East Quay Medical Centre

14/11/2025

14/11/2025

Community pharmacies in Somerset can help with seven common conditions including those we see an increase of in winter (earache, sinusitis and sore throat) offering advice and prescriptions. You don't even need an appointment, and many of them have private consultation rooms.

14/11/2025

12/11/2025

Do you get the winter blues?

It's easy to feel gloomy in winter, but here are three ways to help you manage the darker days and even embrace them.

12/11/2025

We have a few flu vaccines left so call to book if you are eligible and want one

Leading flu experts say they will not be surprised if this year's is the worst flu season for a decade.

12/11/2025

From this month, survivors of domestic abuse no longer have to pay £318 to keep their personal details off public records.
This simple change removes a major barrier to safety - helping more people in Somerset feel secure as they rebuild their lives.

If you or someone you know is experiencing domestic abuse, free and confidential support is available:
💻 https://orlo.uk/qrZjW
📞 0800 69 49 999

12/11/2025

Are you a mum? Are you looking for a community of women whilst also wanting to be more active?

Moving Mums is here for you.

With classes right throughout the week, there will always be something for every one of you.

The best part is, often with our classes you won’t need to find someone to look after the little one - you can bring them along!

https://www.sasp.co.uk/moving-mums

11/11/2025

Many people who are caring for someone with dementia have money worries. This adds yet more stress to the challenges of caring day to day. We’re here to help. We can:

💰 Advise you on what financial support you may be entitled to
✍️Go through and complete complicated forms with you
👛Help you make back-dated claims if applicable

Find out about benefits you may be entitled to and ways you may be able to reduce your council tax bill.

👉 https://dementiacarers.org.uk/help-and-information/know-your-rights/what-financial-support-can-carers-access/

📞Contact us on 0800 652 1102 Mon-Fri 9am-5pm for advice and support

11/11/2025

Condensation and mould can be a real problem in colder months, but there are simple steps you can take to help prevent them and keep your home healthy.

🛠️ What you can do:

✅ Keep your home well ventilated
✅ Wipe away any moisture on windows and walls
✅ Try to keep rooms warm and avoid drying clothes indoors if you can
✅ Use extractor fans in kitchens and bathrooms

We are here to help! If you spot signs of mould or damp, report it to us straight away so we can support you. We’re committed to keeping homes safe, warm, and well-maintained for everyone.

For more tips, visit our website: www.homesinsomerset.org/your-home/condensation-damp-and-mould/

11/11/2025

🎵 Do you enjoy singing?
Come and join the Age UK Somerset Singers in Bridgwater!

We’re a friendly, dementia-inclusive singing group for anyone aged 60 and over (carers welcome free of charge). No experience or talent required — just enthusiasm and a love of music!

🕥 Thursdays, 10.30am–12 noon
📍 The Sydenham Centre, Parkway, Bridgwater TA6 4QZ
💷 £5 per session

Singing is a wonderful way to boost wellbeing, reduce stress, and connect with others. You’ll leave smiling and humming your favourite tunes!

For more details, call 01823 345613 or visit 👉 www.ageuksomerset.org.uk/singing

11/11/2025

Are you eligible for flu vaccine but not yet had it? We have a few vaccines left before our stocks run out. Call 01278444666 to book in.

11/11/2025