ElaineGorrie Acupuncture

28/10/2025

🌸 Peace & Gratitude

Healing doesn’t only happen on the couch.
A few quiet moments of gratitude each day can extend the calm between acupuncture sessions — softening stress, steadying the heart, and deepening your sense of balance. 🌿

Most people know someone who has had a positive experience of acupuncture.
Maybe now it’s your turn.

—
Elaine Gorrie MBAcC, MRCHM
16 Queens Road, Brentwood, Essex CM14
www.elainegorrie.com

06/10/2025

Heck yeah!

🌿 Natural Pain Relievers: Relieve Pain in a Different Way 🌿✨

Certain plants and foods have always possessed analgesic and anti-inflammatory properties. Here are 9 natural allies against everyday aches and pains:

🧄 Garlic – Relieves earaches
🍒 Cranberry – Protects the bladder and urinary system
🌿 Ginger – Reduces migraines and sinus inflammation
🍫 Cocoa – Reduces menstrual pain
🌱 Turmeric – Soothes joint pain
🍎 Apple Cider Vinegar – Relieves heartburn
🌿 Mint – Calms nausea
🌿 Castor Oil – Relieves back pain
🍍 Pineapple – Reduces bloating and stomach pain

🌿 Conclusion
These natural remedies help relieve various ailments and improve daily well-being. 👉 Precious health allies offered by nature.

17/09/2025

So true!

30/12/2024

Good to see that research is, more and more, supporting the efficacy of acupuncture. If you or someone you know suffers from knee pain, why not see what a positive outcome acupuncture can povide and make a positive start to the New Year with increased mobility and less pain!

Start your New Year health resolutions today!

Best wishes for 2025!

Elaine Gorrie (Based in Brentwood, Essex, UK)

For more information you can contact me or book an appointment online through my website.

📧 info@elainegorrie.com
💻www.elainegorrie.com
📱 07984 434737

A randomized controlled trial (RCT) has provided compelling evidence supporting the efficacy of acupuncture in alleviating chronic knee pain, a prevalent condition that significantly impairs mobility and quality of life.

23/11/2024

There are only 2 weeks to go until our Christmas concert! Please join us on Saturday 7th December for an evening of festive music and carols. 🎄🎁🌟

Tickets available here: https://www.brentwoodchoralsociety.org.uk/tickets/

20/11/2024

𝗢𝗻 𝗪𝗼𝗿𝗹𝗱 𝗔𝗰𝘂𝗽𝘂𝗻𝗰𝘁𝘂𝗿𝗲 𝗔𝘄𝗮𝗿𝗲𝗻𝗲𝘀𝘀 𝗗𝗮𝘆 - 𝗗𝗼 𝘆𝗼𝘂 𝗸𝗻𝗼𝘄 𝗵𝗼𝘄 𝗺𝘂𝗰𝗵 𝘁𝗿𝗮𝗶𝗻𝗶𝗻𝗴 𝗮𝗻 𝗮𝗰𝘂𝗽𝘂𝗻𝗰𝘁𝘂𝗿𝗶𝘀𝘁 𝗵𝗮𝘀 𝗿𝗲𝗮𝗹𝗹𝘆 𝗵𝗮𝗱?
The real professional standard for Acupuncture training in the UK is a degree level training accredited by the British Acupuncture Accreditation Board (BAAB). 3500 hours of training.
𝗙𝗶𝗻𝗱 𝗮 𝗽𝗿𝗼𝗽𝗲𝗿𝗹𝘆 𝘁𝗿𝗮𝗶𝗻𝗲𝗱 𝗮𝗻𝗱 𝗽𝗿𝗼𝗳𝗲𝘀𝘀𝗶𝗼𝗻𝗮𝗹𝗹𝘆 𝗿𝗲𝗴𝘂𝗹𝗮𝘁𝗲𝗱 𝗔𝗰𝘂𝗽𝘂𝗻𝗰𝘁𝘂𝗿𝗶𝘀𝘁 𝗵𝗲𝗿𝗲:
https://acupuncture.org.uk/find-an-acupuncturist/
Some providers of Acupuncture in the UK have had less than 2 weeks of Acupuncture specific training. There are now many providers of 'short courses' in Acupuncture.