Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Precious Time Therapies, Massage Therapist, 2 New Street, Bridge of Allan.
I’m passionate about helping busy super mums and superwomen take some time out for themselves through relaxing and remedial massage, pregnancy and postnatal massage and baby massage classes.
08/01/2026
✨ Free Online Baby Massage Classes ✨
Would you like to enjoy some special bonding time with your baby? We’re offering FREE online baby massage classes on 21st, 22nd & 23rd January at 12 noon.
Baby massage can help strengthen the bond between parent and baby, promote relaxation, support digestion and sleep, and encourage overall wellbeing for both you and your little one.
These sessions are suitable for babies from birth to one year old (although are best before baby is properly on the move) and are part of the training for new baby massage instructors, led by Mary Beattie (my lovely trainer and friend).
Spaces are limited, so if you’d like to take part, please get in touch and share your email address for more information.
Partners, grandparents, siblings etc can join too.
Any questions, just let me know!
Many thanks,
Gemma 💜 x
05/01/2026
Highly recommend Sarah's lovely classes 💜
💜Baby arriving late Feb/march early April? Interested in learning about labour and birth whilst enjoying some gentle movement?
This is the class for you🤩
Just under a week until our 6 week course begins. I have a couple of spaces left, click the link to join us!
Wishing all my lovely clients and friends a very happy and healthy new year 💜
Thank you so much for your continued support – it truly means the world to me.
Here’s to a year of slowing down, taking time for yourself, and making space for what really matters 💜
Looking forward to seeing you soon!
With love,
Gemma 💫
24/12/2025
Merry Christmas 🎄
I just wanted to say a huge thank you to all my lovely clients for the support, patience and kindness you’ve shown me this year, especially while I returned to work after maternity leave. It has meant the world to me 🙏🏼 and it's been lovely to catch up with clients old and new 💜
Wishing you all a wonderful Christmas filled with love, rest and precious moments and a very happy and healthy New Year ✨
Lots of love,
Gemma 💜
20/12/2025
✨ Important Update ✨
I hope you are well and looking forward to the big day next week! 🎄
I wanted to let you know that from 1st February 2026, there will be a small increase in treatment prices.
This change helps me continue to provide you with the high-quality care, time and attention you deserve 💜 whilst also keeping up with rising costs and bringing me more in line with other therapists in the industry.
I’m incredibly grateful for your continued trust and support 🙏💜
If you’d like to take advantage of the current prices, appointments made before February (for appointments before or after 1st February) will be honoured.
If you already have a booking in the diary (even after 1st February) existing pricing will be honoured.
Please note, any NEW bookings and vouchers as of 1st February will be at the new pricing.
This means that new prices will be as follows:
⭐️ 1 hour 30 min appointments £70
Precious Time Package
Stars and Moon Massage
Pregnancy Massage
Swedish / Remedial Massage
Anti-Aging Facial
HEARTS Massage
Hot Stones Massage
⭐️ 1 hour appointments £55
Swedish / Remedial Massage
HEARTS Massage
Indian Head Massage
⭐️ 30 min appointments £40
Swedish / Remedial Massage
HEARTS Massage
Indian Head Massage
🎄🎁 Christmas vouchers are also available now at the current prices — the perfect gift for someone special, or a lovely treat for yourself! ✨
As always, you can book all treatments via my website as follows (link in my bio for Instagram). Vouchers can be ordered here too (just scroll to the bottom of the treatment list) 💜
Photo from a recent trip to Antigua to see Aron's family ☀️
05/12/2025
Last minute cancellation tomorrow (Sat 6th) at 3.30pm. Book below (or link in bio for instagram) if you're in need of some well deserved "you time" in beautiful, calm, cosy surroundings 💜
I'm popping a wee Tropic order in this weekend if you're in need of any lovely Tropic products for yourself or Christmas gifts? 🎁
I can make recommendations too if you're looking for something for that someone special ❤️
Tropic offer a range of vegan, cruelty-free, and clinically tested skincare, makeup, and body care products, all made with natural, sustainably sourced ingredients. Products are "freshly made" in the UK and 10% of profits are donated to charity 💚
I love the products and if you've had a facial with me you've maybe tried (and loved 🥰) them too!
I'll be popping an order through on Sunday if you'd like anything, please let me know.
There's also a wee offer on (see image for details) for any orders through this weekend 💜
Any questions, please let me know.
With love,
Gemma 💜 x
16/10/2025
Still some spaces left for this lovely training 💜
And a little bit from Mary Beattie who I had the pleasure of learning from when I did my baby massage instructor training some years ago ✨
💜 Mary has been with the International Association of Infant Massage (IAIM) for 15 years. She is a very experienced Certified IAIM Trainer and instructor and Massage in Schools Practitioner. Her background is in young people's work - healthy relationships training and outreach education plus clinic management. She is a deeply practical, non-judgemental and supportive mentor to her students.
Mary says:
"The IAIM wraps it's arms around the parent and child relationship without interfering. I was really struck by this aspect of empowering and supporting parents and babies on their journey without getting in the way of their unique process. The humble nature of the instructor allows parents to find their own way with their baby and that really stood out to me. I feel honoured to have been trained by the IAIM.
I love the work of trainer and the work of an infant massage instructor. We have a lot of fun and I look forward to welcoming you onto my training.
For me this work brings hope and possibility. Important and joyous. And to help others find this in their paid work is just brilliant."
💜 The training will take place in Glasgow Sat 1st – Wed 5th Nov 2025 at The Wellbeing Centre, 31 Gavinton St, Glasgow G44 3EF.
💜 Please note, we are offering up to £200 off the course price for healthcare students studying midwifery, social work, nursing and early years.
If you're interested to join this wonderful and life affirming training, please contact me (or Mary) for more details.
Gemma x
15/10/2025
✨ Limited spaces for lovely FREE baby massage classes in Glasgow! ✨
Please let me know if you'd like to join - or please pass on to someone who may be interested!
💜 Mary Beattie is teaching new students to become baby massage instructors.
💜 As part of their training, the students take part of a parent and baby class and so, we are looking for some mums/ parents and babies to attend the training.
💜 Classes are entirely FREE to attend and are on Tuesday 4th and Wednesday 5th November 12 – 1.15pm at the beautiful Wellbeing Centre in Muirend, Glasgow.
💜 The classes are best for babies from birth until one year old.
If you'd like to join, please send me your email address and I can send more info to you.
Any questions please let me know.
Many thanks,
Gemma x
09/10/2025
✨ Would you like to become an infant massage instructor? ✨
💜 Mary Beattie, Certified IAIM Trainer and Instructor and Massage in Schools Practitioner, will be training in Glasgow Sat 1st – Wed 5th Nov 2025 at The Wellbeing Centre, 31 Gavinton St, Glasgow G44 3EF.
💜 The instructor training is wonderful and intensive. People who come on the training range in their backgrounds, from nurses, children's centre staff, yoga teachers, holistic therapists, paediatric doctors to parents who have experienced infant massage and would like to share it's magic.
💜 It's the desire to support parent and baby that is our main requirement for enrolment.
💜 People come worldwide to train with the International Association of Infant Massage (IAIM). You will learn how to teach parents to massage their babies in weekly sessions (60-90mins) over 5 weeks.
💜 It can greatly assist people in their current employment to help the people they work with.
💜 Our programme is the only infant massage course that resulted in positive change in parenting behaviour (Angela Underdown of Warwick University) and supports the management of postnatal depression in parents.
💜 All the elements of bonding are woven into the classes, and the inclusive nature ensures that parents can feel seen, heard and supported by both the instructor and the other parents.
💜 The cost for the IAIM infant massage instructor training depends on the package that you choose, but all include: 4 days 9am - 5pm intensive training with Mary, refreshments, 2 live parent classes, comprehensive training manual, a compendium of research papers, articles and journals put together by your trainers, the book ‘Infant Massage' by IAIM founder Vimala McClure as well as ongoing support from Mary during your qualification process.
💜 We will be offering up to £200 off the price for healthcare students studying midwifery, social work, nursing and early years.
💜 A gentle note that we can only confirm a place with receipt of payment and we tend to fill our course well in advance.
If you would like to join, would like more information or have any questions, please get in touch.
Be the first to know and let us send you an email when Precious Time Therapies posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
In my younger years, during a challenging time at work, I decided to look for a plan B that was far removed from the corporate environment and trained in massage therapy. Having practiced yoga for a number of years, I’d always been interested in the power of relaxation for the body and mind and I knew I wanted to help people going through similar stresses with their job or life situation.
I subsequently stayed in corporate but always had a niggling feeling it wasn’t quite me. Some years later, I partnered with a health and wellness company as a side-line business and started to volunteer at Strathcarron Hospice as a massage therapist, helping people with cancer and other life-limiting illnesses through massage.
Doing both of these reminded me that I want to help people. So I decided to leave the corporate world and Precious Time Therapies was born. I realised that when I didn’t take time for myself, my physical and mental health deteriorated so my goal is to encourage everyone to take a little time out for themselves. Everyone’s time is precious, and I want to make sure that time spent at Precious Time Therapies is beneficial. We specialise in Swedish Remedial / Deep Tissue Massage, Hot Stones Massage, Aromatherapy Facials, HEARTS treatment, Indian Head Massage, Pregnancy Massage and Baby Massage classes.
Time is precious. So are you.
Gemma x
Qualifications gained from the Scottish Massage School in Edinburgh. The Scottish Massage School’s courses are accredited by the Scottish Massage Therapists Organisation (SMTO) which is affiliated to the General Council for Massage Therapies (GCMT).
• Diploma in Swedish Massage (2012)
• Diploma in Remedial & Sports Massage (2012)
• Hot Stones Massage (2013)
• Aromatherapy Facials (2019)
• Indian Head Massage (2019)
• Pregnancy Massage (2020)
Qualification gained from Strathcarron Hospice. The Hospice provides specialist palliative care and expert end of life care for people with illnesses that cannot be cured including cancer and a range of neurological diseases.
• The HEARTS Process (2019)
Fully qualified in Baby Massage from the International Association of Infant Massage.
