ReBalance

ReBalance A wellness hub where rejuvenation, nourishment, recovery, and mindfulness come together under one roof. So we created a space designed to slow things down.

ReBalance was born from a simple but powerful belief, that true wellbeing begins when we reconnect the mind, body, and skin. What started as a small skincare studio has evolved into a full wellness hub - a sanctuary where people can pause, recharge, and realign with themselves. We saw how busy life had become, the constant stress, burnout, and pressure to keep going. A place where you can find balance again through mindful movement, holistic treatments, nourishing food, and moments of calm connection. At ReBalance, we don’t just focus on how you look, but how you feel. Every class, treatment, and cup of herbal tea is rooted in one purpose - to help you restore confidence, clarity, and energy from the inside out. Our mission is to make wellness accessible, simple, and part of everyday life, because feeling good shouldn’t be a luxury, it should be your way of living. 🌿

Can you guess the location? 👀Competition to win a whole year's membership for Reformer Pilates at our brand new studio i...
22/12/2025

Can you guess the location? 👀

Competition to win a whole year's membership for Reformer Pilates at our brand new studio in Broadlands is running until Sunday 11th January 🎉

To enter:

✅️ Scan the QR code to join the waitlist.
✅️ Take a photo of any poster (scattered around Broadlands, Bryntirion, and Porthcawl)
✅️ Tag us & 1 friend on Instagram (rebalance_wellness)

Good luck to everyone that enters. 🙏🫶

We want to share a huge thank you to Suzanne Kent from Sessions of the Soul. Suzanne was the very first person to walk t...
21/12/2025

We want to share a huge thank you to Suzanne Kent from Sessions of the Soul.

Suzanne was the very first person to walk through the doors of our hub on opening day back in early September, arriving with warmth, optimism, and encouraging words that stayed with us.

From that very first moment, we knew there was a special connection.

We were honoured when Suzanne chose Rebalance as the space to host her mindfulness group sessions upstairs, sharing her calm presence, wisdom and experience.

Suzanne brings a wealth of experience in mindfulness and we’re incredibly proud to celebrate her recent achievement as an author. It was a privilege to support her by hosting the launch of her beautiful book, Notes for All Journeys, an inspiring milestone and a truly special evening.

Thank you Suzanne, we can’t wait to continue walking this path together into 2026

✨ End of Year Appreciation ✨As we reflect on our first few months since opening our doors in September, we want to take ...
18/12/2025

✨ End of Year Appreciation ✨

As we reflect on our first few months since opening our doors in September, we want to take a moment to say a huge thank you to Louisa Williams for being part of the Rebalance journey.

From the very beginning, Louisa believed in our vision of helping people feel like the best version of themselves, supporting skin, body and mind in a truly holistic way.

Her wealth of experience as a medical aesthetics nurse, combined with her calm, considered approach, has been such a beautiful addition to the Rebalance community.

We’re incredibly grateful that she chose to join us and now delivers medical aesthetic treatments every Tuesday, supporting our clients with confidence, care and expertise.

As the year comes to a close, we feel thankful for the people who have helped shape Rebalance into what it is becoming, and excited for all that lies ahead.

✨ Here’s to growth, collaboration and an inspiring 2026.✨

17/12/2025

A special event that you don't want to miss is coming to Broadlands 💫

This is your invitation to pause, reset and gently restore.

We’re excited to welcome Mari & Steve from Wild Bloom Collective to Rebalance for a special New Year sound bath experience.

Tibetan & Crystal Healing Sound Bath |Sunday 25th January | 18:00

If your mind feels full, your body tense, or you’re craving a deeper sense of calm as the new year begins, this evening offers a powerful yet gentle solution.

Immerse yourself in the deeply healing sounds of ancient hand-crafted Tibetan bowls, blended with the serene, high-frequency energy of crystal singing bowls, creating a truly magical experience for the mind, body & soul.

With an extensive background in music, trained both classically and modern, and a deep understanding of music theory, Wild Bloom Collective weaves years of musical experience with energy work and spirituality to create sound journeys that are intentional, intuitive and deeply transformative.

Perfect for anyone ready to slow down, reconnect and fully recharge after the busy festive season.

Soundbaths can support:

• Deep relaxation & stress relief
• Nervous system regulation
• Emotional release & clarity
• Improved sleep
• Inner balance & grounding

Book your spot here https://www.re-balance.co.uk/book

Struggling with what to buy this Christmas?🎄A gift card can be the perfect solution......Our cards can be purchased for ...
16/12/2025

Struggling with what to buy this Christmas?🎄

A gift card can be the perfect solution......

Our cards can be purchased for any amount and used towards a range of amazing wellness treatments & services.

Whether you'd like to treat your loved one to a facial, or a friend to a taster session for Reformer Pilates, we have many different options to choose from.

Please contact us on 07939 012742 or visit our website to learn more www.re-balance.co.uk

Just another little reminder 💫We will be closed from tomorrow until Monday 5th January whilst refurbishment is being car...
15/12/2025

Just another little reminder 💫

We will be closed from tomorrow until Monday 5th January whilst refurbishment is being carried out. 😊

We will sharing all our exciting updates & some behind the scenes on social media, and of course, will be contactable throughout the festive season.

We've had a lot of messages today from people on the waitlist advising they haven't received the email regarding the LAU...
13/12/2025

We've had a lot of messages today from people on the waitlist advising they haven't received the email regarding the LAUNCH OFFER for our Reformer Pilates coming in January.

There's seems to have been a tech issue which will be looked into first thing Monday and resent .... so please keep an eye on your inbox and check your junk folder just encase. 🙏

This offer is exclusive to those on the waitlist, so if you haven't signed up yet, there's still some time, but please note, we now have almost 400 people, so reaching full capacity.

https://reformers-pilates-waitlist.scoreapp.com

13/12/2025

COMPETITION TIME 📢

💫 REFORMER PILATES

Find a poster around Broadlands, Bryntirion, Laleston or Porthcawl.....

Join the waitlist ✅️
Take a photo ✅️
Tag us & 1 friend on Instagram ✅️

User name: rebalance_wellness

Also,

Memberships have been announced this morning with an amazing offer for your first month ....exclusive to those on the waitlist. 😊

Check your inbox 💫

Or join here: https://reformers-pilates-waitlist.scoreapp.com

🫶

12/12/2025

Broadlands… it’s happening. 👀

Today, something mysterious appeared across our neighbourhood, and let’s just say… people noticed.

If you spot one of our Reformer posters out in the wild, it could be the start of your strongest, calmest, most balanced year yet.

🎉 We’re giving away ONE full year of Reformer Pilates membership… completely free.
(Yes, a whole year. Worth hundreds.)

To enter:

1️⃣ Find one of our posters around Broadlands, Bryntirion, Laleston, or Porthcawl.
2️⃣ Take a photo.
3️⃣ Tag + one friend (Instagram).
4️⃣ Make sure you’re following us.

That’s it. You’re in.

Winner announced in January when our Reformer studio officially opens.

Good luck, and happy hunting. 🖤

It's been a positive day of meeting new people, welcoming clients, and planning for the new year 🫶
10/12/2025

It's been a positive day of meeting new people, welcoming clients, and planning for the new year 🫶

When we set out to launch our mat classes at Rebalance, Broadlands, we genuinely didn't expect them to take off the way ...
09/12/2025

When we set out to launch our mat classes at Rebalance, Broadlands, we genuinely didn't expect them to take off the way they did!

Many people saying this is what the area has needed for a while, and bringing something great to the community around wellness & longevity.

But now to see this demand in less than 30 days, has been mind-blowing.

We now have over 300 on our waitlist for Reformer Pilates, a goal we could have only dreamt of reaching in months to come, being achieved in early December, and growing on average 20 new people a day.

We are so so excited for the launch of our brand new Reformer Pilates studio come January, we are truly humbled by the support and interest in this particular class.

We can't wait to welcome you all soon.

Just setting up for an afternoon of skin aesthetics by the amazing Louisa Williams 💉😊
09/12/2025

Just setting up for an afternoon of skin aesthetics by the amazing Louisa Williams 💉😊

Address

Rebalance, Unit 11, Gentle Way, Broadlands District Centre
Bridgend
CF315EJ

Opening Hours

Monday 8:30am - 7pm
Tuesday 8:30am - 7pm
Wednesday 8:30am - 5pm
Thursday 8:30am - 5pm
Friday 8:30am - 7pm
Saturday 10am - 2pm

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