will be using glass stones, pens and washi tape to practise some mindful creativity and create some unique pieces of art. Come and join us and give yourself 90 minutes away from all the busy-ness of life.

"Research shows that active engagement with the arts, culture and creativity is beneficial for the health and wellbeing of us all."
- National Centre for Creative Health

Tickets still available to book on Eventbrite:
https://www.eventbrite.co.uk/e/1980776757603...

This project has been funded by UK Government through the UK Shared Prosperity Fund and via Brentwood Borough Council.

We are looking forward to hosting our February Community Creatives session at King George's Playing Fields next week on ...
16/02/2026

We are looking forward to hosting our February Community Creatives session at King George's Playing Fields next week on Tuesday 24th February 1.00 - 2.30pm.

We will be using glass stones, pens and washi tape to practise some mindful creativity and create some unique pieces of art. Come and join us and give yourself 90 minutes away from all the busy-ness of life. The quote below makes what we know clear, practising creativity is an important tool in taking care of your health and wellbeing.

"Art...isn't only a hobby, it's a conversation with yourself, a way to connect your mind, body and spirit and to support your health and wellness."
-Your Brain on Art

Tickets still available to book on Eventbrite:
https://www.eventbrite.co.uk/e/1980776637243?aff=oddtdtcreator

This project has been funded by UK Government through the UK Shared Prosperity Fund and via Brentwood Borough Council

If, like us, you’re finding late winter a real grind here’s a reminder to be as gentle with yourself as you are with oth...
09/02/2026

If, like us, you’re finding late winter a real grind here’s a reminder to be as gentle with yourself as you are with others.

By February we’ve already had three long, dark, cold months and are longing for spring. This is often accompanied by a feeling of restlessness, a desire to shake things up and do a bit more.

Why not join one of our Community Creatives sessions around Brentwood? All of the sessions are live and FREE to book on Eventbrite. Spaces are filling up so don’t wait if you’d like to join us. Heres the link:

https://www.eventbrite.com/o/90360042433?aff=ebdsshios

These workshops have been funded by UK Government through the UK Shared Prosperity Fund via Brentwood Borough Council.

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+447768650831

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