Becalm Relax

31/12/2025

What a great year 2025 has been for myself and Becalm Relax. :)

Thank you so much to everyone supporting me on this journey and here's to a fantastic 2026 for us all.

Back to work on 2nd January after a much needed rest so let's get those new year wellbeing intentions set and your appointments booked in. :)

25/12/2025

Merry Christmas to All my clients, past, present and future. May you have a lovely day, whatever you have planned. :) Nadolig Llawen. Xx

12/12/2025

It's the Bridgend Carers Centre Lego Club Christmas Party tomorrow. :) Unfortunately I won't be there due to having flu. :( Have a great Christmas All and I'll see you in the New Year. Xx

11/12/2025

My apologies and thanks to everyone I have had to cancel/reschedule this week due to being silly, tripping up the stairs and having a fight with the banister in school! Nothing that a few days rest to ease the swelling, bruising and pain won't fix but makes me appreciate how important my hands are! And that maybe I should investigate insurance... Lol.

09/12/2025

Afternoon All, I am proud to have been nominated for the 2026 Best of Wales Business Awards (not just South Wales) at Best of Welsh Business Awards. If you feel called, I would be very grateful if you would vote for me at the link below and share with others. Thank you. It would mean the world to me to become a finalist again. :)

Business: Becalm Relax
Category: Health and Wellbeing
Who: Helen Mayers
Website: www.becalmrelax.co.uk

https://bestofwelshawards.wixsite.com/welsh-business-award/about-4?fbclid=IwVERDUAOlMLNleHRuA2FlbQIxMABzcnRjBmFwcF9pZAwzNTA2ODU1MzE3MjgAAR54XIPdKJQlgq15l9FIxPS67xQ0PAAi81wLojszso-fbOIIzkmmz7hDVJWSPg_aem_swlrSGN9392-b_V8aotNHw

30/11/2025

It's beginning to look a lot like Christmas at Ty Morfa!
Don't forget to buy those vouchers for loved ones or drop hints for yourself. ;)

27/11/2025

Hello. I'm looking for a social media expert to come along to our FHT Local Therapists Support Group in Aberkenfig Bridgend on Thursday January 15th, 6:00-8:00pm to give a talk/advice. Is this something you could help with? Please comment or send me a message. Thank you. :) x

26/11/2025

If I was closer...

Crisis are seeking Wellbeing Volunteers to deliver complementary therapies such as Aromatherapy, Craniosacral Therapy, Massage (including Indian Head Massage), Reflexology, Reiki, Shiatsu and Yoga Therapy to people experiencing homelessness over the Christmas period. These services can have a hugely positive effect on their mental and physical wellbeing. The sessions will be provided across Crisis Christmas Day Centres and Hotels in London.

Find out more here: https://www.cnhc.org.uk/vacancies/83

26/11/2025

I do love my current Wednesdays - mindful relaxation with new parents, the same with older carers then sensory relaxation sessions with young adults at a residential setting. :)

Pulled a great mantra card too. :)

25/11/2025

The Co-op Local Community Fund is supporting The Lego Club, Bridgend Carers Centre. Become a member or sign in to choose a local cause to support.

25/11/2025

A lovely evening with Brownies helping them to gain their mindfulness badge. :)