Align Yourself

Align Yourself Yoga, holistic therapies, energy healing and wellbeing for you and your pets in Stirling.

Offering KCR, Reflexology, Reiki, Frequency Healing and more to help you feel your best - inside and out 💫

Sometimes our pre-teens just need to pause…Ella soaking up some nurturing sound healing, reflexology, energy therapy and...
18/02/2026

Sometimes our pre-teens just need to pause…

Ella soaking up some nurturing sound healing, reflexology, energy therapy and Reiki to help ease those pre-teen hormones and that deep exhaustion that can come with growing so fast.

These years are big. So many changes. So many feelings 🥺

Sometimes they don’t need fixing - they just need space to rest, regulate and soak up some good vibes ✨

***en

Sometimes our pre-teens just need to pause…Ella soaking up some nurturing sound healing, reflexology, energy therapy and...
18/02/2026

Sometimes our pre-teens just need to pause…

Ella soaking up some nurturing sound healing, reflexology, energy therapy and Reiki to help ease those pre-teen hormones and that deep exhaustion that can come with growing so fast.

These years are big. So many changes. So many feelings 🥺

Sometimes they don’t need fixing - they just need space to rest, regulate and soak up some good vibes ✨

Get in touch if interested in renting one of our rooms for your wellbeing practice. 💕
15/02/2026

Get in touch if interested in renting one of our rooms for your wellbeing practice. 💕

Check out our amazing collective of therapists and practitioners based at The Wellbeing Hub, RFL House Dunblane! Book yo...
14/02/2026

Check out our amazing collective of therapists and practitioners based at The Wellbeing Hub, RFL House Dunblane!

Book your place today!

Check out all the fantastic events and therapies on offer through The Wellbeing Circle CIC. 💕
04/02/2026

Check out all the fantastic events and therapies on offer through The Wellbeing Circle CIC. 💕

02/02/2026

✨ Calling all holistic stall holders! ✨

A huge thank you to everyone who’s already signed up for our Holistic Fair on Sunday 8th March in Dunblane 💕 – it’s shaping up to be a truly magical day!

We still have a few spaces left for more amazing stalls. 🌿

If you’d like to join us, just fill in this form and we’ll be in touch about payment:

➡️ https://form.jotform.com/253235767470361

Get in touch with any questions!

Come share your gifts, connect with our lovely community and be part of a day full of wellbeing, inspiration and good vibes! ✨


Welcome to RFL House Chala Counselling & Psychotherapy. 💕
27/01/2026

Welcome to RFL House Chala Counselling & Psychotherapy.
💕

Life involves many challenges leaving us feeling worn down, stressed, anxious and lost. I can help you to feel stronger, wiser, happier and less stuck. I offer a professional, experienced service. Flexible appointment times and fully accessible.

✨ Integrated Energy Therapy – Taster Sessions ✨New client offer£30 for 45 minutes of deep rest & relaxation 🤍This week I...
19/01/2026

✨ Integrated Energy Therapy – Taster Sessions ✨

New client offer

£30 for 45 minutes of deep rest & relaxation 🤍

This week I’m offering Integrated Energy Therapy taster sessions - a gentle, nurturing way to experience this powerful yet subtle therapy at an accessible price.

Integrated Energy Therapy is a non-invasive treatment that supports the body on a physical, emotional, mental and energetic level. Sessions are deeply calming and help soothe the nervous system, release tension and restore balance.

🌿 Perfect if you’re feeling:
• Overwhelmed
• Emotionally drained
• Disconnected
• In need of rest & grounding

🕊 Take time just for you - to rest, reset & realign.

⸻

🕰 Appointments this week

Wed: 10.30am | 3.00pm
Fri: 10.00am | 11.30am | 2.30pm | 4.00pm

📍 The Wellbeing Room, Dunblane
📩 DM to book

🔗 More info via link in bio
(or visit https://www.alignyourself.uk/align-yourself-therapies)

Sometimes the most powerful healing begins with deep rest 🤍

✨ Integrated Energy Therapy - Taster Sessions ✨New Client OfferJust £30 for 45 minutes of deep rest & relaxationThis wee...
19/01/2026

✨ Integrated Energy Therapy - Taster Sessions ✨
New Client Offer

Just £30 for 45 minutes of deep rest & relaxation

This week I’m offering Integrated Energy Therapy taster sessions - a beautiful opportunity to experience this gentle yet powerful therapy at an accessible price.

Integrated Energy Therapy is a non-invasive, holistic treatment that works across the physical, emotional, mental and energetic bodies. Sessions are deeply calming and supportive, helping to release tension, soothe the nervous system and restore balance.

🍃Ideal if you’re feeling:
• Overwhelmed or stressed
• Emotionally drained
• Disconnected or depleted
• In need of rest, grounding and gentle support

🕊 £30 for a 45-minute session
Take time just for you - to rest, reset and realign.

⸻

🕰 Appointments available this week:

Wednesday
▫️ 10.30am
▫️ 3.00pm

Friday
▫️ 10.00am
▫️ 11.30am
▫️ 2.30pm
▫️ 4.00pm

📍 The Wellbeing Room, Dunblane
📩 DM to book your space

🔗 Find out more about Integrated Energy Therapy here:
https://www.alignyourself.uk/align-yourself-therapies

Sometimes the most powerful healing begins with deep rest 🤍

Siobhan x

Spaces available in my pre, postnatal & women’s yoga classes. Reach out to book!
16/01/2026

Spaces available in my pre, postnatal & women’s yoga classes.
Reach out to book!

16/01/2026
Q. Let’s talk about Reiki.. Book a session today..RFL House Dunblane 🙏
16/01/2026

Q. Let’s talk about Reiki..

Book a session today..
RFL House
Dunblane
🙏

Address

Bridge Of Allan
FK94RQ

Opening Hours

Monday 11am - 2:30pm
Wednesday 12:30pm - 2:45pm
4pm - 7pm

Telephone

+447747800801

Website

http://thewellbeingcircle.co.uk/

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The Reiki Rooms

The Reiki Rooms are part of a new social enterprise; The Wellbeing Circle, which strives to improve the wellbeing of those living in Forth Valley. Our aim is to provide luxurious reiki sessions to the general public with the profits allowing us to gift Wellbeing classes and sessions to groups that would benefit, helping to reduce stress and anxiety and bring balance into peoples lives. Initially the profits will fund yoga classes and 1:1 sessions in the Forth Valley area with the view to adding to this in the future. One of the many benefits of receiving a reiki session is a calmer, more peaceful state of being, helping to bring balance into our lives on a physical, emotional, mental and spiritual level. Our full reiki sessions will last 1 hour and will include full consultation, fully clothed reiki session, card message, relaxation tips and a bespoke wellbeing pack to take away. Supporting our Reiki Rooms will provide the perfect way to take some much needed time out for yourself...whilst giving something back. :) Our first Reiki Rooms will be in Lumia Spa, Bridge of Allan and Neroli Beauty Salon, Dunblane.