ReBalance

ReBalance A wellness hub where rejuvenation, nourishment, recovery, and mindfulness come together under one roof. So we created a space designed to slow things down.

ReBalance was born from a simple but powerful belief, that true wellbeing begins when we reconnect the mind, body, and skin. What started as a small skincare studio has evolved into a full wellness hub - a sanctuary where people can pause, recharge, and realign with themselves. We saw how busy life had become, the constant stress, burnout, and pressure to keep going. A place where you can find bal

ance again through mindful movement, holistic treatments, nourishing food, and moments of calm connection. At ReBalance, we don’t just focus on how you look, but how you feel. Every class, treatment, and cup of herbal tea is rooted in one purpose - to help you restore confidence, clarity, and energy from the inside out. Our mission is to make wellness accessible, simple, and part of everyday life, because feeling good shouldn’t be a luxury, it should be your way of living. 🌿

Only a few yoga spaces left for this evening with Rhian , book now ✨🧘‍♀️
21/04/2026

Only a few yoga spaces left for this evening with Rhian , book now ✨🧘‍♀️

20/04/2026

Our little one fancied pilates 😍✨ x

Wholesome Sunday 💛We had our very first Walk & Talk event today and we are honestly overwhelmed with the support ,so man...
19/04/2026

Wholesome Sunday 💛

We had our very first Walk & Talk event today and we are honestly overwhelmed with the support ,so many of you showed up!

The weather couldn’t have been more perfect, and it was so lovely to meet everyone and have such great conversations.

Thank you to everyone who came along and made it so special 🤍

Keep your eyes peeled for the next one… and if you’ve got any suggestions, we’d love to hear them! 🍃✨

Building a community 🤍
This is your moment

Tomorrow morning 🚶‍♂️🚶‍♀️Our first Walk & Talk is here…A chance to get outside, move, chat and connect with the Rebalanc...
18/04/2026

Tomorrow morning 🚶‍♂️🚶‍♀️

Our first Walk & Talk is here…

A chance to get outside, move, chat and connect with the Rebalance community.

We’ll be heading from the studio in Broadlands down towards the stepping stones in Merthyr Mawr, before making our way back together.

No pressure. No expectations.

Just fresh air, good company and a relaxed start to your Sunday 🌿

📅 Sunday 19th April
⏰ Setting off at 10:30am
☕ Arrive from 10:00am for a tea or coffee

👉 Friends, family, children and dogs all welcome.

The weather’s looking great, we hope to see you there.

Guys,…guess who’s back?! ✨The lovely Janine is returning with her beautiful meditation sessions 🕯️💫Join us for a Candlel...
17/04/2026

Guys,…guess who’s back?! ✨

The lovely Janine is returning with her beautiful meditation sessions 🕯️💫

Join us for a Candlelight Meditation
🗓️ Tuesday 28th April
⏰ 7:30pm – 8:30pm
💷 £10

Take some time for you to unwind, reset, and soak in the calming candlelit atmosphere 🤍

To book your spot, download the “Rebalance Fitness” app and create your FREE account 📲

Spaces are limited, so don’t miss out! ✨

Something new is coming to Rebalance… 🧘🏻‍♀️🧘🏻‍♂️👀Introducing our Kids Yoga (Founding Group)A fun, creative and calming s...
16/04/2026

Something new is coming to Rebalance… 🧘🏻‍♀️🧘🏻‍♂️👀

Introducing our Kids Yoga (Founding Group)

A fun, creative and calming space where children can move, explore and unwind. Each week brings a new adventure:

🌿 Jungle journeys
🌊 Under the sea
🚀 Space missions
🦄 Magical dragons & unicorns

Alongside movement, sessions will include:

✨ storytelling
✨ games
✨ creative activities (like making a breath wand)
✨ relaxation at the end of every class

Designed to help children:

• build confidence
• improve coordination
• learn to relax and reset

📅 Mondays | 4:00–4:45pm (Start date to be confirmed)
📦 4-week block | £32
👧 Limited to just 10 children

We’re opening this first to a small founding group before full launch.

If you’d like to secure a place, WhatsApp us “KIDS YOGA” on 07939 012742

(Spaces will go quickly once opened)

14/04/2026

What a night at our very first Paint & Sip at Rebalance 🎨🥂

So many laughs, great vibes, and some seriously impressive (and not so serious 😄) masterpieces created!

It was amazing to see everyone relax, get creative, and just enjoy the moment.

Thank you to everyone who came along and made it so special 💛
We’re already planning the next one… and trust us, you won’t want to miss it 👀✨

Drop a 🎨 in the comments if you’d love to join us next time!

Tomorrow is the day 👀At 09:00, we’ll be releasing our next Introductory Pass - 4 Reformer Pilates sessions for £40.Over ...
14/04/2026

Tomorrow is the day 👀

At 09:00, we’ll be releasing our next Introductory Pass - 4 Reformer Pilates sessions for £40.

Over the past few days, we’ve seen the waitlist grow to over 170 people, with just 30 places available.

If you’ve been thinking about getting started, this is your opportunity.

And the best part?

You don’t need to be experienced.

👉 Start with Essentials to build confidence
👉 Or try Flow, which is perfect for all levels

You’ll be guided every step of the way by our team of experienced instructors.

This isn’t just about a workout…

It’s about building strength, feeling better in your body, and becoming part of something people genuinely enjoy showing up to.

📲 The Intro Pass will go live via the app:
Rebalance Fitness

Be ready. It moves quickly 👀

Walk & Talk Reminder 📣Just a reminder about our Walk & Talk this Sunday 19th at 10:30am.A chance to get outside, move, c...
13/04/2026

Walk & Talk Reminder 📣

Just a reminder about our Walk & Talk this Sunday 19th at 10:30am.

A chance to get outside, move, chat, and connect with the community.

Everyone is welcome, feel free to bring friends, family, children (and dogs 🐾).

There’s no need to book, just turn up and join us.

This season, we’re also supporting little Ophelia 🤍
There’s absolutely no obligation, but if you’d like to donate, here’s the link:

👉 https://www.gofundme.com/f/opheliamay-my-life-my-story

From the moment you step into Rebalance…something just feels different.It’s the space.The energy.The feeling of being ab...
11/04/2026

From the moment you step into Rebalance…

something just feels different.

It’s the space.
The energy.
The feeling of being able to switch off and just be.

A place to move, reset, and reconnect 🤍

Feel like you've lost that youthful look?Collagen enhancing skin treatments launching soon. 👀
10/04/2026

Feel like you've lost that youthful look?

Collagen enhancing skin treatments launching soon. 👀

Reformer Pilates is quickly becoming one of the most in-demand ways to train, and once you experience it, you’ll underst...
10/04/2026

Reformer Pilates is quickly becoming one of the most in-demand ways to train, and once you experience it, you’ll understand why.

It’s not about rushing through workouts or chasing exhaustion… it’s about moving better, feeling stronger, and building a body that lasts.

At Rebalance, every class is designed to help you:

✨ Move with strength and control
✨ Improve posture and flexibility
✨ Build and tone your core
✨ Connect your mind and body
✨ Reduce stress and feel more balanced
✨ Improve circulation and overall endurance

What makes it different is the experience.

Small, instructor-led classes.
A supportive, welcoming environment.
A space where you’re guided, challenged, and encouraged, no matter your starting point.

Some people come for strength.
Some come for mobility.
Some come for headspace.

Most end up staying for the way it makes them feel.

And right now, more and more people are starting their journey with us here in Broadlands.

Our April intake is opening soon, and with limited spaces available, we’re inviting those who are ready to take that first step.

If you’ve been thinking about it… this is your moment.

Join the waitlist here:

https://reformers-pilates-broadlands.scoreapp.com

We can’t wait to welcome you into the studio 🤍

Address

Rebalance, Unit 11, Gentle Way, Broadlands District Centre
Bridgend
CF315EJ

Opening Hours

Monday 8:30am - 7pm
Tuesday 8:30am - 7pm
Wednesday 8:30am - 5pm
Thursday 8:30am - 5pm
Friday 8:30am - 7pm
Saturday 10am - 2pm

Alerts

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