ReBalance

ReBalance A wellness hub where rejuvenation, nourishment, recovery, and mindfulness come together under one roof. So we created a space designed to slow things down.

ReBalance was born from a simple but powerful belief, that true wellbeing begins when we reconnect the mind, body, and skin. What started as a small skincare studio has evolved into a full wellness hub - a sanctuary where people can pause, recharge, and realign with themselves. We saw how busy life had become, the constant stress, burnout, and pressure to keep going. A place where you can find balance again through mindful movement, holistic treatments, nourishing food, and moments of calm connection. At ReBalance, we don’t just focus on how you look, but how you feel. Every class, treatment, and cup of herbal tea is rooted in one purpose - to help you restore confidence, clarity, and energy from the inside out. Our mission is to make wellness accessible, simple, and part of everyday life, because feeling good shouldn’t be a luxury, it should be your way of living. 🌿

🎨✨ Limited spaces available! ✨🥂We have just 4 spots left for each session of our Reformer Paint & Sip at Rebalance📅 Mond...
07/04/2026

🎨✨ Limited spaces available! ✨🥂
We have just 4 spots left for each session of our Reformer Paint & Sip at Rebalance

📅 Monday 13th April – 4 spots left
📅 Tuesday 14th April – 4 spots left
⏰ 7:30 – 9:30 PM

Move, create, and unwind in a unique session blending reformer Pilates with a fun, social painting experience 🎶🖌️
Spaces are filling fast ,don’t miss out!

📲 To book your slot, download the Rebalance Fitness app now and secure your place before it’s gone!

Bring a friend or come solo and meet like-minded people 💛

Just 12 days to go.....Our first walk & talk event takes place. Sunday 19th April - 10:30AMStarting: Rebalance, Unit 11,...
07/04/2026

Just 12 days to go.....

Our first walk & talk event takes place.

Sunday 19th April - 10:30AM

Starting: Rebalance, Unit 11, Gentle Way, CF31 5EJ

See you there 😊💫

No eggs were harmed in the making of these glutes… 🐣🍑Spring has officially sprung at Rebalance 🌸 and so have a few new '...
05/04/2026

No eggs were harmed in the making of these glutes… 🐣🍑

Spring has officially sprung at Rebalance 🌸 and so have a few new 'Easter specials'…

🐰 Bunny Burn
🥚 Core Crack
🌿 Spring Sculpt
🐣 ReformEgg

All jokes aside…

Whether you’re feeling strong, slightly chocolate-fuelled, or just in need of a reset, there’s always a space for you on the reformer.

Eat the chocolate.
Book the class.
Feel better after 🤍

Happy Easter from all of us at Rebalance 🐣✨

03/04/2026

When it’s in your calendar… it gets done.

That one session you book in advance?

That’s the one that keeps you consistent.

No overthinking. No starting again next week.

Just showing up and building momentum.

Pilates doesn’t have to be something you “try to fit in”…

It can just be part of your routine

👉 Learn more & join the waitlist

https://reformers-pilates-broadlands.scoreapp.com

Today, we’re excited to introduceReformer Results™A brand new breakthrough that delivers the full benefits of Reformer P...
01/04/2026

Today, we’re excited to introduce

Reformer Results™

A brand new breakthrough that delivers the full benefits of Reformer Pilates…

Good day? Pilates.Stressed? Pilates.Tired? Pilates.Happy? Pilates.Busy day? Pilates.There’s something about stepping int...
31/03/2026

Good day? Pilates.
Stressed? Pilates.
Tired? Pilates.
Happy? Pilates.
Busy day? Pilates.

There’s something about stepping into the room, switching off from everything else, and just moving.

No matter how you show up…

You always leave feeling better 🥰

Final call before we open the doors…We’ll be releasing our Introductory Pass today from 09:00am, and once the 30 places ...
27/03/2026

Final call before we open the doors…

We’ll be releasing our Introductory Pass today from 09:00am, and once the 30 places are gone, the intake will close.

Over the past week, we’ve seen a huge amount of interest, with more people joining the waitlist each day.

If you’ve been thinking about starting Reformer Pilates, this is your moment.

Most people who are now attending regularly were in exactly the same position not long ago…

1) Unsure where to start.
2) Looking for something that actually sticks.
3) Wanting to feel stronger and move better.

👉 This is your last chance to join the waitlist before access is released.

https://reformers-pilates-broadlands.scoreapp.com

Once they’re gone… they’re gone.

We’re really excited to be launching our very first Rebalance Walk & TalkThis is all about bringing people together outs...
23/03/2026

We’re really excited to be launching our very first Rebalance Walk & Talk

This is all about bringing people together outside of the studio, a chance to move, chat, and connect in a relaxed, welcoming environment.

📅 Sunday 19th April – 10:30

We’ll meet at Rebalance, enjoy a drink together, and then head out through the countryside towards Merthyr Mawr and the stepping stones, before making our way back.

No pressure, no expectations, just good company, fresh air, and a chance to be part of something positive.
This is open to everyone, members, friends, family, children and even dogs 🐾

There’s also an optional opportunity to support a little girl close to our hearts, Ophelia, who is currently raising funds for treatment for SMA.

There’s absolutely no obligation, but if you would like to contribute, we’ll share a link and also have the option for donations on the day 🤍

https://www.gofundme.com/f/opheliamay-my-life-my-story

No booking needed, just turn up and walk with us.

We’d love to see you there.

You can feel it the moment you walk in 💫It’s not just the workouts…It’s the energy.The familiar faces each week.The enco...
22/03/2026

You can feel it the moment you walk in 💫

It’s not just the workouts…

It’s the energy.

The familiar faces each week.

The encouragement, the laughs, the shared progress.

Every class is instructor-led, meaning you’re guided, supported, and challenged in a way that helps you build real strength and confidence on the reformer.

But what people don’t expect is the community that comes with it.

People walking in unsure, and leaving stronger, more confident, and already looking forward to their next session.

That’s what Rebalance is all about.

21/03/2026

Not everything needs to be loud to be powerful.

For many people, getting back into a routine doesn’t start with intensity…

It starts with walking into the right environment.

A space where you can slow down, reset, and rebuild strength at your own pace.

That’s what we’ve created at Rebalance.

If you’ve been thinking about starting, this is your moment.

👉 Join the waitlist to secure your place

https://reformers-pilates-broadlands.scoreapp.com

20/03/2026

Most people don’t struggle with exercise because they’re lazy…

They struggle because 👇

💫 It feels overwhelming
💫 They don’t know where to start
💫 Or nothing has ever really stuck

That’s exactly why so many people are now turning to Reformer Pilates.

It’s structured, supportive, and designed to help you build strength and confidence at your own pace.

No pressure.
No intimidation.
Just progress.

We’re opening a limited number of places for our March intake, and once they’re gone, access will close again.

👉 Join the waitlist to secure your place.

https://reformers-pilates-broadlands.scoreapp.com




Address

Rebalance, Unit 11, Gentle Way, Broadlands District Centre
Bridgend
CF315EJ

Opening Hours

Monday 8:30am - 7pm
Tuesday 8:30am - 7pm
Wednesday 8:30am - 5pm
Thursday 8:30am - 5pm
Friday 8:30am - 7pm
Saturday 10am - 2pm

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