ReBalance

ReBalance A wellness hub where rejuvenation, nourishment, recovery, and mindfulness come together under one roof. So we created a space designed to slow things down.

ReBalance was born from a simple but powerful belief, that true wellbeing begins when we reconnect the mind, body, and skin. What started as a small skincare studio has evolved into a full wellness hub - a sanctuary where people can pause, recharge, and realign with themselves. We saw how busy life had become, the constant stress, burnout, and pressure to keep going. A place where you can find balance again through mindful movement, holistic treatments, nourishing food, and moments of calm connection. At ReBalance, we don’t just focus on how you look, but how you feel. Every class, treatment, and cup of herbal tea is rooted in one purpose - to help you restore confidence, clarity, and energy from the inside out. Our mission is to make wellness accessible, simple, and part of everyday life, because feeling good shouldn’t be a luxury, it should be your way of living. 🌿

✨ Valentine’s Skin Glow ✨Hydration • Radiance • ConfidenceThis Valentine’s, fall in love with your skin 💕Our Skin Booste...
21/01/2026

✨ Valentine’s Skin Glow ✨

Hydration • Radiance • Confidence

This Valentine’s, fall in love with your skin 💕
Our Skin Booster & Lip Combo is designed to deeply hydrate, enhance natural radiance, and leave lips beautifully soft and glossy.

💉 Skin Boosters for a healthy, luminous glow
💋 Lip treatment for subtle volume & hydration
💖 Feel confident, refreshed, and radiant
✨ Valentine’s Special: £250 ✨
⏳ Limited time only

Treat yourself or drop a hint 💌

📩 DM us to book or for more details

We are so excited to be hosting our very first event and it’s the first of many, so keep those eyes peeled 👀✨Join us for...
19/01/2026

We are so excited to be hosting our very first event and it’s the first of many, so keep those eyes peeled 👀✨

Join us for our Valentine’s Self Love Night, a cosy, candlelit evening all about switching off, slowing down and doing something just for you 💕

What to Expect

✨ Gentle stretch & breathwork
✨ Heated aromatherapy masks for ultimate relaxation
✨Affirmations
✨ Pilates reformer
✨ Herbal teas & mocktails
✨ A calm, nurturing, candlelit vibe

📅 Wed 11th & Thurs 12th
⏰ 19:30–21:00
💷 £30 per person

👥 Only 6 spaces available

Spaces are limited and we can’t wait to welcome you to the first of many beautiful evenings ✨💗

17/01/2026

From the early stages to the final details, this studio has been built with care, intention and a clear vision to create a calm, supportive space for Reformer Pilates in the heart of Broadlands, Bridgend.

What started as an empty room is now a place where movement, strength and community come together.

Every detail has been thoughtfully considered to support how people move, feel and reconnect with their bodies.

We’re so proud to share this journey with you, and even more excited for what’s still to come 🤍

Explore classes, memberships and taster options via the Rebalance Fitness app.

15/01/2026

Thoughtful movement today.

Stronger, more mobile years ahead.

Reformer Pilates Myth....“It’s only for advanced or very fit people.”One of the biggest misconceptions around Reformer P...
14/01/2026

Reformer Pilates Myth....

“It’s only for advanced or very fit people.”

One of the biggest misconceptions around Reformer Pilates is that you need to be strong, flexible, or experienced to start Reformer Pilates, and that simply isn’t true 🤍

Reformer Pilates is actually one of the most supportive and adaptable forms of movement. The reformer machine is designed to assist your body, not fight against it, making it suitable for beginners, those returning to movement, or anyone wanting to build strength safely and gradually.

At Rebalance, our classes are thoughtfully led, technique-focused, and designed to meet you exactly where you are. You’ll be guided through each movement, with options and adjustments offered throughout, no pressure, no comparison.

You don’t need to be “fit enough” to start.

You start, and strength comes with time.

✨ Movement that supports you, not intimidates you.

New to Reformer? Message us or explore our taster options via the app 'Rebalance Fitness'

Skin care has always been part of our story ✨At Rebalance, skin treatments have been at the heart of what we do from the...
13/01/2026

Skin care has always been part of our story ✨

At Rebalance, skin treatments have been at the heart of what we do from the very beginning 🤍

Our approach to skin is thoughtful, results-led and deeply connected to overall wellbeing. We offer a carefully curated range of treatments, from medical aesthetics designed to support skin health and confidence, to natural, holistic facial therapies that encourage relaxation, glow and restoration.

Every treatment is tailored, every client is listened to, and every experience is created with intention. Because healthy skin isn’t just about how you look, it’s about how you feel.

Whether you’re seeking visible results, time to slow down, or a combination of both, our skin treatments are designed to support you at every stage.

✨ Skin | Body | Mind......always in balance.

👉 Visit our website or message us to explore our skin treatments

✨ Our Reformer Pilates studio is officially open! ✨A huge thank you to everyone on our waitlist, your support has been i...
12/01/2026

✨ Our Reformer Pilates studio is officially open! ✨

A huge thank you to everyone on our waitlist, your support has been incredible 🤍

Now, we’re excited to open our doors to the whole community and share the different ways you can get started:

🌿 £40 One-Month Unlimited Pass

A one-off trial month with unlimited classes.
No contract. Perfect for beginners.

🌿 Taster Sessions £10 each

Use code TRYREFORM to get 50% off up to 4 sessions.

🌿 Monthly Memberships

Choose Bronze, Silver or Gold when you're ready to build your weekly routine.

All of our class styles are beginner-friendly, and our instructors are here to support you every step of the way.

Sign up here:

https://goteamup.com/p/12225589-rebalance/memberships/

📲 Download the app: Rebalance Fitness

View timetables, book classes, and explore all options easily in one place.

We can’t wait to welcome you into the studio 🤍✨

In less than 24 hours, our brand-new Reformer Pilates studio will open its doors to our amazing community 🤍It’s been a f...
11/01/2026

In less than 24 hours, our brand-new Reformer Pilates studio will open its doors to our amazing community 🤍

It’s been a full-on week bringing everything together, but every moment has been worth it. Seeing the studio come to life has been incredibly special.

We can’t wait to welcome our very first full class into the studio tomorrow morning, a moment we’ve been working towards for a long time.

We’ve been truly overwhelmed by the messages of support and excitement, and we promise to respond to every single one of you over the next few days.

Here’s a little glimpse of the studio. There are still a few finishing touches to complete, but it’s all coming together beautifully. With an amazing team of instructors and around seven classes running each day, there’s plenty to choose from.

Thank you for being part of this journey with us. Keep an eye on our page for further updates, and for now, we can’t wait to see many of you tomorrow ✨🤍

10/01/2026

✨ GIVEAWAY TIME ✨

To celebrate the opening of our brand-new Reformer Pilates studio in Broadlands, Bridgend…

We’re extending our biggest giveaway yet, and one lucky winner will receive a full year’s membership 🖤

To make it even easier to enter...

Simply

1️⃣ Follow ReBalance
2️⃣ Like this post
3️⃣ Share this post
4️⃣ Tag 2 friends you’d bring with you

Winner announced 31st January

Good luck, and thank you for helping us welcome Reformer Pilates to Broadlands in the most amazing way 🤍

As the week winds down, so should you 🤍Weeks can be busy, full and demanding, and sometimes we forget to pause.At Rebala...
09/01/2026

As the week winds down, so should you 🤍

Weeks can be busy, full and demanding, and sometimes we forget to pause.

At Rebalance, we believe wellness isn’t about doing more, it’s about creating space. Space to move with intention, to release tension, to nourish your body and to quiet the mind.

Whether that looks like a Reformer Pilates class, a skin treatment, sports therapy, Reiki, or simply sitting with a warm herbal tea, everything we offer is designed to help you reset and restore.

As we head into the weekend, take a moment for yourself.

Slow down. Breathe. Rebalance.

We’re looking forward to welcoming you into the space very soon ✨

👉 Visit our website to explore our full services.

www.re-balance.co.uk

✨ Our Reformer app is now live ✨A big step forward in our Reformer Pilates journey 🤍Our app is now live, giving you one ...
08/01/2026

✨ Our Reformer app is now live ✨

A big step forward in our Reformer Pilates journey 🤍

Our app is now live, giving you one simple place to:

• View and book class timetables
• Explore Reformer memberships
• Track your sessions and progress
• Stay connected with the Rebalance community

At the moment, access is being shared directly with those on our Reformer waitlist, as we prepare for launch. If you’ve already received details from us via email or message, now is the perfect time to download the app and get yourself set up.

Everything has been designed to make your experience seamless, supportive and easy from day one - from booking your classes to staying connected as part of our growing community.

More updates coming very soon as we move closer to opening 🤍

👉 Waitlist members - check your messages for next steps
👉 Not on the waitlist? Join here: https://reformers-pilates-waitlist.scoreapp.com

Address

Rebalance, Unit 11, Gentle Way, Broadlands District Centre
Bridgend
CF315EJ

Opening Hours

Monday 8:30am - 7pm
Tuesday 8:30am - 7pm
Wednesday 8:30am - 5pm
Thursday 8:30am - 5pm
Friday 8:30am - 7pm
Saturday 10am - 2pm

Alerts

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